Looking for a delicious and healthy side dish that’s perfect for any barbecue or gathering? Try our recipe for Grill Style Beans Brown Sugar & Bourbon! A 1/2 cup (130 g) serving of this tasty dish contains 150 calories.

Our Grill Style Beans Brown Sugar & Bourbon recipe is not only packed with flavor, but it’s also a great source of nutrients. Here are the nutritional values per serving:

Read on for more information about the nutritional benefits of this delicious dish, as well as some tips and tricks for making it yourself.

Calories in Grill Style Beans Brown Sugar & Bourbon

A 1/2 cup (130 g) serving of Grill Style Beans Brown Sugar & Bourbon contains 150 calories. While this dish isn’t low calorie, it’s still a great side dish option for those who are looking to indulge a bit while still maintaining a healthy diet. If you’re looking to save on calories, consider reducing the portion size or pairing the beans with a lighter main dish option.

Carbohydrates in Grill Style Beans Brown Sugar & Bourbon

A 1/2 cup (130 g) serving of Grill Style Beans Brown Sugar & Bourbon contains 32 grams of carbohydrates. Carbohydrates provide the body with energy, making this dish a great option for active individuals. Consider pairing this dish with a protein source, such as grilled chicken or tofu, to make it a more well-rounded meal.

Protein in Grill Style Beans Brown Sugar & Bourbon

A 1/2 cup (130 g) serving of Grill Style Beans Brown Sugar & Bourbon contains 6 grams of protein. While this dish isn’t a significant source of protein, it can still be a great addition to a meal when paired with a protein source like grilled chicken or tofu. Consider adding some nuts or seeds to this dish to increase the protein content and make it a more well-rounded meal option.

Fat in Grill Style Beans Brown Sugar & Bourbon

A 1/2 cup (130 g) serving of Grill Style Beans Brown Sugar & Bourbon contains 1 gram of fat. This dish is a great low-fat option, making it a good choice for those looking to maintain a healthy diet. Try pairing this dish with a heart-healthy source of fat, like avocado or olive oil, to create a balanced meal.

Fiber in Grill Style Beans Brown Sugar & Bourbon

A 1/2 cup (130 g) serving of Grill Style Beans Brown Sugar & Bourbon contains 7 grams of fiber. Fiber is an essential nutrient that can help to support healthy digestion and keep you feeling full and satisfied. Consider pairing this dish with other high-fiber foods, like whole grains and vegetables, to create a healthy and well-rounded meal.

Sodium in Grill Style Beans Brown Sugar & Bourbon

A 1/2 cup (130 g) serving of Grill Style Beans Brown Sugar & Bourbon contains 370 milligrams of sodium. While this dish isn’t particularly high in sodium, it’s still important to be mindful of your salt intake, especially if you have high blood pressure or other health concerns. Consider seasoning this dish with herbs and spices instead of salt to keep it flavorful and healthy.

Sugar in Grill Style Beans Brown Sugar & Bourbon

A 1/2 cup (130 g) serving of Grill Style Beans Brown Sugar & Bourbon contains 14 grams of sugar. While this dish does contain some added sugar, it’s still a healthy option when enjoyed in moderation. Consider reducing the amount of brown sugar in the recipe, or using a sugar substitute like stevia, to reduce the sugar content even further.

Vitamins in Grill Style Beans Brown Sugar & Bourbon

A 1/2 cup (130 g) serving of Grill Style Beans Brown Sugar & Bourbon contains 10% of the daily recommended value of vitamin C. Vitamin C is an essential nutrient that can help to support immune function and promote healthy skin and hair. Try pairing this dish with other vitamin C-rich foods, like citrus fruits or leafy greens, to create a well-rounded and nutritious meal.

Minerals in Grill Style Beans Brown Sugar & Bourbon

A 1/2 cup (130 g) serving of Grill Style Beans Brown Sugar & Bourbon contains 6% of the daily recommended value of iron. Iron is an important mineral that can help to support healthy blood and energy levels. Consider pairing this dish with other iron-rich foods, like leafy greens or red meat, to create a balanced and nutritious meal.

Ingredients in Grill Style Beans Brown Sugar & Bourbon

Our Grill Style Beans Brown Sugar & Bourbon recipe is made with a variety of healthy and flavorful ingredients, including: navy beans, tomato sauce, brown sugar, bourbon, onion, garlic, and seasonings. These ingredients work together to create a rich and robust flavor that’s sure to be a hit at any barbecue or gathering. Try making this dish yourself and experiment with different seasonings and ingredients to create a dish that’s truly your own!