Are you looking for a delicious and nutritious gluten-free cereal option? Look no further than our Gluten-Free Honey Vanilla Crunch Cereal! At only 170 calories per serving (1 1/4 cups, or 43 grams), this cereal packs a punch of flavor and benefits.
Not only is our cereal gluten-free, but it also boasts impressive nutritional information. Each serving includes 0 grams of fat, 0% of your recommended daily intake of saturated fat, and only 7 grams of sugar. Additionally, the cereal is high in fiber (3 grams) and packs a satisfying 2 grams of protein.
In this article, we'll explore the nutritional information of our Gluten-Free Honey Vanilla Crunch Cereal, explain its gluten-free certification, and break down its list of ingredients.
Calories per serving
Each serving of our Gluten-Free Honey Vanilla Crunch Cereal contains 170 calories. This makes it a filling and satisfying breakfast option that won't weigh you down.
Amount of cereal per serving
A serving size of our Gluten-Free Honey Vanilla Crunch Cereal is 1 1/4 cups (or 43 grams). This amount is perfect for those looking for a breakfast that will keep them full and satisfied throughout the morning.
Calories from fat
Our Gluten-Free Honey Vanilla Crunch Cereal is a low-fat option, with 0 grams of fat per serving. This means all 170 calories come from carbohydrates and protein, making it a great option for those watching their fat intake.
Percentage of daily recommended intake
Our Gluten-Free Honey Vanilla Crunch Cereal is a great option for those looking to meet their daily nutritional goals. Each serving includes 0% of your recommended daily intake of saturated fat, 7% of your recommended daily intake of carbohydrates, 12% of your recommended daily intake of dietary fiber, and 8% of your recommended daily intake of iron.
Sugar content per serving
Our Gluten-Free Honey Vanilla Crunch Cereal is a low-sugar option, with only 7 grams of sugar per serving. This makes it a great option for those looking to limit their sugar intake while still enjoying a delicious breakfast.
Fiber content per serving
Our Gluten-Free Honey Vanilla Crunch Cereal is also a great source of dietary fiber, with 3 grams per serving. This means it can help promote feelings of fullness and aid in digestion.
Protein content per serving
Our Gluten-Free Honey Vanilla Crunch Cereal includes 2 grams of protein per serving. This makes it a great option for vegetarians or those looking to add more plant-based protein to their diet.
Vitamin and mineral content per serving
Our Gluten-Free Honey Vanilla Crunch Cereal includes 8% of your recommended daily intake of iron per serving. Additionally, it includes 2% of your recommended daily intake of calcium and 2% of your recommended daily intake of vitamin D.
Gluten free certification
Our Gluten-Free Honey Vanilla Crunch Cereal is certified gluten-free by the Gluten-Free Certification Organization. This means that it meets strict standards for being free of gluten, a protein that can be difficult for some people to digest.
Ingredients
Our Gluten-Free Honey Vanilla Crunch Cereal includes a variety of wholesome ingredients, including whole grains and natural sweeteners. Here is a full list of ingredients: Gluten Free Whole Grain Oats, Cane Sugar, Corn Starch, Honey, Brown Rice Syrup, Salt, Canola Oil, Vanilla Extract, Mixed Tocopherols (Vitamin E) for freshness.
At only 170 calories per serving, our Gluten-Free Honey Vanilla Crunch Cereal provides a delicious and nutritious breakfast option for those with gluten sensitivities.
5 FAQs About Gluten Free Honey Vanilla Crunch Cereal
1. What are the ingredients in this cereal?
This cereal contains gluten-free whole grain oats, cane sugar, rice flour, honey, cornstarch, natural flavor, salt, and mixed tocopherols (vitamin E) for freshness.
2. Is this cereal high in calories?
One and a quarter cups of this cereal contain 170 calories, which is moderate compared to other cereal brands.
3. Does this cereal contain any artificial flavors or colors?
No, this cereal only contains natural flavor and does not contain any artificial colors.
4. Is this cereal safe for people with celiac disease?
Yes, this cereal is gluten-free and is safe for people with celiac disease or gluten intolerance to consume.
5. How does this cereal taste?
This cereal has a sweet and crunchy taste with a hint of vanilla flavor.