Are you looking for a tasty, low-calorie fruit option? Look no further than 1/2 cup (122 g) Yellow Cling Sliced Peaches in 100% Juice, which only contains 70 calories. These peaches are not only delicious, but also a healthy snack choice.
In addition to being low in calories, this snack is also low in fat and contains no added sugar. One serving provides 16 grams of carbohydrates and 1 gram of protein. But that's not all - these peaches also offer a range of vitamins and minerals such as vitamin C, vitamin A, and potassium.
Whether you're looking for a tasty snack or an ingredient for your favorite recipes, Yellow Cling Sliced Peaches in 100% Juice are a great choice. They're ready-to-use and convenient, making them suitable for all ages. In this article, we'll explore the nutritional benefits of these peaches and some practical tips and strategies for incorporating them into your diet.
Calories in Yellow Cling Sliced Peaches in 100% Juice
One serving of Yellow Cling Sliced Peaches in 100% Juice (1/2 cup, 122 g) contains 70 calories. Compared to other snacks, this is a relatively low-calorie option. It's perfect for those looking to maintain a healthy weight or lose a few pounds.
Carbohydrates in Yellow Cling Sliced Peaches in 100% Juice
One serving of Yellow Cling Sliced Peaches in 100% Juice contains 16 grams of carbohydrates. Most of these carbohydrates come from natural sugars found in the peaches themselves. It's important to note that these peaches do not contain any added sugars, making them a great snack option for those who are watching their sugar intake.
Protein in Yellow Cling Sliced Peaches in 100% Juice
One serving of Yellow Cling Sliced Peaches in 100% Juice contains 1 gram of protein. While this is not a significant source of protein, it can still help you feel fuller for longer. You can also pair these peaches with a protein source such as Greek yogurt or cottage cheese for a more balanced snack or breakfast option.
Fats in Yellow Cling Sliced Peaches in 100% Juice
One serving of Yellow Cling Sliced Peaches in 100% Juice contains no fat. This makes it a great snack option for those who are watching their fat intake or trying to lose weight. Plus, the absence of fat allows the natural flavors of the peaches to shine through.
Vitamins and Minerals in Yellow Cling Sliced Peaches in 100% Juice
Yellow Cling Sliced Peaches in 100% Juice are a good source of several vitamins and minerals. One serving contains 10% of the recommended daily intake of vitamin C, 8% of vitamin A, and 4% of potassium. These nutrients can help support your overall health and wellbeing.
No Added Sugar in Yellow Cling Sliced Peaches in 100% Juice
One of the benefits of Yellow Cling Sliced Peaches in 100% Juice is that they contain no added sugars. This means that you can enjoy them without worrying about excessive sugar consumption. This makes them a great snack choice for kids as well.
Low Calorie Fruit Option
Yellow Cling Sliced Peaches in 100% Juice are a great low-calorie fruit option. With just 70 calories per serving, they can help you meet your weight loss goals or maintain a healthy weight.
Ready-to-Use and Convenient
Yellow Cling Sliced Peaches in 100% Juice are ready-to-use and convenient. They come in a sealed container, making them perfect for on-the-go snacks or as an ingredient in your favorite recipes. Plus, there's no need to worry about preparing or cutting the peaches yourself.
Great for Snacking and Recipes
Yellow Cling Sliced Peaches in 100% Juice are a versatile fruit that can be enjoyed on their own or used in a variety of recipes. Try adding them to your morning yogurt or oatmeal for a sweet and satisfying breakfast. Or, use them as a topping for your favorite ice cream. You can even add them to your favorite salad for a sweet and savory twist.
Suitable for All Ages
Yellow Cling Sliced Peaches in 100% Juice are suitable for all ages. Whether you're looking for a healthy snack for your kids or a low-calorie option for yourself, these peaches are a great choice. Plus, they're easy to eat and don't require any prep work.
5 FAQ About Yellow Cling Sliced Peaches in 100% Juice
1. What are the ingredients in the Yellow Cling Sliced Peaches in 100% Juice?
The Yellow Cling Sliced Peaches in 100% Juice only contain sliced peaches and 100% natural juice with no added sugar, high fructose corn syrup, or preservatives.
2. How many calories are in a 1/2 cup serving of Yellow Cling Sliced Peaches in 100% Juice?
A 1/2 cup serving of Yellow Cling Sliced Peaches in 100% Juice contains 70 calories.
3. Are Yellow Cling Sliced Peaches in 100% Juice good for you?
Yes! Yellow Cling Sliced Peaches in 100% Juice are a healthy snack option. They contain no fat, no cholesterol, and are low in sodium. Plus, they are a good source of Vitamin C and fiber.
4. Can I use Yellow Cling Sliced Peaches in 100% Juice in recipes?
Absolutely! Yellow Cling Sliced Peaches in 100% Juice are great for adding natural sweetness to smoothies or as a topping for yogurt or oatmeal. They also work well as a filling for a peach cobbler or pie.
5. How should I store my can of Yellow Cling Sliced Peaches in 100% Juice?
After opening, store your can of Yellow Cling Sliced Peaches in 100% Juice in an airtight container in the refrigerator for up to 5 days. For unopened cans, store them in a cool, dry place until ready to use.