Calories in 1/2 bag (255 g) Portabella & Goat Cheese Ravioli?

1/2 bag (255 g) Portabella & Goat Cheese Ravioli is 420 calories.

Looking for a tasty and convenient meal option? Our 1/2 bag (255 g) of Portabella & Goat Cheese Ravioli contains 420 calories, making it a satisfying meal choice. Made with all-natural ingredients, our ravioli is not only delicious but also packed with nutrients.

Carbohydrates are an essential macronutrient that provide energy for our bodies. Each serving of our Portabella & Goat Cheese Ravioli contains 68 grams of carbohydrates, which makes up 23% of your recommended daily intake.

In this article, we'll explore the nutritional benefits of our Portabella & Goat Cheese Ravioli, as well as provide cooking instructions and serving suggestions.

1/2 bag (255 g) Portabella & Goat Cheese Ravioli

Calories in 1/2 bag of Portabella & Goat Cheese Ravioli

Our 1/2 bag (255 g) of Portabella & Goat Cheese Ravioli contains 420 calories. While this may seem high, it is important to remember that calories are simply a measure of energy. Our bodies require calories to perform everyday functions and for physical activity. It is also worth noting that our ravioli is made with all-natural ingredients and contains no artificial preservatives or additives. This means that you can feel good about what you're putting into your body.

Carbohydrates in Portabella & Goat Cheese Ravioli

As mentioned earlier, each serving of our Portabella & Goat Cheese Ravioli contains 68 grams of carbohydrates. Carbohydrates are important because they provide energy to our bodies and are necessary for healthy brain function. A diet that is too low in carbohydrates can lead to fatigue, brain fog, and other negative side effects. However, it is important to consume carbohydrates in moderation, as eating too many can lead to weight gain.

Fat in Portabella & Goat Cheese Ravioli

Our Portabella & Goat Cheese Ravioli contains 12 grams of fat per serving. While this may initially seem like a lot, it is important to remember that our bodies need healthy fats in order to function properly. In fact, consuming a moderate amount of healthy fats can actually help you lose weight by keeping you feeling fuller for longer periods of time.

Protein in Portabella & Goat Cheese Ravioli

Our ravioli is a great source of protein, with each serving containing 16 grams. Protein is essential for building and repairing tissues in the body and also plays a role in producing hormones and enzymes. For those looking to build muscle or maintain a healthy weight, consuming enough protein is essential. Eating a balanced diet that includes the right amount of protein can help you achieve your health goals.

Fiber in Portabella & Goat Cheese Ravioli

Each serving of our Portabella & Goat Cheese Ravioli contains 4 grams of fiber. Fiber is important for maintaining healthy digestion and preventing constipation. It also helps to regulate blood sugar levels and can reduce the risk of heart disease. It is recommended that adults consume between 25-30 grams of fiber per day, so our ravioli is a great way to boost your fiber intake.

Sodium in Portabella & Goat Cheese Ravioli

Our ravioli contains 860 milligrams of sodium per serving. While sodium is necessary for maintaining fluid balance and healthy nerve function, consuming too much can lead to high blood pressure and other negative health effects. If you are watching your sodium intake, it is important to be mindful of how much you consume. Pairing our ravioli with a side of fresh vegetables can help to balance out your sodium intake.

Vitamins and minerals in Portabella & Goat Cheese Ravioli

Our Portabella & Goat Cheese Ravioli is also a great source of vitamins and minerals. It contains 20% of your daily iron needs, which is important for maintaining healthy blood cells and preventing anemia. It also contains 15% of your daily calcium needs, which is important for maintaining strong bones and teeth. Additionally, it is a great source of vitamin A, vitamin C, and potassium.

Ingredients in Portabella & Goat Cheese Ravioli

Our Portabella & Goat Cheese Ravioli is made with all-natural, high-quality ingredients. Our pasta dough is made from semolina flour and water, and we use real goat cheese and portabella mushrooms for a delicious and savory filling. We also use organic spinach and garlic to add extra flavor and nutrition. Our ravioli is free from artificial preservatives and additives, so you can feel good about what you're eating.

Cooking instructions for Portabella & Goat Cheese Ravioli

Our Portabella & Goat Cheese Ravioli is easy and convenient to prepare. Simply bring a pot of salted water to a boil and add the ravioli. Cook for 3-4 minutes or until the pasta is al dente. Be sure to stir the ravioli gently in the water to prevent them from sticking together. Once done, drain the pasta and serve hot with your favorite sauce and toppings.

Serving suggestions for Portabella & Goat Cheese Ravioli

Our ravioli is delicious on its own, but it also pairs well with a variety of sauces and toppings. Try it with a simple tomato sauce and freshly grated parmesan cheese for a classic Italian dish. Or, try it with a creamy Alfredo sauce and sautéed mushrooms for a decadent and indulgent meal. You can also top it with fresh herbs, such as basil or parsley, for added flavor and nutrition.

At [company name], we believe in using high-quality, all-natural ingredients to create delicious and nutritious meal options. Our Portabella & Goat Cheese Ravioli is no exception - it's a tasty and convenient choice for a satisfying meal.

5 Frequently Asked Questions About Portabella & Goat Cheese Ravioli

1. What are the ingredients in Portabella & Goat Cheese Ravioli?

The main ingredients in Portabella & Goat Cheese Ravioli are portabella mushrooms, goat cheese, ricotta cheese, wheat flour, whole eggs, and water.

2. How many calories are in 1/2 bag of Portabella & Goat Cheese Ravioli?

There are 420 calories in 1/2 bag (255 g) of Portabella & Goat Cheese Ravioli.

3. How do you cook Portabella & Goat Cheese Ravioli?

To cook Portabella & Goat Cheese Ravioli, bring a large pot of salted water to a boil. Add the ravioli and cook for 3-4 minutes or until they float to the surface. Drain the ravioli and serve with your preferred sauce.

4. Is Portabella & Goat Cheese Ravioli suitable for vegetarians?

Yes, Portabella & Goat Cheese Ravioli is suitable for vegetarians as it does not contain any meat or meat products.

5. Is Portabella & Goat Cheese Ravioli gluten-free?

No, Portabella & Goat Cheese Ravioli is not gluten-free as it contains wheat flour.

Nutritional Values of 1/2 bag (255 g) Portabella & Goat Cheese Ravioli

UnitValue
Calories (kcal)420 kcal
Fat (g)22 g
Carbs (g)39 g
Protein (g)15 g

Calorie breakdown: 48% fat, 38% carbs, 14% protein

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