Looking for a nutritious and delicious flatbread pizza recipe? Then try making 1/2 cup (127 g) Thai Style Chicken Flatbread Pizza, which provides 260 calories per serving. This pizza is a perfect meal for anyone who loves Thai cuisine and pizza at the same time.
Along with its great taste, this flatbread pizza also offers a variety of nutrients that your body needs. It's high in protein from the chicken, and the variety of vegetables used in the recipe adds fiber, vitamins, and minerals.
In this article, we'll explore some tips and strategies for making Thai Style Chicken Flatbread Pizza at home, discuss its nutritional content and allergen information, and explore its health benefits and alternative varieties.
One serving of Thai Style Chicken Flatbread Pizza, which is 1/2 cup (127 g), contains about 260 calories. This pizza is a great option for those who are watching their calorie intake without compromising on taste.
Ingredients
The ingredients used to make Thai Style Chicken Flatbread Pizza includes flatbread, chicken breast, red bell pepper, green onions, cilantro, peanuts, mozzarella cheese, and Thai peanut sauce. You can easily find these ingredients at your local grocery store or market.
Thai Style Chicken Flatbread Pizza contains peanuts, gluten, and dairy products, which are common allergens. If you are allergic to any of these ingredients, you can use alternatives or exclude them from the recipe.
Nutritional Content
Each serving of Thai Style Chicken Flatbread Pizza provides 22 grams of protein, 21 grams of carbohydrates, and 12 grams of fat. It also contains 3 grams of fiber, 8 grams of sugar, and 28% of the daily recommended intake (DRI) of vitamin C.
Serving Size
The recommended serving size for Thai Style Chicken Flatbread Pizza is 1/2 cup or 127 g. This serving size provides a balanced amount of nutrients to fuel your body while keeping you satisfied.
Preparation Instructions
To prepare Thai Style Chicken Flatbread Pizza, preheat your oven to 400°F (204°C). Arrange the flatbread on a baking sheet, and spread the Thai peanut sauce evenly over the flatbread. Top the flatbread with chicken breast, red bell pepper, green onions, cilantro, mozzarella cheese, and peanuts.
Storage Instructions
You can store any leftover Thai Style Chicken Flatbread Pizza in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F (177°C), and bake the pizza for 5-10 minutes or until heated through.
Benefits of Thai Style Chicken Flatbread Pizza
Thai Style Chicken Flatbread Pizza is a healthy and delicious meal that offers a variety of health benefits. It's high in protein, fiber, vitamins, and minerals, which can help boost your immune system, aid in digestion, and improve your overall health.
Health Concerns
Thai Style Chicken Flatbread Pizza contains peanuts, gluten, and dairy products, which are common allergens. If you have any food sensitivities or allergies, it's important to read the label carefully and exclude the ingredients that may cause a reaction.
Alternative Varieties
If you want to switch up the ingredients in this recipe, you can replace chicken breast with tofu or shrimp, use different vegetables like broccoli or mushrooms, or add extra spices like red pepper flakes or Sriracha sauce. Experimenting with different flavors is a great way to make the most of this pizza recipe and create a dish that's perfect for your taste buds.
Thai Style Chicken Flatbread Pizza is a healthy and delicious meal that offers a balanced amount of protein, fiber, and carbohydrates.
5 Frequently Asked Questions about Thai Style Chicken Flatbread Pizza
1. What ingredients are in this pizza?
The Thai Style Chicken Flatbread Pizza typically contains chicken, veggies such as peppers and carrots, cheese, and Thai-inspired flavors such as peanut sauce and cilantro.
2. Is this pizza gluten-free?
No, this pizza is not gluten-free as it is made with flatbread, which typically contains wheat flour.
3. Can this pizza be reheated?
Yes, absolutely! You can reheat this pizza in a toaster oven or microwave. Make sure to cover it with a lid or foil to keep it from drying out.
4. How spicy is this pizza?
The level of spiciness will vary depending on the specific recipe and the individual's tolerance for spicy food. However, most Thai-inspired dishes tend to have a bit of heat to them.
5. What are the nutritional benefits of this pizza?
This pizza provides a good amount of protein from the chicken and cheese, as well as some vitamins and minerals from the veggies. However, it may also be high in sodium and calories, depending on the specific recipe and portion size.