1 1/2 Cups Chicken Flavored Rice contains 240 calories, making it a relatively low-calorie meal. However, it's important to be mindful of the other nutritional values to ensure you're getting a well-rounded meal.

In terms of serving size, 1 1/2 Cups Chicken Flavored Rice is approximately two servings. It's a convenient option for busy weeknights or quick lunches. In terms of its carbohydrate content, 1 1/2 Cups Chicken Flavored Rice contains 52g of carbohydrates per serving. It also provides 4g of protein and 1.5g of fat.

While it's not a significant source of fiber, 1 1/2 Cups Chicken Flavored Rice does provide some essential minerals like sodium, calcium, and iron. Let's take a closer look at the nutritional breakdown of this tasty rice dish.

Calories in 1 1/2 Cups Chicken Flavored Rice

As previously mentioned, 1 1/2 Cups Chicken Flavored Rice contains 240 calories. If you're counting calories or watching your intake, this is a moderate option that won't break the bank. It's also worth noting that this dish doesn't have an excess of added sugars that can sneakily add to your daily intake.

Serving Size of 1 1/2 Cups Chicken Flavored Rice

One serving of 1 1/2 Cups Chicken Flavored Rice is approximately 52g of carbohydrates, 4g of protein, and 1.5g of fat. If you're looking to bulk up this meal, consider adding some lean protein like chicken or tofu to boost the protein content without adding too many calories.

Carbohydrates in 1 1/2 Cups Chicken Flavored Rice

1 1/2 Cups Chicken Flavored Rice has a high carb count, with 52g per serving. However, this can be balanced out with some low-carb veggies like broccoli or bell peppers to add some color and nutrients to the dish.

Protein in 1 1/2 Cups Chicken Flavored Rice

While not the most protein-rich option, 1 1/2 Cups Chicken Flavored Rice does provide 4g of protein per serving. Consider adding some lean protein like grilled chicken, tofu, or shrimp to make this a more well-rounded meal.

Fat in 1 1/2 Cups Chicken Flavored Rice

1 1/2 Cups Chicken Flavored Rice is relatively low in fat, with only 1.5g per serving. This makes it a good option for those looking to watch their fat intake. However, if you want to add some healthy fats to this dish, consider adding some avocado or cashews for a boost of flavor and nutrition.

Fiber in 1 1/2 Cups Chicken Flavored Rice

Unfortunately, 1 1/2 Cups Chicken Flavored Rice is not a significant source of fiber, with only 1g per serving. To up the fiber content, consider adding some steamed veggies like broccoli or green beans for some extra fiber and nutrition.

Sodium in 1 1/2 Cups Chicken Flavored Rice

1 1/2 Cups Chicken Flavored Rice does contain some sodium, with 560mg per serving. If you're watching your sodium intake, consider using low-sodium chicken broth and reducing added salt to customize the recipe to suit your needs.

Sugar in 1 1/2 Cups Chicken Flavored Rice

One of the benefits of 1 1/2 Cups Chicken Flavored Rice is that it is not a significant source of added sugar, with only 1g per serving. This makes it a good option for those looking to reduce their sugar intake.

Calcium in 1 1/2 Cups Chicken Flavored Rice

1 1/2 Cups Chicken Flavored Rice contains a small amount of calcium, with 20mg per serving. While not a significant source, every bit of calcium counts when it comes to maintaining healthy bones and teeth.

Iron in 1 1/2 Cups Chicken Flavored Rice

1 1/2 Cups Chicken Flavored Rice does contain iron, with 0.7mg per serving. Iron is an essential mineral that helps to transport oxygen throughout the body, making it a vital part of a healthy diet.