1/2 cup (123 g) Mexican Style Sliced Stewed Tomatoes contain 35 calories. Tomatoes are a nutritious food that can be enjoyed in many different ways. They are low in calories and high in vitamins and minerals. In this article, we will explore the calorie content, vitamin and mineral content, and health benefits of Mexican Style Sliced Stewed Tomatoes, as well as ways to include them in your diet.
One serving of Mexican Style Sliced Stewed Tomatoes provides 10% of your daily recommended intake of vitamin A and 15% of your daily recommended intake of vitamin C. Tomatoes are also a good source of potassium and fiber. Additionally, they are rich in antioxidants, which can help protect your body from damage caused by free radicals.
Adding tomatoes to your diet can have multiple health benefits. Studies have shown that eating tomatoes can lower your risk of heart disease and stroke, as well as reduce your risk of certain types of cancer. They may also be beneficial for eye health and reducing inflammation in the body.
Calorie Content of Mexican Style Sliced Stewed Tomatoes
As mentioned earlier, 1/2 cup (123 g) of Mexican Style Sliced Stewed Tomatoes contains 35 calories. This makes tomatoes a great choice for those looking to lose weight or maintain a healthy weight. They are low in calories, but high in nutrients.
Vitamin and Mineral Content of Mexican Style Sliced Stewed Tomatoes
In addition to being low in calories, Mexican Style Sliced Stewed Tomatoes are also a good source of vitamins and minerals. One serving provides 10% of the recommended daily intake of vitamin A and 15% of the recommended daily intake of vitamin C. They are also a good source of potassium and fiber.
Health Benefits of Mexican Style Sliced Stewed Tomatoes
Tomatoes are rich in antioxidants and have been shown to have multiple health benefits. Studies have found that eating tomatoes can lower your risk of heart disease and stroke, reduce your risk of certain types of cancer, and may be beneficial for eye health and reducing inflammation in the body.
Ways to Eat Mexican Style Sliced Stewed Tomatoes
Mexican Style Sliced Stewed Tomatoes can be enjoyed in many different ways. They can be added to salads, soups, and stews, used as a topping for pizza or tacos, or eaten as a side dish. The possibilities are endless!
Mexican Style Sliced Stewed Tomatoes as Recipe Ingredient
Mexican Style Sliced Stewed Tomatoes are a great ingredient to use in recipes. They can be added to casseroles, chili, and pasta sauces to add flavor and nutrition.
Mexican Style Sliced Stewed Tomatoes as Side Dish
Mexican Style Sliced Stewed Tomatoes make a great side dish. They can be seasoned with herbs and spices and roasted in the oven or grilled for a tasty and nutritious addition to any meal.
Mexican Style Sliced Stewed Tomatoes for Snacks
Mexican Style Sliced Stewed Tomatoes can also be a great snack on their own. Try dipping them in hummus or guacamole for a healthy and delicious treat.
Mexican Style Sliced Stewed Tomatoes as Salad dressing
Mexican Style Sliced Stewed Tomatoes can also be used to make a delicious and nutritious salad dressing. Simply blend them with oil, vinegar, and your favorite seasonings for a tasty and healthy dressing.
Mexican Style Sliced Stewed Tomatoes for Mexican cuisine
Mexican Style Sliced Stewed Tomatoes are a great addition to Mexican cuisine. They can be used in dishes like tacos, burritos, and enchiladas to add flavor and nutrition.
Mexican Style Sliced Stewed Tomatoes for Italian cuisine
Mexican Style Sliced Stewed Tomatoes can also be used in Italian cuisine. They make a great addition to pasta sauces and can be used as a topping for pizza.
5 FAQ About Mexican Style Sliced Stewed Tomatoes
1. What are Mexican Style Sliced Stewed Tomatoes?
Mexican Style Sliced Stewed Tomatoes are tomatoes that have been stewed with a blend of Mexican spices and seasonings. They are sliced, canned and ready to be used in recipes that require a rich tomato flavor with a hint of Mexican flair.
2. How are Mexican Style Sliced Stewed Tomatoes used in cooking?
Mexican Style Sliced Stewed Tomatoes can be used as a base for many different dishes such as chili, soups, stews, and sauces. They can also be used as a topping for tacos, nachos, and other Mexican-inspired dishes.
3. What are the health benefits of Mexican Style Sliced Stewed Tomatoes?
Mexican Style Sliced Stewed Tomatoes are an excellent source of vitamins A and C, potassium, and fiber. They have a low-calorie count, which makes them an ideal ingredient for those who are trying to maintain a healthy diet.
4. Are Mexican Style Sliced Stewed Tomatoes spicy?
Yes, Mexican Style Sliced Stewed Tomatoes contain a blend of Mexican spices and seasonings, which can include chili powder, cumin, and paprika. Some brands may be spicier than others, so it's best to check the label before purchasing if you are sensitive to spice.
5. Can Mexican Style Sliced Stewed Tomatoes be substituted for regular canned tomatoes?
Yes, Mexican Style Sliced Stewed Tomatoes can be substituted for regular canned tomatoes if you want to add a Mexican twist to your recipe. However, keep in mind that they will have a different flavor profile, so adjust your recipe accordingly.