Calories in 1 1/4 cup (113 g) Riced Veggie Cauli Spanish Style?

1 1/4 cup (113 g) Riced Veggie Cauli Spanish Style is 40 calories.

Looking for a low-calorie option full of flavor? Try 1 1/4 cup (113 g) Riced Veggie Cauli Spanish Style! With only 40 calories per serving, you can enjoy the delicious taste of Spanish cuisine without worrying about your waistline.

Not only is this veggie cauli low in calories, it's also packed with nutrients. One serving provides 2 grams of protein, 3 grams of fiber, and 40% of your daily Vitamin C needs.

In this article, we'll explore some practical tips and recipes for incorporating 1 1/4 cup Riced Veggie Cauli Spanish Style into your diet. Whether you're looking for a healthy side dish or a versatile ingredient for your next recipe, we've got you covered.

1 1/4 cup (113 g) Riced Veggie Cauli Spanish Style

Low-Calorie Option

At only 40 calories per serving, 1 1/4 cup Riced Veggie Cauli Spanish Style is a great option for those watching their calorie intake. Switch out traditional rice for this flavorful alternative and enjoy a guilt-free meal. In addition to being low in calories, this veggie cauli is also low in fat and cholesterol. It's a great option for those with heart health concerns or those looking to maintain a healthy weight.

Full of Flavor

1 1/4 cup Riced Veggie Cauli Spanish Style is packed with authentic Spanish flavor. The mix of paprika, garlic, and onion adds a delicious kick to any dish. Use this veggie cauli as a base for your favorite Spanish-inspired dishes or mix it with other veggies for a flavorful side dish. You won't miss traditional rice with this tasty alternative.

Easy to Prepare

Not only is 1 1/4 cup Riced Veggie Cauli Spanish Style healthy and delicious, it's also incredibly easy to prepare. Simply cook it in the microwave or on the stovetop for a quick and convenient meal. This veggie cauli is also freezer-friendly, so you can stock up and have it on hand for whenever you need a healthy meal in a pinch.

Versatile Ingredient

1 1/4 cup Riced Veggie Cauli Spanish Style is a versatile ingredient that can be used in a variety of dishes. Use it in place of traditional rice in your favorite recipes, or mix it with other veggies for a flavorful side dish. It's also a great addition to salads, soups, and stews. The possibilities are endless with this flavorful alternative to traditional rice.

Healthy Side Dish

Looking for a healthy side dish? 1 1/4 cup Riced Veggie Cauli Spanish Style is a great option. It's low in calories and packed with nutrients, making it the perfect addition to any meal. Pair it with your favorite protein and some roasted veggies for a well-rounded and delicious meal.

Low-Carb Option

If you're following a low-carb diet, 1 1/4 cup Riced Veggie Cauli Spanish Style is a great option. With only 7 grams of carbs per serving, it's a tasty alternative to traditional rice or pasta. Use it in your favorite stir-fry or curry for a satisfying and low-carb meal.

Gluten-Free

For those with gluten sensitivities or Celiac disease, 1 1/4 cup Riced Veggie Cauli Spanish Style is a safe and tasty alternative to traditional rice or pasta. It's also processed in a gluten-free facility, giving you peace of mind when it comes to cross-contamination.

Vegan-friendly

1 1/4 cup Riced Veggie Cauli Spanish Style is a vegan-friendly ingredient, making it a great option for those following a plant-based diet. Use it in your favorite vegan recipes or pair it with your favorite plant-based protein for a satisfying and filling meal.

Non-GMO

1 1/4 cup Riced Veggie Cauli Spanish Style is made with non-GMO ingredients, ensuring you're getting a high-quality and wholesome product every time.

Plant-based

With 1 1/4 cup Riced Veggie Cauli Spanish Style, you're getting a tasty and plant-based option for your meals. It's a great way to increase your daily veggie intake while still enjoying delicious and flavorful meals.

Eating healthy doesn't have to be boring. With 1 1/4 cup Riced Veggie Cauli Spanish Style, you can enjoy delicious and flavorful meals while still maintaining a healthy lifestyle.

5 FAQ about Riced Veggie Cauli Spanish Style

1. What are the ingredients in Riced Veggie Cauli Spanish Style?

Riced Veggie Cauli Spanish Style is made with cauliflower, peppers, onions, tomatoes, corn, and a blend of spices and seasonings.

2. Is Riced Veggie Cauli Spanish Style gluten-free?

Yes, Riced Veggie Cauli Spanish Style is gluten-free.

3. How many calories are in a serving of Riced Veggie Cauli Spanish Style?

There are 40 calories in a 1 1/4 cup (113 g) serving of Riced Veggie Cauli Spanish Style.

4. How do I prepare Riced Veggie Cauli Spanish Style?

Riced Veggie Cauli Spanish Style can be microwaved or sautéed on the stovetop. For the microwave, heat the package for 3-4 minutes. For the stovetop, sauté the riced veggies in a skillet for 7-8 minutes.

5. Can Riced Veggie Cauli Spanish Style be used in recipes?

Yes, Riced Veggie Cauli Spanish Style can be used in a variety of recipes, such as burrito bowls, stuffed peppers, and casseroles.

Nutritional Values of 1 1/4 cup (113 g) Riced Veggie Cauli Spanish Style

UnitValue
Calories (kcal)40 kcal
Fat (g)1.5 g
Carbs (g)6 g
Protein (g)2 g

Calorie breakdown: 30% fat, 53% carbs, 18% protein

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