Calories in 1/2 container (142 g) Cranberry Almond Quinoa?

1/2 container (142 g) Cranberry Almond Quinoa is 160 calories.

Are you looking for a delicious and healthy snack? Look no further than 1/2 container (142 g) of Cranberry Almond Quinoa! With only 160 calories, this tasty treat is perfect for anyone watching their calorie intake.

Not only is this snack low in calories, it's also packed with protein and fiber, making it a great option for those looking to maintain or increase their daily protein and fiber intake. With the additional nutrients from quinoa, cranberries, and almonds, this snack is sure to keep you satisfied and energized throughout the day.

In this article, we'll explore the many benefits of Cranberry Almond Quinoa and how it can fit into a healthy and balanced diet.

1/2 container (142 g) Cranberry Almond Quinoa

Rich in Protein and Fiber

With 7 grams of protein and 4 grams of fiber per 1/2 container, Cranberry Almond Quinoa is a great source of both macronutrients. Protein is essential for building and repairing tissues in the body, while fiber helps with digestion and promotes feelings of fullness. By snacking on Cranberry Almond Quinoa, you can easily increase your daily protein and fiber intake, helping you feel satisfied and energized throughout the day.

Low in Calories

With only 160 calories per 1/2 container, Cranberry Almond Quinoa is a low-calorie snack option that won't derail your diet. Whether you're counting calories or just looking for a nutritious and filling snack, Cranberry Almond Quinoa is a great choice.

Gluten-Free Superfood

If you have a gluten allergy or intolerance, Cranberry Almond Quinoa is an excellent snack option. Quinoa is naturally gluten-free, making it a safe and nutritious choice for those with celiac disease or gluten sensitivities. In addition to being gluten-free, quinoa is also considered a superfood due to its high nutrient content. It's a great source of plant-based protein, fiber, and several essential vitamins and minerals.

Packed with Nutrients

Cranberry Almond Quinoa is a nutrient-dense snack that's packed with vitamins, minerals, and antioxidants. Quinoa is a great source of several essential nutrients, including iron, magnesium, and potassium. Cranberries are also a great source of antioxidants, which help protect the body against damage from harmful free radicals. And almonds are rich in heart-healthy monounsaturated fats, as well as vitamin E, magnesium, and fiber.

Great for Weight Management

Snacking on Cranberry Almond Quinoa can help support weight loss or weight management goals. With only 160 calories per serving, it's a low-calorie snack option that won't sabotage your diet. In addition, the protein and fiber in this snack can help promote feelings of fullness, reducing the likelihood of overeating or snacking on less nutritious foods.

Ideal for a Balanced Diet

Cranberry Almond Quinoa is a great addition to a balanced and healthy diet. It's a nutrient-dense snack that provides a variety of essential vitamins, minerals, and antioxidants. Quinoa is also an excellent source of plant-based protein and fiber, making it a great choice for vegetarians and vegans. And with the added cranberries and almonds, this snack is both delicious and nutritious.

Versatile and Easy to Cook

Cranberry Almond Quinoa is a versatile ingredient that can be used in a variety of recipes. Whether you're looking to make a sweet or savory dish, quinoa can be easily incorporated into your favorite recipes. And with pre-packaged options like this Cranberry Almond Quinoa snack, it's never been easier to enjoy the many health benefits of quinoa.

An Excellent Snack Option

Cranberry Almond Quinoa is a delicious and satisfying snack option that's perfect for any time of the day. Whether you're looking for a mid-morning snack or an afternoon pick-me-up, this snack is sure to hit the spot. And with its low calorie and high protein content, it's a snack that won't leave you feeling guilty or sluggish.

Health Benefits of Cranberries and Almonds

In addition to the benefits of quinoa, Cranberry Almond Quinoa also provides the health benefits of cranberries and almonds. Cranberries are a great source of antioxidants, which can help reduce inflammation and protect against chronic diseases. Almonds are an excellent source of heart-healthy monounsaturated fats, as well as several essential vitamins and minerals. Together, these ingredients create a delicious and nutritious snack that's great for your health.

Perfect for Vegetarians and Vegans

Cranberry Almond Quinoa is a great snack option for vegetarians and vegans. Quinoa is a complete source of plant-based protein, providing all nine essential amino acids that the body needs for optimal health. In addition, quinoa is also a great source of iron, making it an important component of a vegetarian or vegan diet. And with the added cranberries and almonds, this snack is both delicious and nutritious.

Snacking on Cranberry Almond Quinoa can help support weight loss or weight management goals.

Cranberry Almond Quinoa FAQ

1. What is Cranberry Almond Quinoa?

Cranberry Almond Quinoa is a healthy and flavorful dish made with a blend of quinoa, cranberries, and almonds. It is a great source of protein, fiber, and essential nutrients, making it an excellent addition to any meal.

2. How many calories are in a half container of Cranberry Almond Quinoa?

A half container of Cranberry Almond Quinoa contains 160 calories. This makes it a healthy and low-calorie option for those who are watching their weight.

3. Is Cranberry Almond Quinoa a vegan dish?

Yes, Cranberry Almond Quinoa is a vegan dish as it is made with all plant-based ingredients. It is a great option for those who follow a vegan or vegetarian diet.

4. Can Cranberry Almond Quinoa be eaten as a main dish or a side dish?

Cranberry Almond Quinoa can be enjoyed as both a main dish or a side dish, depending on your preference. It can be paired with roasted vegetables or chicken to create a healthy and satisfying meal.

5. Does Cranberry Almond Quinoa contain gluten?

Cranberry Almond Quinoa is naturally gluten-free as quinoa is a gluten-free grain. However, some brands may contain traces of gluten, so it is important to check the label before purchasing.

Nutritional Values of 1/2 container (142 g) Cranberry Almond Quinoa

UnitValue
Calories (kcal)160 kcal
Fat (g)7 g
Carbs (g)24 g
Protein (g)4 g

Calorie breakdown: 36% fat, 55% carbs, 9% protein

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