Calories in 1 1/4 cups (28 g) Boom Chicka Pop Pumpkin Spice Kettle Corn?

1 1/4 cups (28 g) Boom Chicka Pop Pumpkin Spice Kettle Corn is 140 calories.

If you're looking for a tasty fall snack, look no further than 1 1/4 cups (28 g) of Boom Chicka Pop Pumpkin Spice Kettle Corn! With only 140 calories per serving, it's a guilt-free treat that can satisfy your cravings for something sweet and crunchy.

But what about the nutritional value of this autumn delight? A serving of Boom Chicka Pop Pumpkin Spice Kettle Corn contains 2 grams of fiber and 2 grams of protein, which can help keep you feeling full and satisfied. It also has 10% of the recommended daily intake of iron, which is important for maintaining healthy blood cells.

In this article, we'll dive deeper into the taste, ingredients, and benefits of Boom Chicka Pop Pumpkin Spice Kettle Corn, as well as provide some healthy alternatives and creative ways to incorporate it into your diet this fall.

1 1/4 cups (28 g) Boom Chicka Pop Pumpkin Spice Kettle Corn

The Calories in Boom Chicka Pop Pumpkin Spice Kettle Corn

As mentioned earlier, Boom Chicka Pop Pumpkin Spice Kettle Corn has 140 calories per serving. This is relatively low compared to other sweet snacks like candy bars or cookies. However, it's important to be mindful of portion sizes when snacking on popcorn. Measuring out 1 1/4 cups can help you avoid overindulging and consuming too many calories.

The Nutritional Value of Boom Chicka Pop Pumpkin Spice Kettle Corn

As mentioned earlier, Boom Chicka Pop Pumpkin Spice Kettle Corn contains 2 grams of fiber, 2 grams of protein, and 10% of the recommended daily intake of iron per serving. It also has no artificial colors, flavors, or preservatives. This snack is a good source of whole grains, which provide important nutrients like vitamins and minerals. Whole grains have also been linked to a reduced risk of chronic diseases like heart disease and type 2 diabetes.

The Taste of Boom Chicka Pop Pumpkin Spice Kettle Corn

Boom Chicka Pop Pumpkin Spice Kettle Corn has a delicious combination of sweet and salty flavors. The pumpkin spice seasoning adds a warm, comforting taste that's perfect for fall. The texture is also satisfying, with a light and crispy crunch that's not too hard or chewy. Overall, this snack is a great choice for satisfying your sweet tooth while still enjoying a flavorful and healthy snack.

The Ingredients in Boom Chicka Pop Pumpkin Spice Kettle Corn

Boom Chicka Pop Pumpkin Spice Kettle Corn is made with simple, whole food ingredients. The popcorn is air-popped and seasoned with a blend of spices like cinnamon, nutmeg, and allspice. Other ingredients include sugar, sunflower oil, and sea salt. It's important to note that this snack does contain added sugars, which can contribute to overall calorie intake and may not be ideal for those with blood sugar issues or diabetes.

The Benefits of Eating Boom Chicka Pop Pumpkin Spice Kettle Corn

One of the main benefits of Boom Chicka Pop Pumpkin Spice Kettle Corn is that it's a satisfying snack that can help curb cravings and prevent overeating. It's also a good source of fiber and protein, which can help keep you feeling full and satisfied between meals. Additionally, popcorn is a whole grain food that's been linked to various health benefits, including reduced risk of heart disease, type 2 diabetes, and certain types of cancer. It's also a low-calorie snack option that can be a great alternative to other high-calorie snacks.

The Perfect Snack for Fall - Boom Chicka Pop Pumpkin Spice Kettle Corn

Boom Chicka Pop Pumpkin Spice Kettle Corn is the perfect snack for fall. The warm and comforting flavors of pumpkin spice combined with the satisfying crunch of popcorn make it a great choice for movie nights, parties, or as an on-the-go snack. It's also a great option for those who want to indulge in a sweet treat without compromising their health goals. With only 140 calories per serving and no artificial colors, flavors, or preservatives, you can enjoy this snack with peace of mind.

Healthy Alternatives to Boom Chicka Pop Pumpkin Spice Kettle Corn

If you're looking for healthy alternatives to Boom Chicka Pop Pumpkin Spice Kettle Corn, there are plenty of options. Some great choices include air-popped popcorn with a sprinkle of cinnamon, roasted chickpeas, or fruit with nut butter. By choosing these nutrient-dense snack options, you can fuel your body with important vitamins and minerals while still satisfying your cravings for something crunchy and sweet.

Ways to Incorporate Boom Chicka Pop Pumpkin Spice Kettle Corn Into Your Diet

There are many creative ways to incorporate Boom Chicka Pop Pumpkin Spice Kettle Corn into your diet. Some ideas include:

  • Mixing it with unsweetened almonds, walnuts or cashews for a snack mix

  • Sprinkling it on top of yogurt or oatmeal for an added crunch

  • Using it as a topping for baked sweet potatoes or roasted veggies

  • Adding it to homemade trail mix with dried fruit and nuts

With a little bit of creativity, you can enjoy this snack in many different ways!

Boom Chicka Pop Pumpkin Spice Kettle Corn - A Treat for Your Taste Buds

Overall, Boom Chicka Pop Pumpkin Spice Kettle Corn is a delicious and healthy snack that's perfect for fall. With its warm and comforting flavors, satisfying crunch, and simple, whole food ingredients, it's a treat for your taste buds and your body. By choosing this snack over other less healthy options, you can indulge in something sweet without compromising your health goals. So go ahead and enjoy a serving (or two) of this seasonal delight today!

Boom Chicka Pop Pumpkin Spice Kettle Corn: Perfect for Movie Night

Looking for a great snack to enjoy during movie night? Look no further than Boom Chicka Pop Pumpkin Spice Kettle Corn! This seasonal delight is the perfect choice for movie night snacking. It's portable, easy to eat, and deliciously satisfying. Plus, with only 140 calories per serving, you can indulge in a guilt-free treat that won't derail your healthy eating plans. So next time you settle in for a movie night, make sure to have a bag of Boom Chicka Pop Pumpkin Spice Kettle Corn on hand. Your taste buds (and your waistline) will thank you!

Frequently Asked Questions about Boom Chicka Pop Pumpkin Spice Kettle Corn

1. How many servings are in a bag of Boom Chicka Pop Pumpkin Spice Kettle Corn?

There are approximately 4.5 servings in a 5.5 oz bag of Boom Chicka Pop Pumpkin Spice Kettle Corn.

2. Is Boom Chicka Pop Pumpkin Spice Kettle Corn gluten-free?

Yes, Boom Chicka Pop Pumpkin Spice Kettle Corn is gluten-free.

3. Is Boom Chicka Pop Pumpkin Spice Kettle Corn vegan?

Yes, Boom Chicka Pop Pumpkin Spice Kettle Corn is vegan as it does not contain any animal products.

4. Does Boom Chicka Pop Pumpkin Spice Kettle Corn contain any artificial flavors or colors?

No, Boom Chicka Pop Pumpkin Spice Kettle Corn does not contain any artificial flavors or colors.

5. Can Boom Chicka Pop Pumpkin Spice Kettle Corn be a healthy snack option?

While Boom Chicka Pop Pumpkin Spice Kettle Corn is a tasty treat, it should be consumed in moderation as it is high in calories and sugar. However, it can be considered a healthier alternative to traditional sugary snacks as it is gluten-free, vegan, and does not contain any artificial flavors or colors.

Nutritional Values of 1 1/4 cups (28 g) Boom Chicka Pop Pumpkin Spice Kettle Corn

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)18 g
Protein (g)1 g

Calorie breakdown: 49% fat, 49% carbs, 3% protein

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