Calories in 1/2 cup (4 oz) Lite Sweet N' Sour Mix?

1/2 cup (4 oz) Lite Sweet N' Sour Mix is 10 calories.

If you're looking for a low-calorie way to add some sweetness and tanginess to your favorite beverages, look no further than Lite Sweet N' Sour Mix. With just 10 calories per 1/2 cup (4 oz) serving, this mix can help you cut back on excess sugar while still enjoying a delicious drink.

But Lite Sweet N' Sour Mix isn't just low in calories, it's also made with quality ingredients that you can feel good about.

In this article, we'll explore the nutrition, usage, and benefits of Lite Sweet N' Sour Mix, as well as answer some common questions about this product.

1/2 cup (4 oz) Lite Sweet N

Calories in Lite Sweet N' Sour Mix

As previously stated, Lite Sweet N' Sour Mix contains 10 calories per 1/2 cup (4 oz) serving. This makes it a great option for those who are watching their caloric intake. To put that in perspective, a regular Sweet N' Sour Mix can contain up to 30 calories per 1/2 cup (4 oz) serving, so choosing the Lite version can make a significant impact on your daily calorie count.

Ingredients in Lite Sweet N' Sour Mix

Lite Sweet N' Sour Mix is made with a blend of high-quality ingredients, including water, citric acid, natural flavors, and sucralose – a zero-calorie sweetener that provides the same great taste as regular sugar, without any of the added calories. This mix is also free from artificial colors, preservatives, and flavors, making it a natural and healthy choice for those who want to enjoy a refreshing drink without any harmful additives.

Serving Size of Lite Sweet N' Sour Mix

The recommended serving size for Lite Sweet N' Sour Mix is 1/2 cup (4 oz) per drink. This serving size provides the perfect balance of sweetness and tartness, without overpowering the other flavors in your beverage. To use Lite Sweet N' Sour Mix in your drinks, simply add 1/2 cup (4 oz) of the mix to your favorite beverage and stir well. This mix is versatile and can be used in a variety of drinks, including cocktails, mocktails, and even iced tea.

Nutritional Value of Lite Sweet N' Sour Mix

In addition to being low in calories, Lite Sweet N' Sour Mix is also fat-free, cholesterol-free, and sodium-free. This makes it a healthy choice for those who want to enjoy a delicious drink without any of the added fats or salts that can contribute to poor health. This mix is also a good source of vitamin C, which can help boost your immune system and support overall health.

How to Use Lite Sweet N' Sour Mix

Lite Sweet N' Sour Mix is a versatile product that can be used in a wide range of drinks. Here are some tips on how to use it:

  • Add it to your favorite cocktail to give it a sweet and tangy flavor.
  • Use it to make a mocktail, such as a refreshing virgin margarita.
  • Add it to iced tea to give it a sweet and sour kick.
  • Use it as a marinade for chicken or pork to add some flavor to your meal.

Benefits of Lite Sweet N' Sour Mix

There are many benefits of using Lite Sweet N' Sour Mix in your drinks, including:

  • It's low in calories, which can help you manage your weight and stay healthy.
  • It's made with natural ingredients, which means you can enjoy a delicious drink without any harmful additives.
  • It's versatile and can be used in a wide range of drinks and recipes, making it a versatile product to have in your pantry.

Comparison of Lite and Regular Sweet N' Sour Mix

There are several differences between Lite Sweet N' Sour Mix and regular Sweet N' Sour Mix, including:

  • Lite Sweet N' Sour Mix contains fewer calories per serving than regular Sweet N' Sour Mix.
  • Lite Sweet N' Sour Mix is made with zero-calorie sweeteners, while regular Sweet N' Sour Mix is made with sugar or high-fructose corn syrup.
  • Lite Sweet N' Sour Mix is free from artificial colors, flavors, and preservatives, while regular Sweet N' Sour Mix may contain these additives.

Where to Buy Lite Sweet N' Sour Mix

Lite Sweet N' Sour Mix is widely available at grocery stores and online retailers. Some popular places to purchase this mix include:

  • Walmart
  • Amazon
  • Target
  • Kroger
  • Publix

Storage Advice for Lite Sweet N' Sour Mix

Lite Sweet N' Sour Mix should be stored in a cool, dry place away from direct sunlight. Once opened, it should be refrigerated and consumed within a few weeks for maximum freshness. If you have any leftover mix that you won't be using right away, consider freezing it in an ice cube tray. This will make it easy to portion out the mix for future drinks, and it will keep for several months in the freezer.

FAQs about Lite Sweet N' Sour Mix

  • Is Lite Sweet N' Sour Mix gluten-free? Yes, Lite Sweet N' Sour Mix is gluten-free.
  • Can Lite Sweet N' Sour Mix be used in cooking? Yes, Lite Sweet N' Sour Mix can be used as a marinade or ingredient in cooking.
  • Does Lite Sweet N' Sour Mix contain any caffeine? No, Lite Sweet N' Sour Mix is caffeine-free.
  • Is Lite Sweet N' Sour Mix safe for people with diabetes? Yes, Lite Sweet N' Sour Mix is safe for people with diabetes, as it contains zero-calorie sweeteners instead of sugar.

Frequently Asked Questions About Lite Sweet N' Sour Mix

1. What is the calorie count for Lite Sweet N' Sour Mix?

Lite Sweet N' Sour Mix contains only 10 calories per 1/2 cup (4 oz) serving.

2. What are the ingredients in Lite Sweet N' Sour Mix?

The ingredients in Lite Sweet N' Sour Mix can vary depending on the brand, but typically include water, corn syrup, citric acid, sodium benzoate, and natural and artificial flavors.

3. Is Lite Sweet N' Sour Mix healthier than regular Sweet N' Sour Mix?

Yes, Lite Sweet N' Sour Mix usually contains fewer calories and less sugar than regular Sweet N' Sour Mix, making it a healthier option for those watching their calorie and sugar intake.

4. How can I use Lite Sweet N' Sour Mix in my cooking?

Lite Sweet N' Sour Mix can be used in a variety of recipes, such as marinades for meats or tofu, as a sauce for stir-fry or noodles, or as a mixer for cocktails.

5. Where can I purchase Lite Sweet N' Sour Mix?

Lite Sweet N' Sour Mix can be found in most grocery stores, as well as online retailers.

Nutritional Values of 1/2 cup (4 oz) Lite Sweet N' Sour Mix

UnitValue
Calories (kcal)10 kcal
Fat (g)0 g
Carbs (g)8 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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