Calories in 1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice?

1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice is 50 calories.

Looking for a low-calorie snack option that is convenient and ready-to-eat? Look no further than 1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice! With only 50 calories per serving, this fruit cup is a perfect choice for those trying to watch their calorie intake.

But that's not all, these peaches are also rich in vitamins and minerals, making them a nutritious choice for any time of day. Plus, they are great for weight management as they provide a sweet and satisfying treat without adding unnecessary calories to your diet.

In this article, we'll explore some of the many benefits of including 1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice in your diet.

1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice

Low-Calorie Snack Option

As mentioned before, 1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice is an excellent low-calorie snack option. Unlike other snacks that are high in sugar and saturated fat, these peaches offer a natural sweetness and healthful vitamins and minerals. By having a fruit cup like this as your go-to snack, you can easily control your calorie intake and avoid the temptation of processed snacks. Keep a few on hand at work or in your bag for a healthy and satisfying snack anytime!

Convenient and Ready-to-Eat

When it comes to snacking, convenience is key. With 1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice, you have a tasty and nutritious snack option that is ready-to-eat right out of the package. This fruit cup is also portable, meaning you can take it with you wherever you go. Whether you're at work, school, or on-the-go, you'll have a healthy snack on hand that you can enjoy anytime.

Rich in Vitamins and Minerals

In addition to being low in calories, 1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice is also rich in vitamins and minerals that are essential for good health. These peaches contain vitamins A and C, both of which are important for maintaining a healthy immune system and promoting healthy skin. They also contain potassium and fiber, which can help support heart health and digestive function.

Great for Weight Management

If you're looking to lose weight or maintain a healthy weight, 1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice is a great choice. Low in calories and fat, but high in nutrients and fiber, these peaches can help you feel full and satisfied while also supporting your overall health.

Versatile Ingredient for Recipes

1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice is not just a great snack option, it's also a versatile ingredient that can be used in a variety of recipes. From smoothies and fruit salads to oatmeal and yogurt bowls, these peaches can add natural sweetness and nutrients to any dish. Try experimenting with different recipes to see how you can incorporate these peaches into your diet.

Gluten-Free and Vegan-Friendly

For those with dietary restrictions and preferences, 1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice is a great option as it is gluten-free and vegan-friendly. Whether you're following a gluten-free, vegan, or plant-based diet, you can enjoy this tasty and nutritious snack without any worries or concerns.

No Added Sugars

Unlike many other fruit cups and snacks, 1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice contains no added sugars. This means you can enjoy the natural sweetness of the peaches without any added sugars or sweeteners. It's a great way to satisfy your sweet tooth while also maintaining a healthful diet.

All-Natural Preservatives

While many packaged foods contain artificial preservatives and additives, 1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice uses all-natural preservatives to keep the fruit fresh and flavorful. This means you can enjoy the convenience of packaged foods without sacrificing the quality and healthfulness of fresh, whole foods.

Fiber-Rich Fruit

In addition to being rich in vitamins and minerals, 1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice is also a great source of dietary fiber. Fiber is important for maintaining digestive health and regularity, as well as helping to regulate blood sugar levels and cholesterol levels.

Perfect for Desserts

Looking for a sweet and healthful dessert option? 1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice can be a great choice! Use these peaches as a topping for yogurt, ice cream, or oatmeal, or incorporate them into a fruit salad or smoothie bowl. With their natural sweetness and healthful nutrients, these peaches make a great choice for any dessert recipe.

5 FAQ About Sliced Yellow Cling Peaches in Pear Juice

1. What are Cling Peaches?

Cling peaches are a variety of peaches that have flesh that clings tightly to the pit or stone. They are typically used for canning and preserving as they have a longer shelf life than freestone peaches.

2. What is Pear Juice?

Pear juice is a juice made from pressing pears. It is often used as a sweetener or to add a natural fruit flavor to recipes. It is also rich in fiber and vitamin C.

3. Are these Peaches Healthy?

These peaches are a low calorie snack, with only 50 calories per 1/2 cup serving. They are also a good source of vitamin C and fiber. However, they also contain added sugar in the form of pear juice, so they should be consumed in moderation.

4. How Should I Use Sliced Yellow Cling Peaches in Pear Juice?

These peaches can be eaten straight out of the can as a healthy snack, or added to oatmeal, yogurt, or cottage cheese for a quick and easy breakfast. They can also be used in baking or as a topping for ice cream or cake.

5. How Should I Store Opened Cans of Sliced Yellow Cling Peaches in Pear Juice?

Opened cans of sliced yellow cling peaches in pear juice should be stored in the refrigerator in an airtight container for up to 4 days. Make sure to consume them before their expiration date to ensure they are still fresh and safe to eat.

Nutritional Values of 1/2 cup (124 g) Sliced Yellow Cling Peaches in Pear Juice

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values