Calories in 1/2 cup (30 g) Veggie Beans?

1/2 cup (30 g) Veggie Beans is 130 calories.

Looking for a healthy and delicious snack that you can enjoy anytime, anywhere? Look no further than 1/2 cup (30 g) Veggie Beans! With only 130 calories per serving, these crunchy and satisfying beans are the perfect snack for anyone who wants to eat well and feel great.

Not only are Veggie Beans low in calories, they're also packed with nutrients that your body needs to stay healthy. Each serving is loaded with plant-based protein and fiber, as well as essential vitamins and minerals like iron, calcium, and potassium.

In this article, we'll explore some of the many benefits of Veggie Beans, from their versatility as an ingredient in a variety of recipes to their ability to help promote digestive regularity and support weight management and portion control.

1/2 cup (30 g) Veggie Beans

Perfect for Snacking Anytime, Anywhere

One of the best things about Veggie Beans is how convenient and easy they are to snack on. Whether you're at home, at work, or on the go, a 1/2 cup serving of Veggie Beans is a quick and satisfying way to curb your hunger and indulge your cravings. Unlike many other snacks that are high in calories, sugar, and unhealthy fats, Veggie Beans are a smart choice for anyone who wants to maintain a healthy and balanced diet. With just the right amount of protein, fiber, and nutrients, they provide sustained energy without weighing you down. So if you're looking for a tasty and convenient snack that you can enjoy anytime, anywhere, Veggie Beans are the perfect choice. Try them today and see for yourself why they're such a popular and healthy option!

Loaded with Nutrients for a Healthy Lifestyle

In addition to being a great snack, Veggie Beans are also an excellent source of nutrition. Each serving is packed with a variety of essential vitamins and minerals that your body needs to stay healthy and function properly. Some of the key nutrients found in Veggie Beans include: - Plant-based protein, which helps build and repair muscles, tissues, and organs - Fiber, which supports digestive health and helps you feel full and satisfied after eating.

Ideal for Weight Management and Portion Control

If you're trying to lose weight or maintain a healthy weight, portion control is key. That's where Veggie Beans come in: with just 130 calories per serving, they're an ideal snack for anyone who wants to indulge their cravings without going overboard. Plus, because they're packed with protein and fiber, Veggie Beans can help you stay full and satisfied for longer, which means you'll be less likely to overeat or snack on unhealthy foods later on. So if you're looking for a delicious and satisfying snack that can help you stay on track with your weight loss goals, give Veggie Beans a try! They're a great way to indulge your cravings without sabotaging your progress.

A Versatile Ingredient for Various Recipes

Veggie Beans aren't just a great snack – they're also a versatile ingredient that you can use in a wide variety of recipes. From soups and salads to stir-fries and casseroles, there are countless ways to incorporate Veggie Beans into your meals and snacks. Try mixing them into your favorite pasta dish for a protein-packed and flavorful twist, or add them to your morning omelet for a tasty and nutritious breakfast. The possibilities are endless with Veggie Beans, so don't be afraid to get creative in the kitchen and experiment with different ways to incorporate them into your meals!

Rich in Plant-Based Protein and Fiber

One of the key benefits of Veggie Beans is their high protein and fiber content. Unlike many other snacks that are loaded with empty calories and unhealthy fats, Veggie Beans provide sustained energy and help you feel full and satisfied after eating. Plus, because they're plant-based, they're a great choice for anyone who wants to reduce their consumption of animal products and incorporate more plant-based foods into their diet. So if you're looking for a healthy and delicious way to boost your protein and fiber intake, Veggie Beans are the perfect choice. Try them today and enjoy all the benefits of this tasty and nutritious snack!

Helps Promote Digestive Regularity

In addition to being a good source of protein and fiber, Veggie Beans can also help promote digestive regularity and support a healthy gut. Because they're high in fiber, they help keep things moving through the digestive tract and prevent constipation and other digestive issues. Plus, because they're low in fat and sugar, they're a smart choice for anyone who wants to avoid gastrointestinal issues and promote overall digestive health. So if you're looking for a tasty and nutritious way to promote digestive regularity and support a healthy gut, Veggie Beans are the perfect choice. Try them today and experience all the benefits for yourself!

Low in Calories but High in Flavor

With just 130 calories per serving, Veggie Beans are a great option for anyone who wants to maintain a healthy and balanced diet without sacrificing flavor. Thanks to their crunchy texture and delicious flavor, they're a satisfying and enjoyable snack that you can feel good about eating. Whether you're looking for a quick and easy snack or a tasty ingredient for your favorite recipes, Veggie Beans are a great choice. They're versatile, nutritious, and delicious – what more could you ask for? So if you're looking for a low-calorie snack that won't leave you feeling deprived, give Veggie Beans a try. You'll be glad you did!

Gluten-Free and Vegan-Friendly

If you follow a gluten-free or vegan diet, finding snack options can be a real challenge. But with Veggie Beans, you can snack with confidence knowing that they're both gluten-free and vegan-friendly. Free from wheat, barley, and rye, Veggie Beans are a safe and delicious choice for anyone who needs to avoid gluten. And because they're made from a variety of vegetables and legumes, they're naturally free from animal products and perfect for vegans and vegetarians alike. So if you're looking for a snack that fits into your dietary restrictions, Veggie Beans are the perfect choice. You'll love the taste and enjoy all the benefits of this healthy and nutritious snack!

Convenient and Easy to Prepare

One of the best things about Veggie Beans is how convenient and easy they are to prepare. Whether you're at home or on the go, all you need to do is grab a handful and enjoy! No need to spend time cooking or prepping ingredients – Veggie Beans are ready to go whenever you are. And because they're so portable, you can take them with you wherever you go and snack whenever you need a quick burst of energy. So if you're looking for a snack that's both delicious and easy to prepare, Veggie Beans are the perfect choice. Give them a try and see for yourself how convenient and tasty they can be!

A Tasty Way to Get Your Daily Dose of Veggies

If you're like many people, getting enough fruits and vegetables in your diet can be a real challenge. But with Veggie Beans, you can enjoy a tasty and convenient way to get your daily dose of veggies. Made from a variety of vegetables and legumes, Veggie Beans are a great way to incorporate more plant-based foods into your diet and enjoy all the benefits they have to offer. Plus, because they're so delicious, you'll actually look forward to getting your daily dose of nutrients! So if you're looking for a fun and tasty way to eat your veggies, Veggie Beans are the perfect choice. Try them today and see for yourself how delicious and nutritious they can be!

Eating healthy doesn't have to be boring or bland. With Veggie Beans, you can enjoy a snack that's both delicious and nutritious.

5 FAQs about Veggie Beans

1. What are Veggie Beans?

Veggie Beans are a type of vegetarian bean dish made with various types of beans and vegetables. They are typically high in protein and fiber, and can be used as a substitute for meat in many recipes.

2. How many calories are in 1/2 cup of Veggie Beans?

1/2 cup of Veggie Beans contains 130 calories. However, the calorie count may vary depending on the specific ingredients used and the cooking method.

3. Are Veggie Beans a healthy food choice?

Yes, Veggie Beans can be a healthy food choice. They are low in fat, high in fiber and protein, and contain a variety of vitamins and minerals. However, it is important to watch the portion size and be mindful of any added ingredients that may increase the calorie count.

4. How can Veggie Beans be used in cooking?

Veggie Beans can be used in a variety of ways in cooking. They can be eaten as a side dish, added to soups and stews, used as a filling for tacos or burritos, or even used as a topping for salads. The possibilities are endless!

5. Can Veggie Beans be made at home?

Yes, Veggie Beans can be made at home using a variety of recipes and ingredients. They can be prepared in a slow cooker, on the stove, or in an Instant Pot. Homemade Veggie Beans can be customized to suit individual tastes and nutritional needs.

Nutritional Values of 1/2 cup (30 g) Veggie Beans

UnitValue
Calories (kcal)130 kcal
Fat (g)6 g
Carbs (g)18 g
Protein (g)1 g

Calorie breakdown: 42% fat, 55% carbs, 3% protein

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