Are you watching your calorie intake this Thanksgiving? A 1/2 cup (31 g) serving of Organic Savory Herb Stuffing contains 200 calories. But don't let that discourage you from enjoying this delicious side dish! Let's take a closer look at the nutritional information.

This stuffing is made with organic ingredients, making it a healthy option for your holiday meal. It contains a variety of herbs and spices for a savory flavor that will perfectly complement your turkey or other main dish.

In this article, we'll explore the benefits of using organic ingredients, the fat and carbohydrate content of the stuffing, and serving suggestions for a perfectly balanced Thanksgiving dinner.

Calories in 1/2 Cup of Organic Savory Herb Stuffing

As mentioned earlier, a 1/2 cup serving of Organic Savory Herb Stuffing contains 200 calories. This may seem like a lot, but keep in mind that it is still a reasonable portion size. In addition to the calories, this serving size also contains 7g of fat, 30g of carbohydrates, and 2g of fiber. There is only 1g of sugar, making this a relatively low-sugar option.

Organic Ingredients in the Stuffing

The Organic Savory Herb Stuffing is made with a variety of organic ingredients. These include organic bread crumbs, organic butter, organic onions, and organic herbs and spices. By using organic ingredients, you are avoiding harmful pesticides and supporting sustainable farming practices. Plus, organic ingredients tend to have a more robust flavor because they are grown in nutrient-rich soil without the use of synthetic fertilizers.

Benefits of Using Organic Ingredients

In addition to avoiding harmful pesticides, choosing organic ingredients has many other benefits. Organic farming practices promote soil health and biodiversity, which can improve the quality of our air, water, and food. Furthermore, organic foods are often richer in nutrients, such as vitamins, minerals, and antioxidants. By supporting organic farming practices, you are also supporting the health of the planet and future generations.

Fat Content in the Stuffing

As mentioned earlier, a 1/2 cup serving of Organic Savory Herb Stuffing contains 7g of fat. While this may seem high, keep in mind that it is a good source of healthy fats from the organic butter. Additionally, this stuffing is relatively low in saturated fat, with only 3g per serving. Saturated fat can increase your risk of heart disease, so it's important to limit your intake.

Carbohydrates in the Stuffing

A 1/2 cup serving of Organic Savory Herb Stuffing contains 30g of carbohydrates. While this may seem high, keep in mind that it is a good source of energy for your body. Carbohydrates are important for maintaining blood sugar levels and providing fuel for your brain and muscles. However, it's important to choose complex carbohydrates, such as those found in whole grains, rather than simple carbohydrates from sugary foods.

Fiber in Organic Savory Herb Stuffing

Fiber is an essential nutrient that can help regulate your digestion and prevent chronic diseases, such as heart disease and diabetes. A 1/2 cup serving of Organic Savory Herb Stuffing contains 2g of fiber. While this may not seem like a lot, every little bit helps! To increase your fiber intake, try serving the stuffing with a side of roasted vegetables or a green salad.

Sugar Content in Organic Savory Herb Stuffing

One of the benefits of using organic ingredients is that they tend to be lower in sugar than conventional products. Organic Savory Herb Stuffing contains only 1g of sugar per serving, making it a great option for those watching their sugar intake.

Organic Stuffing as a Thanksgiving Side Dish

Whether you are hosting a large family gathering or a small dinner party, Organic Savory Herb Stuffing is the perfect side dish for your Thanksgiving meal. It's easy to prepare and can be made ahead of time, so you can focus on the rest of the meal on the big day. Plus, the flavors of the herbs and spices will perfectly complement your turkey and other main dishes.

Nutrition Comparison with Other Stuffing Varieties

When it comes to choosing a stuffing for your holiday meal, there are many options available. However, not all stuffings are created equal when it comes to their nutritional value. Compared to traditional stuffing, which can be high in fat, sodium, and calories, Organic Savory Herb Stuffing is a healthier option. It is also a great alternative for those with dietary restrictions or preferences, such as vegetarians or gluten-free eaters.

Serving Suggestions for Organic Savory Herb Stuffing

To make the most of your Organic Savory Herb Stuffing, try serving it with a variety of other healthy side dishes. This can include roasted vegetables, such as Brussels sprouts or carrots, a simple green salad, or a fruit compote. You can also try mixing in additional ingredients, such as nuts, dried fruit, or diced apples, for added flavor and nutrition. And don't forget to save any leftovers for a tasty snack or meal in the days following Thanksgiving!