Are you looking for a low-calorie, plant-based source of protein? Look no further than 1/2 cup (57 g) of Veggie Ground Crumbles, which contains only 70 calories. This versatile ingredient is a healthier alternative to meat-based ground beef and is perfect for vegetarian and vegan diets.
Made with simple, wholesome ingredients, Veggie Ground Crumbles are gluten-free and non-GMO. Despite its low calorie count, this ingredient packs a punch in the protein department, with 9 grams of protein per serving. Plus, it's easy to incorporate into a variety of dishes for a quick and convenient meal.
Whether you're looking for a meatless Monday option or a great ingredient for meal prepping, Veggie Ground Crumbles are a must-try for anyone looking for a healthy and delicious way to add more plant-based protein to their diet.
Low in Calories
With only 70 calories per 1/2 cup serving, Veggie Ground Crumbles are a great ingredient for anyone looking to cut back on calories without sacrificing flavor or nutrition. Whether you're watching your weight or simply looking for healthier meal options, Veggie Ground Crumbles are a versatile and delicious ingredient to add to your diet.
A Great Plant-Based Source of Protein
Veggie Ground Crumbles are a great way to add more plant-based protein to your diet, with 9 grams of protein per 1/2 cup serving. Protein is an essential nutrient that plays a key role in maintaining muscle mass and promoting satiety. By incorporating Veggie Ground Crumbles into your meals, you'll be getting a healthy dose of protein without any of the saturated fat or cholesterol found in meat-based protein sources.
Ideal for Vegetarian and Vegan Diets
Veggie Ground Crumbles are a great ingredient for anyone following a vegetarian or vegan diet. They're a great way to add texture and flavor to meatless meals, and they're easy to use in a variety of dishes. Unlike meat-based protein sources, Veggie Ground Crumbles are completely plant-based, making them a great choice for anyone looking to reduce their environmental impact or adopt a more sustainable diet.
Easy to Incorporate into a Variety of Dishes
Veggie Ground Crumbles are a versatile ingredient that can be used in a variety of dishes, from tacos to spaghetti sauce. They're easy to cook and can be seasoned to taste, making them a great option for meal prep or quick weeknight dinners. Plus, they're a great alternative to meat-based protein sources for anyone looking to reduce their meat consumption.
A Healthier Alternative to Meat-based Ground Beef
One of the biggest benefits of using Veggie Ground Crumbles is that it's a healthier alternative to meat-based ground beef. It contains less saturated fat and cholesterol, making it a great option for anyone looking to reduce their risk of heart disease or other health issues. Plus, it's a great way to add more plant-based protein to your diet.
Convenient and Easy to Use
Veggie Ground Crumbles are a convenient and easy-to-use ingredient that can save you time in the kitchen. They're precooked, so all you need to do is heat them up and add your favorite seasonings. Plus, they're a great ingredient for meal prep, as they can be stored in the fridge or freezer for later use.
Gluten-free and Non-GMO
If you're following a gluten-free or non-GMO diet, you'll be happy to know that Veggie Ground Crumbles are both gluten-free and non-GMO. This means that they're a great option for anyone with celiac disease or non-celiac gluten sensitivity, as well as anyone looking to avoid genetically modified ingredients.
Made with Simple, Wholesome Ingredients
Veggie Ground Crumbles are made with simple, wholesome ingredients, including soy protein concentrate, canola oil, and natural flavors. This means that they're a great option for anyone looking to eat more whole foods and avoid highly processed ingredients. Plus, they're a great way to add more plant-based protein to your diet.
Perfect for Meatless Mondays
If you're participating in Meatless Mondays or looking to reduce your meat consumption overall, Veggie Ground Crumbles are a great ingredient to add to your recipe repertoire. They're versatile and easy to use, and they can be used in a variety of dishes to add texture and flavor. Plus, they're a great way to add more plant-based protein to your diet without sacrificing taste or nutrition.
Great for Meal Prepping
If you like to meal prep for the week ahead, Veggie Ground Crumbles are a great ingredient to add to your list. They can be cooked up quickly and easily, and they can be used in a variety of dishes throughout the week. Plus, they're a great alternative to meat-based protein sources, making them a healthier choice for anyone looking to eat more plant-based foods.
Eating a diet rich in plant-based foods is a great way to improve your overall health and reduce your risk of chronic diseases. Veggie Ground Crumbles are an easy and delicious way to add more plant-based protein to your diet and help support your health goals.
5 FAQ About Veggie Ground Crumbles
1. What are Veggie Ground Crumbles?
Veggie Ground Crumbles are a plant-based meat alternative made from textured vegetable protein (TVP). They are designed to mimic the taste and texture of ground meat, but are made entirely from vegetarian ingredients.
2. What are the Ingredients in Veggie Ground Crumbles?
The ingredients in Veggie Ground Crumbles typically include water, soy protein concentrate, canola oil, soy protein isolate, yeast extract, and various seasonings and spices. Some brands may also add other vegetables or grains, such as wheat protein, to enhance the flavor and texture.
3. How are Veggie Ground Crumbles Used?
Veggie Ground Crumbles can be used as a substitute for ground beef or other meats in a wide variety of recipes, including tacos, spaghetti sauce, chili, shepherd's pie, and more. They can also be seasoned in a variety of ways to create new and unique dishes.
4. Are Veggie Ground Crumbles Nutritious?
Yes, Veggie Ground Crumbles can be a nutritious choice, especially compared to traditional ground beef. They are typically lower in fat and calories, and higher in fiber and protein. However, like any processed food, it's important to read the labels and choose brands that use high-quality, wholesome ingredients.
5. Are Veggie Ground Crumbles Suitable for Everyone?
Veggie Ground Crumbles are a great option for vegetarians, vegans, and anyone looking to reduce their consumption of meat. However, they may not be suitable for people with soy allergies or sensitivities. It's always a good idea to check with a doctor or nutritionist before making any major changes to your diet.