Looking for a tasty and healthy ingredient to add to your recipes? Look no further than 1/2 cup (123 g) of Basil, Garlic & Oregano Diced Tomatoes! Not only is it packed with flavor, but it's also incredibly low in calories. With just 25 calories per serving, it's a great way to add some nutrition to your meals without adding extra calories.

In addition to being low in calories, these diced tomatoes are also rich in vitamins and minerals. Just one serving contains 10% of your daily recommended intake of vitamin A and 20% of your daily intake of vitamin C. They're also a good source of potassium, which can help lower blood pressure.

Whether you're following a strict diet or just looking to add some healthy ingredients to your meals, Basil, Garlic & Oregano Diced Tomatoes are a great choice. In this article, we'll explore some of the many benefits of this versatile ingredient and share some delicious recipe ideas!

Low in Calories

As we mentioned earlier, one of the biggest benefits of Basil, Garlic & Oregano Diced Tomatoes is that they're incredibly low in calories. With just 25 calories per serving, they're a great way to add some nutrition to your meals without adding any extra calories. Whether you're watching your weight or just trying to eat healthier, these diced tomatoes are a great choice.

Rich in Vitamins and Minerals

In addition to being low in calories, Basil, Garlic & Oregano Diced Tomatoes are also packed with vitamins and minerals. Just one serving contains 10% of your daily recommended intake of vitamin A and 20% of your daily intake of vitamin C. These vitamins are essential for maintaining healthy skin, immune system function, and more. The diced tomatoes are also a good source of potassium, which can help lower blood pressure and support heart health.

Good Source of Antioxidants

Antioxidants are compounds that protect your cells against damage from harmful molecules called free radicals. Basil, Garlic & Oregano Diced Tomatoes are a great source of antioxidants, including lycopene and vitamin C. These antioxidants can help protect against chronic diseases, such as cancer and heart disease.

Amazing Flavor and Aroma

One of the best things about Basil, Garlic & Oregano Diced Tomatoes is their incredible flavor and aroma. The combination of basil, garlic, and oregano gives them a rich, savory taste that can elevate any dish. Whether you're using them in pasta sauce, chili, or as a topping for your avocado toast, they're sure to add a delicious flavor and aroma to your meals.

Versatile Ingredient

Another great thing about Basil, Garlic & Oregano Diced Tomatoes is that they're incredibly versatile. You can use them in a wide variety of recipes, from pasta dishes to soups to salads. They're also great as a topping for pizza or grilled cheese, or as a base for homemade salsa.

Easy to Use in Recipes

Not only are Basil, Garlic & Oregano Diced Tomatoes versatile, but they're also incredibly easy to use in recipes. Simply open the can and add the diced tomatoes to your dish. You don't need to worry about chopping or peeling any tomatoes, which can save you time and effort in the kitchen. They're also pre-seasoned with basil, garlic, and oregano, which means you don't need to worry about seasoning your dish.

Great Addition to Salads and Sandwiches

If you're looking for a quick and easy way to add some nutrition to your salads or sandwiches, Basil, Garlic & Oregano Diced Tomatoes are a great choice. Simply add a spoonful or two to your salad or sandwich for some extra flavor and nutrition. They can also be used as a topping for bruschetta or crostini.

Gluten-Free and Vegan-Friendly

If you're following a gluten-free or vegan diet, you'll be happy to know that Basil, Garlic & Oregano Diced Tomatoes are both gluten-free and vegan-friendly. This makes them a great option for a wide variety of dietary restrictions and preferences.

Convenient and Long Shelf Life

Basil, Garlic & Oregano Diced Tomatoes are also incredibly convenient and have a long shelf life. They come in a can, which means they're easy to store in your pantry and have on hand when you need them. They also have a long shelf life, which means you don't need to worry about them going bad before you have a chance to use them.

Affordable and Widely Available

Finally, Basil, Garlic & Oregano Diced Tomatoes are both affordable and widely available. You can find them at almost any grocery store, and they're usually priced at just a few dollars per can. This makes them a great option for anyone looking to add some healthy, tasty ingredients to their meals without breaking the bank.