Calories in 1/2 cup (125 g) Yellow Curry Simmer Sauce?

1/2 cup (125 g) Yellow Curry Simmer Sauce is 150 calories.

If you're a fan of curry, you've probably already tasted the Yellow Curry Simmer Sauce. This sauce is a combination of exotic spices and herbs with a creamy texture that will add depth and flavor to your meals. One serving size contains 150 calories.

In addition to its unique flavor, Yellow Curry Simmer Sauce also contains a variety of nutrients. One serving size of 125g contains 10g of fat, 720mg of sodium, 4g of sugar, and 1g of protein.

In this article, we'll explore the benefits, uses, and variations of Yellow Curry Simmer Sauce, as well as tips on how to prepare and store it.

1/2 cup (125 g) Yellow Curry Simmer Sauce

What is Yellow Curry Simmer Sauce?

Yellow Curry Simmer Sauce is a popular type of sauce used in Asian cuisine. It is made by blending a wide range of spices and herbs, such as cumin, turmeric, coriander, and ginger, with coconut milk or yogurt to obtain a smooth texture. The result is a rich and flavorful sauce that can be used as a marinade, dip or sauce.

Calories in Yellow Curry Simmer Sauce

One serving size of Yellow Curry Simmer Sauce, which is 125g or about 1/2 cup, contains 150 calories. This amount may vary depending on the brand and recipe.

Nutrients in Yellow Curry Simmer Sauce

Yellow Curry Simmer Sauce contains a variety of nutrients that can contribute to a healthy diet. One serving size of 125g contains 10g of fat, 720mg of sodium, 4g of sugar, and 1g of protein. It is also a good source of vitamin C and iron.

Benefits of Yellow Curry Simmer Sauce

Yellow Curry Simmer Sauce is not only delicious but also has several health benefits. The spices and herbs used in the sauce, such as turmeric and cumin, have anti-inflammatory and antioxidant properties that can reduce inflammation and protect against chronic diseases. Moreover, coconut milk, which is a common ingredient in Yellow Curry Simmer Sauce, contains healthy fats that can improve heart health and support weight management.

Uses of Yellow Curry Simmer Sauce

Yellow Curry Simmer Sauce can be used in a variety of ways to spice up your meals. It can be used as a marinade for chicken, fish, or tofu, or as a dipping sauce for vegetables, meatballs, or crackers. It can also be used as a sauce for stir-fries or curry dishes.

How to prepare Yellow Curry Simmer Sauce

While you can find pre-made Yellow Curry Simmer Sauce in many grocery stores, making it from scratch is also an option. To make the sauce, heat up a tablespoon of oil in a pan, add your preferred spices or curry paste, and stir for a couple of minutes. Then add coconut milk, bring to a simmer, and stir until smooth.

Ingredients in Yellow Curry Simmer Sauce

Yellow Curry Simmer Sauce typically contains a mix of spices and herbs, such as cumin, turmeric, coriander, ginger, garlic, and chili. It also contains a liquid base, such as coconut milk or yogurt, to obtain a smooth consistency. Some brands may include additional ingredients, such as lemongrass or fish sauce.

Storage of Yellow Curry Simmer Sauce

Yellow Curry Simmer Sauce should be stored in an airtight container in the refrigerator after opening. It can last up to a week, but it's best to use it within a few days. You can also freeze the sauce in an ice cube tray for longer storage.

Variations of Yellow Curry Simmer Sauce

There are many variations of Yellow Curry Simmer Sauce depending on the region and cuisine. For example, Thai yellow curry typically includes turmeric, coriander, and cumin, while Indian yellow curry may feature garam masala, fenugreek, and asafoetida. You can also make your own variations by adjusting the spice level, using different vegetables or protein sources, or experimenting with different bases, such as almond milk or cashew cream.

Where to buy Yellow Curry Simmer Sauce

Yellow Curry Simmer Sauce can be found in most grocery stores in the ethnic or international aisle. You can also find it online or in specialty stores that carry Asian ingredients. Some popular brands include Thai Kitchen, Mae Ploy, and Aroy-D.

Curries are like a summary of the history of food. It's a melting pot of different cultures and cuisines.

5 FAQs about Yellow Curry Simmer Sauce

1. What is Yellow Curry Simmer Sauce?

Yellow Curry Simmer Sauce is a spicy and flavorful sauce used in various Southeast Asian dishes. It is typically made with ingredients such as garlic, ginger, turmeric, coriander, and chili peppers, among others.

2. How is Yellow Curry Simmer Sauce used?

Yellow Curry Simmer Sauce can be used as a marinade, dipping sauce, or cooking sauce. It is typically used to flavor meat, seafood, vegetables, and rice dishes.

3. Is Yellow Curry Simmer Sauce healthy?

The nutritional value of Yellow Curry Simmer Sauce varies depending on the brand and recipe. While it is generally a low-calorie sauce, it may contain high amounts of sodium and sugar. It is important to check the label and use in moderation.

4. Can Yellow Curry Simmer Sauce be stored?

Yes, Yellow Curry Simmer Sauce can be stored in an airtight container in the refrigerator for up to a week. It can also be frozen for up to three months.

5. Where can I buy Yellow Curry Simmer Sauce?

Yellow Curry Simmer Sauce can be found in most supermarkets and Asian grocery stores. It can also be purchased online from various retailers.

Nutritional Values of 1/2 cup (125 g) Yellow Curry Simmer Sauce

UnitValue
Calories (kcal)150 kcal
Fat (g)12 g
Carbs (g)9 g
Protein (g)2 g

Calorie breakdown: 71% fat, 24% carbs, 5% protein

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