Calories in 1/2 cup (113 g) Tropical Fruit Cup?

1/2 cup (113 g) Tropical Fruit Cup is 60 calories.

Looking for a low-calorie snack option packed with nutrients? Look no further than 1/2 cup (113 g) Tropical Fruit Cup, which contains only 60 calories per serving.

Not only is this tropical fruit cup low in calories, it is also packed with important nutrients like vitamin C, potassium, and fiber. The variety of fruits included, such as pineapples, peaches, and pears, makes it a tasty and refreshing snack option.

In this article, we'll explore the convenience, versatility, and nutritional benefits of 1/2 cup (113 g) Tropical Fruit Cup. So whether you need a quick snack on-the-go or a delicious addition to your breakfast or dessert, this convenient single-serve container is the perfect choice.

1/2 cup (113 g) Tropical Fruit Cup

Low-Calorie Snack Option

At just 60 calories per serving, 1/2 cup (113 g) Tropical Fruit Cup is a great low-calorie snack option. Whether you're counting calories or just looking for a healthy snack, this fruit cup is a satisfying choice. Additionally, the fiber and nutrients in the fruit can help keep you feeling full and satisfied for longer periods of time, making it a great option for weight management.

Packed with Nutrients

Not only is 1/2 cup (113 g) Tropical Fruit Cup a low-calorie snack option, it is also packed with important nutrients. One serving of this fruit cup contains 70% of the daily recommended value of vitamin C, as well as potassium and fiber. These nutrients are important for immune function, heart health, and digestive health.

Convenient Single-Serve Container

One of the biggest advantages of 1/2 cup (113 g) Tropical Fruit Cup is its convenience. The single-serve container is perfect for on-the-go snacking or for packing in a lunchbox. No need to worry about washing, peeling, or cutting fresh fruit – this pre-packaged option is ready to eat right out of the container.

Variety of Fruits Included

With a variety of fruits included, each bite of 1/2 cup (113 g) Tropical Fruit Cup provides a different flavor and texture experience. From juicy pineapples to sweet peaches, this fruit cup is a great way to enjoy a range of fruits without having to purchase each one separately.

No Added Sugars or Preservatives

When purchasing pre-packaged fruit cups, it's important to pay attention to the ingredients list. 1/2 cup (113 g) Tropical Fruit Cup contains no added sugars or preservatives, making it a healthier choice than many other similar products on the market.

Perfect for On-the-Go

Whether you're running errands, traveling, or just need a quick snack at work, 1/2 cup (113 g) Tropical Fruit Cup is the perfect choice for on-the-go snacking. The convenient single-serve container means no fuss or mess, while the variety of fruits included provides a satisfying flavor and texture combination.

Versatile Ingredient for Recipes

1/2 cup (113 g) Tropical Fruit Cup can be used in a variety of recipes, from smoothies to salads to desserts. The pre-cut fruit makes it easy to add a tropical twist to your favorite dishes, while the variety of fruits included provides a unique combination of flavors and textures.

Great Addition to Breakfasts and Desserts

Looking for a delicious and healthy addition to your morning meal or after-dinner treat? Look no further than 1/2 cup (113 g) Tropical Fruit Cup. Whether you add it to a smoothie, top off your yogurt or oatmeal, or use it as a topping for ice cream or cake, this fruit cup is a versatile and tasty choice.

Suitable for All Ages

Whether you're a child or an adult, 1/2 cup (113 g) Tropical Fruit Cup is a great choice for a healthy and satisfying snack. The variety of fruits included makes it appealing to even picky eaters, while the convenience and nutritional benefits make it a parent-approved choice.

Easy to Find and Purchase

Looking to purchase 1/2 cup (113 g) Tropical Fruit Cup? The good news is that it's widely available and easy to find. You can find it at most grocery stores and supermarkets, as well as online retailers.

FAQs about 1/2 cup Tropical Fruit Cup

1. What is the calorie count of 1/2 cup of Tropical Fruit Cup?

1/2 cup or 113 g of Tropical Fruit Cup contains 60 calories.

2. What types of fruit are included in Tropical Fruit Cup?

Tropical Fruit Cup is typically made up of a combination of tropical fruits such as pineapple, papaya, mango, and kiwi.

3. Is Tropical Fruit Cup healthy?

Tropical Fruit Cup can be a healthy snack option as it is a good source of vitamins, minerals, and fiber. However, it is important to check the label for added sugars and excessive amounts of preservatives.

4. Can I eat Tropical Fruit Cup if I have a dietary restriction?

Individuals with specific dietary restrictions such as allergies or sensitivities to certain fruits should check the ingredients list before consuming Tropical Fruit Cup.

5. How can I incorporate Tropical Fruit Cup into my meals?

Tropical Fruit Cup can be a great addition to breakfast meals, smoothie bowls, or as a snack on its own. It can also be used as a topping for yogurt or oatmeal.

Nutritional Values of 1/2 cup (113 g) Tropical Fruit Cup

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)15 g
Protein (g)1 g

Calorie breakdown: 0% fat, 94% carbs, 6% protein

Similar Calories and Nutritional Values