1/2 bag (7.5 g) Seasnax has only 24 calories, making it a light and healthy snack option for anyone looking to maintain a balanced diet. Seasnax is a brand of roasted seaweed snacks that are vegan, gluten-free, and non-GMO. They are made with sustainably harvested seaweed and are available in a variety of flavors.
Seasnax is also a good source of vitamins and minerals such as iodine, calcium, and iron. One serving of Seasnax provides about 30% of the daily recommended value of iodine, an important mineral for thyroid health.
In this article, we'll take a closer look at the nutritional value and health benefits of Seasnax, as well as its taste, packaging, and availability.
What is Seasnax?
Seasnax is a brand of roasted seaweed snacks that are made with sustainably harvested seaweed. They are vegan, gluten-free, non-GMO, and come in a variety of flavors such as onion, wasabi, and sea salt. Seasnax are a healthy snack option as they are low in calories, but high in vitamins and minerals. They are also a good source of iodine, calcium, and iron.
Calorie Count
One serving of Seasnax (7.5 g or 1/2 bag) contains only 24 calories. This makes Seasnax a perfect snack for anyone who is watching their calorie intake while still wanting to enjoy a delicious and healthy snack.
Serving Size
One serving of Seasnax is 7.5 g or 1/2 bag. This serving size provides enough seaweed to satisfy your hunger and provide you with a healthy snack option that is low in calories.
Nutritional Value
Seasnax is a good source of vitamins and minerals such as iodine, calcium, and iron. One serving of Seasnax provides about 30% of the daily recommended value of iodine, which is important for thyroid health. Seasnax is also rich in antioxidants and contains anti-inflammatory properties that support overall health and provide various health benefits.
Seasnax is free from common allergens such as nuts, soy, dairy, and gluten, making it a safe and healthy snack option for people with food allergies or intolerances.
Health Benefits
There are many health benefits associated with consuming Seasnax. Some of the top health benefits include improved thyroid function, lower blood pressure, and reduced inflammation in the body. Seasnax is also a good source of antioxidants, which help to protect the body from free radical damage and prevent chronic diseases such as cancer, heart disease, and diabetes.
Uses
Seasnax can be used in a variety of ways. They can be eaten as a snack on their own, added to a salad for a crunchy texture, or used as a topping on sushi rolls. Seasnax can also be used as a substitute for traditional chips in recipes such as nachos, providing a healthy and nutritious alternative that is low in calories and high in vitamins and minerals.
Taste
Seasnax have a unique and delicious flavor that is salty and savoury. They come in a variety of flavors such as wasabi, onion, and sea salt, providing a variety of taste options for consumers.
Packaging
Seasnax comes in a compact and convenient packaging, making it easy to take with you on the go or pack in your lunchbox. The packaging is also recyclable, making it an environmentally friendly choice.
Availability
Seasnax is widely available in grocery stores, health food stores, and online retailers. They are often sold in individual packets or in multi-pack options, providing consumers with a variety of purchasing options to fit their needs and preferences.
Seasnax is a healthy and delicious snack option for anyone looking to maintain a balanced diet and live a healthy lifestyle.
5 Frequently Asked Questions About Seasnax
1. What are Seasnax?
Seasnax are thin and crispy seaweed sheets that are roasted and lightly seasoned with flavors such as olive oil, wasabi, and onion.
2. Are Seasnax healthy?
Yes, Seasnax are a healthy snack option. They are low in calories and fat, and high in vitamins and minerals such as iodine, calcium, and iron.
3. Are Seasnax suitable for vegetarians and vegans?
Yes, Seasnax are suitable for vegetarians and vegans as they are made solely from seaweed and seasoning ingredients.
4. Can Seasnax be used in recipes?
Yes, Seasnax can be crushed and sprinkled on top of salads, rice bowls, or sushi rolls for added crunch and flavor. They can also be used as a replacement for nori sheets in sushi recipes.
5. Where can I buy Seasnax?
Seasnax can be found in most health food stores or purchased online through retailers such as Amazon, Thrive Market, or directly from the Seasnax website.