Calories in 1/2 cup (122 g) Chunk Pineapple with Splenda?

1/2 cup (122 g) Chunk Pineapple with Splenda is 50 calories.

Are you searching for a low-calorie snack with a tropical flair? Look no further than 1/2 cup (122 g) Chunk Pineapple with Splenda, now with just 50 calories per serving! Pineapple with Splenda is a delicious, low-fat snack that offers numerous health benefits.

Pineapple is a rich source of vitamin C, and Splenda adds a touch of sweetness without the added calories of sugar. A 1/2 cup (122 g) serving of pineapple chunks contains 7% of the recommended daily value of vitamin C, which plays a crucial role in immune function, collagen production, and tissue repair. Additionally, one serving of Splenda-sweetened pineapple contains zero grams of fat, making it the perfect snack for those watching their waistline.

In this article, we'll explore the numerous health benefits of pineapple with Splenda and how you can incorporate it into your diet.

1/2 cup (122 g) Chunk Pineapple with Splenda

Health Benefits of Pineapple with Splenda

Pineapple is packed with vitamins and minerals that can help support overall health. In addition to vitamin C, pineapple contains manganese and bromelain, a powerful digestive enzyme that can reduce inflammation and improve gut health. When paired with Splenda, pineapple offers a sweet and satisfying snack without the added calories of sugar.

Splenda: A Low-Calorie Alternative to Sugar

Splenda is a zero-calorie sweetener that offers a delicious alternative to sugar without the added calories. When used in moderation, Splenda can help satisfy your sweet tooth without derailing your diet. It's also a great option for those with diabetes, as it has minimal impact on blood sugar levels.

Pineapple and Vitamin C

Vitamin C is a powerful antioxidant that can help protect cells from damage and support immune function. Pineapple is an excellent source of vitamin C, with one 1/2 cup (122 g) serving containing 7% of the recommended daily value. When paired with Splenda, pineapple offers a sweet and nutritious way to support your overall health.

Aids in Digestion

Pineapple contains bromelain, a digestive enzyme that can help break down proteins and improve gut health. When consumed in moderation, pineapple with Splenda can promote healthy digestion and relieve gastrointestinal discomfort.

Pineapple: A Low-Fat Snack

Pineapple is naturally low in fat, with just 50 calories per 1/2 cup (122 g) serving. When paired with Splenda, pineapple offers a deliciously sweet snack that won't sabotage your diet. It's perfect for those looking to maintain a healthy weight or simply enjoy a satisfying snack without the added calories of sugar.

A Refreshing Addition to Drinks and Smoothies

Pineapple with Splenda is a delicious addition to drinks and smoothies. Try adding 1/2 cup (122 g) of pineapple to your next smoothie for a tropical twist, or mix it into your favorite cocktail for a low-calorie beverage option. The possibilities are endless!

The Perks of Using Splenda

Splenda offers a host of benefits for those looking to cut back on sugar. It's zero-calorie, has minimal impact on blood sugar levels, and can help satisfy your sweet tooth without derailing your diet. Additionally, it's a versatile sweetener that can be used in cooking and baking to reduce the calorie content of your favorite recipes.

Pineapple: A Tropical Delight

Pineapple with Splenda is a tropical delight that will transport your taste buds to a far-off island paradise. Its sweet, exotic flavor pairs perfectly with a variety of dishes, from savory stir-fries to refreshing salads. Adding pineapple to your diet is a delicious and nutritious way to support your overall health and well-being.

Splenda: Suitable for Diabetics

Splenda is a great option for those with diabetes, as it has minimal impact on blood sugar levels. Unlike sugar, which can cause blood sugar spikes and crashes, Splenda can be safely consumed in moderation as part of a healthy diet. By pairing Splenda with pineapple, those with diabetes can enjoy a sweet and satisfying snack without worrying about their blood sugar levels.

Pineapple and Its Anti-Inflammatory Properties

Pineapple contains bromelain, a powerful digestive enzyme that can also reduce inflammation in the body. This makes pineapple with Splenda a great snack for those with inflammatory conditions, such as arthritis or asthma. By incorporating pineapple into your diet, you can help reduce inflammation and support overall health.

Pineapple with Splenda is a delicious and nutritious way to satisfy your sweet tooth without derailing your diet. Its low-calorie, low-fat properties make it the perfect snack for those looking to maintain a healthy weight or support overall health.

5 FAQ About Chunk Pineapple with Splenda

1. What is Splenda?

Splenda is a brand name for sucralose, a zero-calorie artificial sweetener made from sugar.

2. Is Chunk Pineapple with Splenda low in calories?

Yes, Chunk Pineapple with Splenda contains only 50 calories per 1/2 cup (122 g) serving.

3. How is Chunk Pineapple with Splenda sweetened?

Chunk Pineapple with Splenda is sweetened with sucralose, the same artificial sweetener used in Splenda.

4. Is Chunk Pineapple with Splenda gluten-free?

Yes, Chunk Pineapple with Splenda is gluten-free, as it does not contain any gluten-containing ingredients.

5. Can Chunk Pineapple with Splenda be used in recipes?

Yes, Chunk Pineapple with Splenda can be used in recipes that call for pineapple, as it has a similar taste and texture to regular pineapple. However, keep in mind that it is sweetened with an artificial sweetener, which may affect the overall taste of the recipe.

Nutritional Values of 1/2 cup (122 g) Chunk Pineapple with Splenda

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)11 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values