Calories in 1/2 cup (122 g) Tikka Masala Simmer Sauce?

1/2 cup (122 g) Tikka Masala Simmer Sauce is 90 calories.

1/2 cup (122 g) Tikka Masala Simmer Sauce contains 90 calories. This delicious sauce is a great addition to meals and can enhance the flavors of your dishes.

In addition to its enticing taste, Tikka Masala Simmer Sauce has some nutritional benefits. It is a good source of vitamin C and provides a decent amount of iron and fiber.

In this article, we'll explore more about Tikka Masala Simmer Sauce, its ingredients, and how you can use it in your recipes.

1/2 cup (122 g) Tikka Masala Simmer Sauce

Calorie Content of Tikka Masala Simmer Sauce

Tikka Masala Simmer Sauce is flavorful and nutritious, but it is also important to consider the calorie content before adding it to your meals. A 1/2 cup (122 g) serving of Tikka Masala Simmer Sauce contains 90 calories.

Portion Size of Tikka Masala Simmer Sauce

The ideal portion size of Tikka Masala Simmer Sauce largely depends on your individual needs and meal plans. However, a 1/2 cup (122 g) serving of the sauce is generally considered suitable for most recipes.

Benefits of Consuming Tikka Masala Simmer Sauce

Tikka Masala Simmer Sauce is made of ingredients such as tomatoes, onions, and various spices that provide many nutritional benefits. The sauce is a good source of vitamin C, iron, and fiber, which can help boost your immune system and improve digestion.

Ingredients of Tikka Masala Simmer Sauce

The ingredients of Tikka Masala Simmer Sauce may vary depending on the brand and recipe. However, some common ingredients include tomatoes, onions, garlic, ginger, and various spices such as cumin, coriander, and paprika.

Flavor Profile of Tikka Masala Simmer Sauce

Tikka Masala Simmer Sauce has a rich, creamy texture and a robust flavor. It is a perfect blend of tanginess, sweetness, and spiciness that can enhance the taste of any dish.

Preparation Time for Tikka Masala Simmer Sauce

Tikka Masala Simmer Sauce is a ready-to-use sauce that does not require much preparation. You can simply open the jar and use the sauce immediately in your recipes.

Suitable Dishes for Tikka Masala Simmer Sauce

There are a plethora of Indian dishes that can be prepared using Tikka Masala Simmer Sauce. Some popular dishes include chicken tikka masala, paneer tikka masala, and tofu tikka masala. You can also use this sauce as a dip with pita chips or as a marinade for grilled foods.

Storage Instructions for Tikka Masala Simmer Sauce

Tikka Masala Simmer Sauce can be stored in the refrigerator for up to two weeks. Once opened, make sure to store the sauce in an airtight container to prevent spoilage.

Dietary Information for Tikka Masala Simmer Sauce

Tikka Masala Simmer Sauce is a vegetarian sauce that does not contain any animal-based products. However, it may contain allergens such as soy and dairy, so it is essential to read the label before consuming it.

Purchasing Options for Tikka Masala Simmer Sauce

Tikka Masala Simmer Sauce is now widely available in many supermarkets and specialty stores. You can also find it online from various e-commerce sites. When purchasing Tikka Masala Simmer Sauce, make sure to read the label and check the ingredients to ensure it meets your dietary needs.

5 FAQs About Tikka Masala Simmer Sauce

1. What is Tikka Masala Simmer Sauce?

Tikka Masala Simmer Sauce is a blend of spices, herbs, and tomato-based sauce often used in Indian cuisine. It typically includes ingredients like garlic, ginger, cumin, coriander, and garam masala.

2. How do I use Tikka Masala Simmer Sauce?

Tikka Masala Simmer Sauce is typically used as a marinade or sauce for chicken, lamb, or vegetable dishes. Simply mix the sauce with your preferred protein and cook until tender. It can also be used as a dipping sauce for naan bread or as a flavor enhancer for rice dishes.

3. Is Tikka Masala Simmer Sauce healthy?

While Tikka Masala Simmer Sauce is calorie-dense due to its creamy texture, it can still be a healthy addition to your diet when consumed in moderation. It is low in saturated fat and provides a good source of protein, fiber, and vitamins.

4. Can Tikka Masala Simmer Sauce be stored in the refrigerator?

Yes, Tikka Masala Simmer Sauce can be stored in the refrigerator for up to a week after opening. Be sure to seal the container tightly after each use and store it in the coldest part of your refrigerator.

5. Where can I buy Tikka Masala Simmer Sauce?

Tikka Masala Simmer Sauce is widely available at most international food stores and online retailers, such as Amazon or Walmart. It can also be found in some mainstream grocery stores in the ethnic foods section.

Nutritional Values of 1/2 cup (122 g) Tikka Masala Simmer Sauce

UnitValue
Calories (kcal)90 kcal
Fat (g)6 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 63% fat, 33% carbs, 5% protein

Similar Calories and Nutritional Values