Looking for a quick and delicious snack that won't break the calorie bank? Try a 1/2 cup serving of Teddy Grahams Trail Mix - Bears & Cheese Crackers! With only 130 calories per serving, this tasty snack is perfect for satisfying your cravings while still sticking to a healthy diet.

But what exactly is in Teddy Grahams Trail Mix? This delicious snack blend features a variety of ingredients, including chocolate Teddy Grahams, cheese crackers, raisins, and peanuts. It's the perfect combination of sweet and salty for a snack that hits all the right notes.

In this article, we'll take a closer look at the nutritional information and ingredients in Teddy Grahams Trail Mix, as well as explore some alternative ways to enjoy this tasty snack. Read on to learn more!

Calories in Teddy Grahams Trail Mix

As mentioned earlier, a 1/2 cup serving of Teddy Grahams Trail Mix contains 130 calories. This makes it a great snack choice for those looking to stay within a certain calorie range, while still satisfying their hunger and cravings.

What's in Teddy Grahams Trail Mix?

Teddy Grahams Trail Mix is made up of a variety of ingredients, including chocolate Teddy Grahams, cheese crackers, raisins, and peanuts. This combination of sweet and salty flavors makes it a delicious and satisfying snack choice for all kinds of taste buds.

Is Teddy Grahams Trail Mix Healthy?

While Teddy Grahams Trail Mix does contain some sugar and fat, it can still be a healthy snack choice when eaten in moderation. The mix contains protein and fiber from the peanuts and raisins, while the cheese crackers provide some calcium and the chocolate Teddy Grahams satisfy any sweet cravings.

Teddy Grahams Trail Mix Serving Size

A serving size of Teddy Grahams Trail Mix is 1/2 cup or 30 grams. This makes it easy to portion out and enjoy as a snack on the go or at home.

Teddy Grahams Trail Mix Ingredients

The ingredients in Teddy Grahams Trail Mix include chocolate Teddy Grahams, cheese crackers, raisins, and peanuts. Each of these ingredients adds its own unique flavor and nutritional benefits to the mix.

Teddy Grahams Trail Mix Nutrition Information

In addition to the 130 calories per serving, Teddy Grahams Trail Mix contains 7 grams of fat, 17 grams of carbs, 2 grams of fiber, and 3 grams of protein. It also contains 8% of your daily recommended intake of calcium and 4% of your daily recommended iron intake.

Alternative Uses for Teddy Grahams Trail Mix

While Teddy Grahams Trail Mix is delicious on its own, it can also be used in a variety of ways to add extra flavor and nutrition to other dishes. Try adding it to oatmeal or yogurt for a delicious and filling breakfast, or using it as a topping for a salad for some extra crunch and flavor.

Satisfy Your Sweet and Savory Cravings with Teddy Grahams Trail Mix

One of the best things about Teddy Grahams Trail Mix is that it satisfies both sweet and savory cravings at the same time. The mix of chocolate Teddy Grahams, cheese crackers, and peanuts makes for a delicious and satisfying snack option that is perfect for any time of day.

Teddy Grahams Trail Mix Snack Ideas

Looking for some snack ideas using Teddy Grahams Trail Mix? Try mixing it with popcorn for a fun and flavorful snack, or adding it to a smoothie for some extra protein and fiber. You can also enjoy it on its own as an easy and satisfying snack option.

Teddy Grahams Trail Mix vs. Other Snacks

Compared to other snack options, Teddy Grahams Trail Mix is a relatively healthy choice. It contains less sugar and fewer calories than many other snack bars and packaged snacks, while still providing plenty of flavor and satisfaction.