Calories in 1/2 bread (33 g) Lavash Roll-Ups?

1/2 bread (33 g) Lavash Roll-Ups is 110 calories.

Are you looking for a healthy and low-calorie meal option that is easy to make? Look no further than 1/2 bread (33 g) Lavash Roll-Ups! With only 110 calories per serving, these roll-ups are perfect for those trying to watch their weight.

But it's not just about the low-calorie count. Lavash bread is also a great source of fiber, which helps to keep you feeling full and satisfied for longer. Additionally, it's low-fat and vegan-friendly, making it a healthy option for everyone.

In this article, we'll explore some of the many benefits of 1/2 bread (33 g) Lavash Roll-Ups and why they make the perfect meal option for any occasion.

1/2 bread (33 g) Lavash Roll-Ups

Easy to Make Meal

One of the best things about 1/2 bread (33 g) Lavash Roll-Ups is how easy they are to make. All you need is some Lavash bread, your favorite fillings, and a few simple steps, and you have a delicious and nutritious meal in no time. Simply lay out your Lavash bread, add your favorite fillings, and roll it up tightly. You can customize your roll-up with any veggies, proteins, or sauces you like, making it a versatile meal option for any taste preference. And the best part? Lavash bread is the perfect size and shape for a to-go meal, making it an ideal lunch option for busy days.

Healthy Snacking Option

If you're looking for a healthy snacking option, 1/2 bread (33 g) Lavash Roll-Ups are the perfect choice. They're low in calories, fat, and sugar, and high in fiber and protein, making them a satisfying and nutritious snack option. You can customize your roll-ups with any fillings you like, such as hummus, veggies, or turkey, and they're easy to transport and snack on throughout the day. Plus, the fiber in the Lavash bread helps to keep you feeling full and satisfied for longer, reducing the urge to snack on unhealthy options. Whether you're looking for a mid-day pick-me-up or a pre-workout snack, 1/2 bread (33 g) Lavash Roll-Ups are the perfect healthy snacking option.

Perfect for Lunches

If you're tired of the same old boring lunch options, 1/2 bread (33 g) Lavash Roll-Ups are the perfect solution. They're quick and easy to make, can be customized to your taste preferences, and are perfect for taking to work or school. With a variety of fillings to choose from, such as grilled chicken, roasted veggies, or avocado, you'll never get bored of your lunch options again. And with the fiber and protein in the Lavash bread, you'll stay full and satisfied throughout the afternoon, reducing the urge to snack on unhealthy options. So why settle for a boring sandwich or salad? Try 1/2 bread (33 g) Lavash Roll-Ups for a delicious and nutritious lunch option.

Vegan-Friendly Meal

If you're following a vegan diet, it can be challenging to find healthy meal options that are both delicious and nutritious. Luckily, 1/2 bread (33 g) Lavash Roll-Ups are the perfect solution. Lavash bread is vegan-friendly, and you can customize your roll-ups with any plant-based fillings you like, such as hummus, roasted veggies, or black beans. With the fiber and protein in the Lavash bread, you'll stay full and satisfied throughout the day, reducing the urge to snack on unhealthy options. Upgrade your vegan meal options today and try 1/2 bread (33 g) Lavash Roll-Ups.

Great for Parties and Entertaining

If you're hosting a party or entertaining guests, 1/2 bread (33 g) Lavash Roll-Ups are a great option. They're easy to make, customizable to your taste preferences, and perfect for sharing with a group of people. With a variety of sweet and savory fillings to choose from, such as cream cheese and berries or turkey and avocado, your guests will love the limitless options. Plus, with the low-calorie count and high fiber, you can indulge in these tasty treats without ruining your diet. Take your party or entertaining game to the next level with 1/2 bread (33 g) Lavash Roll-Ups.

Kid-Friendly Meal

If you're struggling to find healthy and nutritious meals that your kids will love, 1/2 bread (33 g) Lavash Roll-Ups are the perfect solution. They're customizable to your child's taste preferences, easy to make, and perfect for on-the-go meals. Your child can choose their favorite fillings, such as peanut butter and jelly or turkey and cheese, and roll them up themselves. Plus, with the low-calorie count and high fiber, you can feel good about giving your child a healthy and nutritious meal. Upgrade your child's meal options and try 1/2 bread (33 g) Lavash Roll-Ups today.

Versatile Meal Option

When it comes to meal options, versatility is key. And with 1/2 bread (33 g) Lavash Roll-Ups, the possibilities are endless. You can customize your roll-ups with any fillings you like, such as roasted veggies, turkey, hummus, or cream cheese and berries. They're perfect for any time of day, whether it's breakfast, lunch, dinner, or a mid-day snack. And with the compact size and shape, they're perfect for on-the-go meals and taking to work or school. Get creative with your meals and try 1/2 bread (33 g) Lavash Roll-Ups today.

Low-Fat Meal Option

If you're looking for a low-fat meal option that is still delicious and nutritious, 1/2 bread (33 g) Lavash Roll-Ups are the perfect choice. With only 0.5 grams of fat per serving, they're ideal for those watching their fat intake. And with the high fiber content, you'll stay full and satisfied for longer, reducing the urge to snack on unhealthy options throughout the day. Customize your roll-ups with any fillings you like, such as roasted veggies, salsa, or grilled chicken, for a tasty and healthy meal option. Upgrade your meals and try 1/2 bread (33 g) Lavash Roll-Ups today.

Perfect for Summer BBQs

Summer is the season for BBQs and outdoor gatherings. And with 1/2 bread (33 g) Lavash Roll-Ups, you can upgrade your BBQ game with a tasty and healthy meal option. Customize your roll-ups with any summer-inspired fillings you like, such as grilled chicken, avocado, and cilantro, or hummus and cucumber. And with the fiber and protein in the Lavash bread, you'll stay full and satisfied throughout the day, even with all the other tempting BBQ options. Upgrade your summer BBQs with 1/2 bread (33 g) Lavash Roll-Ups.

Great for Weight Loss

If you're trying to lose weight, it's important to find healthy meal options that are still satisfying and delicious. And with 1/2 bread (33 g) Lavash Roll-Ups, you can do just that. With only 110 calories per serving, they're perfect for those watching their calorie intake. And with the high fiber and protein content, you'll stay full and satisfied for longer, reducing the urge to snack on unhealthy options throughout the day. Upgrade your weight loss meal plan with 1/2 bread (33 g) Lavash Roll-Ups today.

5 Frequently Asked Questions about Lavash Roll-Ups

1. What is Lavash?

Lavash is a type of Middle Eastern flatbread that is thin and unleavened. It can be used for various types of dishes, including sandwiches, wraps, and roll-ups.

2. How many calories are in Lavash Roll-Ups?

A typical Lavash Roll-Up contains approximately 110 calories, making it a relatively low-calorie option for a snack or light meal. However, the calorie count may vary depending on the ingredients used in the roll-up.

3. What are some popular fillings for Lavash Roll-Ups?

Lavash Roll-Ups can be customized with a variety of fillings, such as turkey, ham, cheese, lettuce, tomato, cucumber, avocado, and hummus. Some popular combinations include turkey and avocado or hummus and veggies.

4. How do you make Lavash Roll-Ups?

To make Lavash Roll-Ups, start by laying out a piece of Lavash bread, then spread a thin layer of your desired sauce or spread, such as mayo or hummus. Next, add your desired fillings on top, making sure to distribute them evenly across the bread. Finally, tightly roll the Lavash bread around the fillings and slice into bite-sized pieces.

5. Are Lavash Roll-Ups healthy?

Lavash Roll-Ups can be a healthy option, especially if you fill them with nutrient-dense ingredients like veggies and lean protein. However, be aware that some fillings, such as high-fat cheeses or mayonnaise-based spreads, can add extra calories and fat. To keep Lavash Roll-Ups healthy, opt for fillings that are low in calories and high in nutrients.

Nutritional Values of 1/2 bread (33 g) Lavash Roll-Ups

UnitValue
Calories (kcal)110 kcal
Fat (g)0 g
Carbs (g)21 g
Protein (g)4 g

Calorie breakdown: 0% fat, 84% carbs, 16% protein

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