Calories in 0.18 oz (5 g) Seasnax?

0.18 oz (5 g) Seasnax is 16 calories.

Looking for a healthy snack option that won't derail your diet goals? Look no further than Seasnax! This delicious seaweed snack clocks in at just 16 calories per 0.18 oz (5 g) serving, making it a smart choice for anyone looking to satisfy their hunger without overdoing it on calories.

But calorie-counting isn't the only reason Seasnax is a great choice for health-conscious snackers. Seaweed is loaded with vitamins and minerals, including iodine, magnesium, and calcium. And because it's low in fat and carbs, it won't throw off your macros like other snack foods might.

So if you're looking for a tasty, guilt-free snack option, Seasnax is definitely worth checking out.

0.18 oz (5 g) Seasnax

What is Seasnax and How is it Made?

Seasnax is a brand of roasted seaweed snacks that are designed to be both tasty and healthy. The seaweed used in Seasnax is sustainably harvested and dried before being roasted and seasoned with various flavors. Seaweed has been a popular food in Asian cultures for centuries, and it's only recently become more widely available in the West. But given the many health benefits of seaweed, it's no surprise that it's quickly gaining popularity! So if you're looking for a unique and nutritious snack option, Seasnax is definitely worth a try.

Why is Seasnax a Healthy Snack Option?

Seaweed is an incredibly nutrient-dense food, packed with vitamins and minerals like iodine, magnesium, and calcium. It's also low in fat and carbs, making it a great option for anyone watching their macros. But Seasnax takes it a step further by roasting and seasoning the seaweed in various flavors, making it a delicious and satisfying snack option that doesn't sacrifice nutrition for taste. So if you're looking for a snack that's both healthy and delicious, Seasnax has got you covered.

How Many Calories are in Seasnax?

Seasnax is a low-calorie snack option, with just 16 calories per 0.18 oz (5 g) serving. That means you can munch on Seasnax all day long without worrying about packing on the pounds. But it's not just about the calories - Seasnax is also loaded with vitamins and minerals, making it a superfood snack that's worth adding to your diet. So if you're looking for a low-calorie snack option that won't leave you feeling hungry, Seasnax is definitely worth a try.

What are the Ingredients of Seasnax?

Seasnax's ingredients vary depending on the flavor, but all varieties are made with roasted seaweed, olive oil, and sea salt. Other seasonings and spices are added to give each flavor its unique taste. But don't worry - Seasnax is made with natural, non-GMO ingredients and doesn't contain any artificial preservatives or additives. So if you're looking for a snack that's both flavorful and wholesome, Seasnax is a great choice.

How to Enjoy Seasnax?

Seasnax is a versatile snack food that can be enjoyed in many different ways. Some people like to eat it straight out of the package, while others prefer to use it as a salad topping or crumble it over soups and stews. You can also get creative with Seasnax by using it in recipes - for example, try using it as a wrap for sushi or cutting it up into thin strips and using it as a garnish for your favorite seafood dishes. So if you're looking for a snack that's both tasty and versatile, Seasnax is definitely worth exploring.

What are the Different Flavors of Seasnax Available?

Seasnax comes in a variety of delicious flavors, including onion, chipotle, wasabi, and lime. Each flavor is unique and provides a different taste experience, so it's worth trying them all to find your favorite. And because Seasnax is made with natural ingredients and seasonings, you can feel good about indulging in these tasty treats! So if you're looking for a healthy snack that's full of flavor, Seasnax has got you covered.

Is Seasnax Safe for People with Seafood Allergies?

Seasnax is made from seaweed, which is not a common allergen. However, if you have a seafood allergy, it's always best to check with your doctor before trying any new foods - including Seasnax. But for most people, Seasnax is a safe and delicious snack option that's worth trying. So if you're looking for a seafood-free snack that's still packed with nutrition, Seasnax is definitely worth considering.

How to Store Seasnax?

Seasnax is best stored in a cool, dry place - like a pantry or cupboard. You can also store it in the refrigerator if you prefer a crispier texture. Once you've opened a package of Seasnax, be sure to reseal it tightly to keep the seaweed fresh and crispy. So if you're looking to keep your Seasnax fresh and delicious, make sure to store it properly.

Where to Buy Seasnax?

Seasnax is widely available at health food stores and natural grocers, as well as online retailers like Amazon and Thrive Market. So whether you prefer to shop in person or online, you should have no trouble finding the Seasnax flavor or variety that you're looking for. So what are you waiting for? Go stock up on Seasnax and start enjoying this delicious and nutritious snack today!

Are There any Potential Side Effects of Seasnax?

For most people, Seasnax is a safe and healthy snack option. However, if you have a thyroid condition, you should speak with your doctor before adding too much seaweed to your diet - high levels of iodine can exacerbate certain thyroid conditions. Additionally, be aware that Seasnax is a source of sodium, which can be a concern for people following a low-sodium diet. So while Seasnax is generally a safe and nutritious snack option, it's always wise to check with your doctor before making any major changes to your diet.

FAQs About Seasnax

1. What is Seasnax?

Seasnax is a healthy snack made from roasted seaweed. It is a vegan, gluten-free, and non-GMO snack option that is perfect for those who are looking for a healthy alternative to traditional snack options.

2. How many calories are in 0.18 oz (5g) of Seasnax?

One serving of Seasnax contains about 16 calories.

3. What are the health benefits of Seasnax?

Seasnax is a nutrient-dense snack that is rich in vitamins and minerals such as iodine, iron, and calcium. It is also low in calories, making it an excellent option for weight loss and healthy snacking.

4. How do you eat Seasnax?

Seasnax can be eaten as is for a crunchy and flavorful snack or used as a healthy topping for rice bowls, salads, and soups.

5. Where can I buy Seasnax?

Seasnax is available at most health food stores, specialty food stores, and online retailers. You can also order it directly from the Seasnax website.

Nutritional Values of 0.18 oz (5 g) Seasnax

UnitValue
Calories (kcal)16 kcal
Fat (g)2 g
Carbs (g)0.2 g
Protein (g)0.3 g

Calorie breakdown: 90% fat, 4% carbs, 6% protein

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