Calories in 1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup?

1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup is 100 calories.

Are you looking for a low-calorie and healthy snack or meal addition? Look no further than 1/2 cup (120 ml) of 25% Less Sodium Condensed Tomato Soup. With just 100 calories per serving, it can be a satisfying and nutritious option for any time of the day.

Not only is this tomato soup low in calories, but it's also a good source of tomatoes, providing you with essential vitamins and nutrients. Plus, with its reduced sodium content, you can enjoy the delicious taste of tomato soup without worrying about your sodium intake.

In this article, we'll explore the many benefits of 1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup and how it can be a convenient and versatile ingredient for different cuisines and meal prepping.

1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup

Low in Calories

At just 100 calories per serving, 1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup is a great low-calorie option for those watching their weight or looking for a healthy snack. This low calorie content allows you to enjoy the delicious taste of tomato soup without feeling guilty or compromising your diet.

Good Source of Tomatoes

Not only is this tomato soup low in calories, but it's also a good source of tomatoes, a nutritious and flavorful ingredient. Tomatoes are rich in vitamins C, K, and A, as well as potassium, folate, and other important nutrients. By consuming 1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup, you can enjoy the benefits of tomatoes in a convenient and delicious way.

Reduced Sodium Content

High sodium intake can lead to various health problems, including high blood pressure and heart disease. Fortunately, 1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup has a reduced sodium content, making it a healthier option than other canned soups. This reduced sodium content does not compromise the taste of the tomato soup, and you can still enjoy its rich flavor and aroma.

Convenient and Quick

1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup is a convenient and quick option for a snack, appetizer, or meal addition. You can prepare it in minutes, either on the stove or in the microwave, and enjoy its delicious taste without any hassle. It's perfect for busy days when you don't have time to cook, or for when you simply crave a warm and comforting bowl of tomato soup.

Versatile Ingredient

1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup is a versatile ingredient that you can use in many recipes and cuisines. You can add it to pasta dishes, casseroles, dips, and sauces to enhance their flavor and nutrition. Its rich and savory taste can complement many ingredients and create a delicious and satisfying meal.

Satisfying Snack or Meal Addition

If you're looking for a satisfying and nutritious snack or meal addition, 1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup can be a great option. It's low in calories but high in flavor and nutrition, making it a filling and satisfying option for any time of the day. You can enjoy it on its own or pair it with other foods to create a balanced and delicious meal.

Easy to Store and Transport

1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup is easy to store and transport, making it a great option for on-the-go or busy lifestyles. You can store it in the pantry or fridge for a long time, and you don't need any special equipment or tools to prepare it.

Ideal for Meal Prepping

If you're into meal prepping or planning, 1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup can be a lifesaver. You can prepare a large batch of it and store it in individual containers for easy and quick meals throughout the week. It's also a great option for adding flavor and nutrition to meal prep bowls, salads, and sandwiches.

Suitable for Vegetarians

1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup is suitable for vegetarians, as it doesn't contain any meat or animal products. You can enjoy its rich and savory taste without compromising your dietary preferences or values.

Complements Different Cuisines

Whether you're into Italian, Mexican, Asian, or any other cuisine, 1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup can complement your favorite dishes and recipes. Its flavor and versatility can add a new dimension to your meals and make them more satisfying and nutritious.

FAQs About 25% Less Sodium Condensed Tomato Soup

1. How many servings are in a 1/2 cup portion (120 ml)?

One serving of the 25% Less Sodium Condensed Tomato Soup is 1/2 cup or 120 ml.

2. How many calories are in a 1/2 cup portion?

One 1/2 cup (120 ml) serving of the 25% Less Sodium Condensed Tomato Soup contains 100 calories.

3. What is the sodium content of the soup?

This soup is formulated with 25% less sodium than regular condensed tomato soup, but the sodium content per serving varies depending on the brand. Check the nutrition label for specific sodium content.

4. Can the soup be used in recipes?

Yes, the 25% Less Sodium Condensed Tomato Soup can be used in a variety of recipes, such as pasta dishes or as a base for soups or stews.

5. Is this soup suitable for vegetarians?

The ingredients of the soup vary by brand, but often include tomato puree, water, high fructose corn syrup, wheat flour, and soybean oil. It is best to check the label or contact the manufacturer to determine if it is suitable for a vegetarian diet.

Nutritional Values of 1/2 cup (120 ml) 25% Less Sodium Condensed Tomato Soup

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 0% fat, 88% carbs, 12% protein

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