If you're counting calories, you may be interested in the nutritional information for 1 1/2 oz (43 g) of Royal Caesar Dressing – it contains 180 calories. Made with a blend of bold spices and tangy vinegar, this creamy dressing is the perfect way to dress up your salads or add flavor to your sandwiches.
In addition to its calorie content, Royal Caesar Dressing is also high in fat, with 18 grams per serving. However, it's low in carbs, with only 2 grams, and contains a minimal amount of protein, with just 1 gram per serving. If you're watching your macros or have specific dietary needs, it's important to keep these values in mind.
Fortunately, Royal Caesar Dressing is suitable for vegetarians and can be stored in your fridge for up to six months after you open it. Here are a few more details about this delicious dressing.
Calorie Content
As mentioned earlier, 1 1/2 oz (43 g) of Royal Caesar Dressing contains 180 calories. That means if you're adding it to a salad, you'll want to be mindful of how much you're using to avoid adding too many calories to your meal. Of course, calories aren't the only thing that matter when it comes to nutrition – you should also pay attention to the other macronutrients found in this dressing, such as the fat and carb content.
Serving Size
The serving size for Royal Caesar Dressing is 1 1/2 oz (43 g). This is a fairly standard serving size for salad dressings and should be enough to cover a typical salad. However, if you're using it as a dip or to add flavor to a sandwich, you may want to adjust your serving size accordingly.
Fat Content
Royal Caesar Dressing is fairly high in fat, with 18 grams per serving. However, not all fats are created equal, and this dressing is made with heart-healthy oils like soybean and canola oil. Still, if you're watching your fat intake or have specific dietary needs, it's important to be mindful of how much you're using. Consider using a smaller amount or pairing it with lower-fat ingredients to balance out your meal.
Carbohydrate Content
Royal Caesar Dressing is fairly low in carbs, with only 2 grams per serving. This makes it a good option for people following a low-carb or keto diet. However, it's important to note that not all carbs are created equal, and you should pay attention to where your carbs are coming from. In the case of Royal Caesar Dressing, the carb content comes from sugar.
Protein Content
Royal Caesar Dressing contains minimal protein, with only 1 gram per serving. While this isn't a significant source of protein, it can still contribute to your overall daily intake. If you're looking to up your protein intake, consider pairing this dressing with protein-rich ingredients like grilled chicken or tofu.
Allergy Warnings
Royal Caesar Dressing does contain eggs, which can be a common allergen for some people. If you're allergic to eggs or have any other food sensitivities or allergies, be sure to check the ingredient list and nutritional information carefully before consuming this dressing.
Ingredients List
Here are the ingredients found in Royal Caesar Dressing: soybean oil, water, white vinegar, egg yolk, garlic, olive oil, canola oil, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, lemon juice concentrate, mustard seed, dehydrated onion, natural flavor, sugar, anchovy paste, xanthan gum, spices, disodium EDTA and potassium sorbate (as preservatives). If you have any food sensitivities or allergies, be sure to check this list carefully before consuming this dressing.
Suitable For Vegetarians
Yes, Royal Caesar Dressing is suitable for vegetarians. However, it does contain eggs, so it's not suitable for vegans.
After opening, Royal Caesar Dressing should be stored in your fridge. It can be kept for up to six months after opening. Be sure to check the expiration date on the bottle before using this dressing, and if it smells or looks off, discard it.
Recommended Uses
Royal Caesar Dressing is a versatile dressing that can be used in a variety of ways. Some popular options include:
- Tossing with romaine lettuce, croutons, and parmesan cheese for a classic Caesar salad
- Using as a dip for vegetables or chicken wings
- Spreading on sandwiches or wraps for added flavor
- Using as a marinade for chicken, fish, or tofu
Be creative with how you use this dressing and experiment with different flavor combinations!
Royal Caesar Dressing is a delicious and creamy dressing that can add flavor to any meal.
5 FAQ About Royal Caesar Dressing
1. What is Royal Caesar Dressing?
Royal Caesar Dressing is a type of salad dressing that is typically made with ingredients such as Parmesan cheese, mayonnaise, garlic, lemon juice, Worcestershire sauce, and anchovies.
2. How many calories does Royal Caesar Dressing contain?
One and a half ounces (or 43 grams) of Royal Caesar Dressing contains approximately 180 calories.
3. Is Royal Caesar Dressing considered healthy?
Due to its high calorie and fat content, Royal Caesar Dressing is not considered a healthy choice. However, it can be enjoyed in moderation as part of a balanced diet.
4. What are some alternative uses for Royal Caesar Dressing?
Aside from using it as a salad dressing, Royal Caesar Dressing can also be used as a dipping sauce for vegetables or chips, or as a marinade for chicken or fish.
5. Can Royal Caesar Dressing be made at home?
Yes, Royal Caesar Dressing can be made at home using a variety of recipes that can be found online or in cookbooks. Making it at home allows for customization of ingredients and can be a healthier option compared to store-bought dressings.