Calories in 1/2 cup (125 g) Italian Sausage with Pepper & Onions Sauce?

1/2 cup (125 g) Italian Sausage with Pepper & Onions Sauce is 60 calories.

Looking for a low-calorie option with a savory flavor profile? Look no further than 1/2 cup (125 g) of Italian Sausage with Pepper & Onions Sauce. With only 60 calories, this sauce is a great addition to your meals.

But it's not just low in calories, it's also packed with flavor. Made with juicy Italian sausage, sweet peppers, and onions, this sauce is sure to please even the pickiest of eaters. And with only 2 grams of carbohydrates per serving, it's a great option for those following a low-carb or ketogenic diet.

In this article, we'll explore some practical tips and strategies for using Italian Sausage with Pepper & Onions Sauce in your meals.

1/2 cup (125 g) Italian Sausage with Pepper & Onions Sauce

Low-Calorie Option

As mentioned earlier, Italian Sausage with Pepper & Onions Sauce is a great low-calorie option. With only 60 calories per serving, you can enjoy the delicious taste of Italian sausage without the guilt. This sauce is also low in fat, with only 4 grams per serving, and low in carbohydrates, with only 2 grams per serving. This makes it a great option for those looking for a healthier alternative to traditional pasta sauces.

Savory Flavor Profile

Italian Sausage with Pepper & Onions Sauce has a savory flavor profile that is perfect for a variety of dishes. With the juicy Italian sausage, sweet peppers, and onions, this sauce is packed with flavor. You can use this sauce as a topping for pasta, rice, and vegetables. It's also great as a pizza topping or as a dip for breadsticks. With its rich flavor, Italian Sausage with Pepper & Onions Sauce is sure to please everyone at the table.

Quick and Easy Meal

One of the great things about Italian Sausage with Pepper & Onions Sauce is that it's a quick and easy meal option. Simply heat up the sauce and pour it over your favorite pasta or vegetable dish. This sauce is also versatile, so you can add your favorite ingredients to it to give it your own personal touch. Try adding some mushrooms, olives, or diced tomatoes to give it a different flavor.

Hearty and Filling

Italian Sausage with Pepper & Onions Sauce is a hearty and filling meal option that is sure to satisfy your hunger. With the juicy Italian sausage and sweet peppers and onions, this sauce is full of flavor and texture. This sauce is also high in protein, with 4 grams per serving, which makes it a great option for those looking to build and maintain muscle mass. Serve it with a side salad or some roasted vegetables for a complete and satisfying meal.

Versatile Ingredient

Italian Sausage with Pepper & Onions Sauce is a versatile ingredient that can be used in a variety of dishes. It's great as a topping for pasta, rice, and vegetables, and it's also great as a dip for breadsticks or as a pizza topping. You can also use this sauce as a marinade for meats or as a sauce for stir-fries. With its rich flavor and versatility, Italian Sausage with Pepper & Onions Sauce is a great ingredient to have in your pantry.

Perfect for Pasta

Italian Sausage with Pepper & Onions Sauce is the perfect topping for your favorite pasta dish. Simply cook your pasta, heat up the sauce, and pour it over the pasta. Try adding some grated Parmesan cheese or chopped fresh herbs like basil or parsley for an extra pop of flavor. This sauce is also great with spaghetti squash or zucchini noodles for a low-carb pasta alternative.

Ideal for Pizza Toppings

Looking for a delicious pizza topping? Look no further than Italian Sausage with Pepper & Onions Sauce. Simply spread the sauce on your pizza crust, add your favorite toppings, and bake according to the crust's instructions. Try adding some shredded mozzarella cheese, sliced mushrooms, and diced tomatoes for a delicious pizza that is sure to impress your family and friends.

Great for Sandwiches

Italian Sausage with Pepper & Onions Sauce is also a great sandwich topping. Simply heat up the sauce and spread it on your favorite bread or roll. Try adding some cooked chicken or beef for a delicious and filling sandwich. You can also add some sliced cheese or fresh greens like arugula or spinach for an extra pop of flavor.

Ready-To-Use Sauce

One of the great things about Italian Sausage with Pepper & Onions Sauce is that it is a ready-to-use sauce. Simply open the jar, heat it up, and enjoy. This makes it a great option for busy weeknights when you don't have a lot of time to cook. You can also store the sauce in the refrigerator for up to a week, so you can enjoy it whenever you like.

Artisanal Quality

Italian Sausage with Pepper & Onions Sauce is also an artisanal quality sauce that is made with the finest ingredients. Made with juicy Italian sausage, sweet peppers, and onions, this sauce is truly a culinary masterpiece. This sauce is also gluten-free and contains no artificial preservatives or flavors, so you can enjoy it without worrying about any harmful additives.

There's no need to sacrifice flavor for health when you have Italian Sausage with Pepper & Onions Sauce on your table.

5 FAQs about Italian Sausage with Pepper & Onions Sauce

1. What ingredients are in Italian Sausage with Pepper & Onions Sauce?

Italian Sausage with Pepper & Onions Sauce typically contains Italian sausage, peppers, onions, tomato sauce, and a variety of herbs and spices.

2. How many calories are in Italian Sausage with Pepper & Onions Sauce?

One half cup of Italian Sausage with Pepper & Onions Sauce contains about 60 calories.

3. Is Italian Sausage with Pepper & Onions Sauce spicy?

It can be, depending on how it's made. Some recipes may include spicy peppers or red pepper flakes, while others may not.

4. How can I use Italian Sausage with Pepper & Onions Sauce?

Italian Sausage with Pepper & Onions Sauce is a versatile ingredient that can be used in a variety of dishes. It's great on pasta, pizza, or as a tasty topping for grilled sausages or sandwiches.

5. Can Italian Sausage with Pepper & Onions Sauce be frozen?

Yes, Italian Sausage with Pepper & Onions Sauce can be frozen for later use. It's best to freeze it in an airtight container or freezer bag for up to 3 months.

Nutritional Values of 1/2 cup (125 g) Italian Sausage with Pepper & Onions Sauce

UnitValue
Calories (kcal)60 kcal
Fat (g)2 g
Carbs (g)9 g
Protein (g)3 g

Calorie breakdown: 27% fat, 55% carbs, 18% protein

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