Calories in 1/2 cup (100 g) Rotisserie Seasoned Chicken Salad?

1/2 cup (100 g) Rotisserie Seasoned Chicken Salad is 350 calories.

If you're looking for a delicious and satisfying meal option, 1/2 cup (100 g) of rotisserie seasoned chicken salad might just hit the spot. Not only is it packed with flavor and protein, it also contains around 350 calories, making it a great option for those watching their caloric intake.

This salad is made with a variety of fresh ingredients, including diced chicken, mixed greens, and flavorful seasonings. Some additional nutritional information for this particular salad is as follows: 14 grams of fat, 10 grams of carbohydrates, and 30 grams of protein.

Whether you're packing your lunch for work or looking for a quick and easy dinner option, rotisserie seasoned chicken salad is a delicious and healthy choice that's sure to leave you feeling satisfied.

1/2 cup (100 g) Rotisserie Seasoned Chicken Salad

Calorie Content

As mentioned previously, 1/2 cup (100 g) of rotisserie seasoned chicken salad contains around 350 calories. This makes it a great option for those looking for a satisfying meal that won't break the calorie bank.

Ingredients

The ingredients in a typical rotisserie seasoned chicken salad include diced chicken, mixed greens, carrots, celery, and red onion. The salad is then tossed in a seasoned dressing for added flavor.

Serving Size

For a single serving of rotisserie seasoned chicken salad, 1/2 cup (100 g) is the recommended amount. This serving size provides plenty of protein and nutrition without going overboard on calories.

Allergen Information

For those with allergies, it's important to note that this salad contains chicken and may be made with a variety of other ingredients that could cause allergic reactions. Always be sure to check the ingredient list and speak with a healthcare professional if you have any concerns.

Preparation Method

To prepare rotisserie seasoned chicken salad, start by chopping up the chicken and any additional vegetables you may want to add. Place the mixed greens into a bowl and add the chicken and vegetables. Toss everything together with a seasoned dressing and enjoy!

Health Benefits

Not only is rotisserie seasoned chicken salad packed with protein, it's also loaded with essential vitamins and nutrients. The mixed greens in the salad provide a variety of vitamins and minerals, while the chicken provides essential amino acids for muscle growth and repair.

Taste and Flavor

One of the best things about rotisserie seasoned chicken salad is that it's packed with flavor. The chicken is seasoned with a variety of herbs and spices, while the salad dressing provides a tangy and satisfying flavor.

Storage Information

If you're not planning on eating your rotisserie seasoned chicken salad right away, it's important to store it properly in order to keep it fresh. Store the salad in an airtight container in the refrigerator and consume within 3-4 days.

Meal Ideas

Looking for some meal ideas that incorporate rotisserie seasoned chicken salad? Here are a few to get you started: wrap the salad ingredients in a whole wheat tortilla for a delicious and filling wrap, use the salad as a filling for a pita pocket, or top the salad with additional vegetables and protein for a heartier meal.

Price and Availability

The price and availability of rotisserie seasoned chicken salad will depend on where you live and where you purchase it from. Generally speaking, it's a fairly accessible and affordable meal option that can be found at most grocery stores and restaurants.

5 FAQ About Rotisserie Seasoned Chicken Salad

1. What is the serving size for 1/2 cup of Rotisserie Seasoned Chicken Salad?

The serving size for 1/2 cup of Rotisserie Seasoned Chicken Salad is 100 grams. This equals approximately 3.5 ounces.

2. How many calories does 1/2 cup of Rotisserie Seasoned Chicken Salad contain?

1/2 cup of Rotisserie Seasoned Chicken Salad contains 350 calories.

3. What are the ingredients in Rotisserie Seasoned Chicken Salad?

Rotisserie Seasoned Chicken Salad typically contains shredded chicken breast, mayonnaise, celery, red onion, and a blend of seasonings like garlic powder, onion powder, and paprika.

4. Is Rotisserie Seasoned Chicken Salad healthy?

Rotisserie Seasoned Chicken Salad can be part of a healthy diet if consumed in moderation. While it is high in protein, it is also high in calories and fat due to the mayonnaise. To make it healthier, consider using a low-fat or Greek yogurt-based dressing instead of mayo.

5. Can Rotisserie Seasoned Chicken Salad be stored in the refrigerator?

Yes, Rotisserie Seasoned Chicken Salad can be stored in the refrigerator for up to 3-4 days in an airtight container.

Nutritional Values of 1/2 cup (100 g) Rotisserie Seasoned Chicken Salad

UnitValue
Calories (kcal)350 kcal
Fat (g)33 g
Carbs (g)2 g
Protein (g)13 g

Calorie breakdown: 83% fat, 2% carbs, 15% protein

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