Do you love ice cream but feel guilty about the calories? Look no further than 1/2 cup (65 g) of delicious chocolate chip cookie dough ice cream! With only 150 calories per serving, you can satisfy your sweet tooth without the guilt.
This ice cream also has 6 grams of fat, 22 grams of carbohydrates and 2 grams of protein, making it a relatively balanced treat.
In this article, we'll explore more about the nutritional information, ingredients, allergen info, flavor profile, serving suggestions, and storage tips regarding this ice cream variety.
As mentioned before, 1/2 cup (65 g) of chocolate chip cookie dough ice cream contains 150 calories. In addition, it has 6 grams of fat, 22 grams of carbohydrates, 16 grams of sugar, and 2 grams of protein. It's important to note that while this ice cream is a tasty treat, it should be consumed in moderation due to its high sugar content.
Ingredients
The ingredients in chocolate chip cookie dough ice cream include: cream, skim milk, sugar, flour, chocolate chips, egg yolk, natural flavors, salt, and baking soda. If you have an allergy to any of these ingredients, it's important to avoid this ice cream variety.
Allergen Info
This ice cream contains milk, wheat, and eggs, so it may not be suitable for individuals with these allergies. It's important to always check the allergen information before consuming any food product.
Serving Size
The recommended serving size for chocolate chip cookie dough ice cream is 1/2 cup (65 g). It's important to measure out the serving size to avoid overindulging and consuming more calories than intended.
Flavor Profile
As the name suggests, chocolate chip cookie dough ice cream has a rich, creamy vanilla flavor with the added bonus of chunks of chocolate chip cookie dough mixed in. The sweetness of the vanilla ice cream and the slight saltiness of the cookie dough make for a delicious flavor combination.
Ice Cream Varieties
Chocolate chip cookie dough is just one of many ice cream varieties available. Other popular flavors include: vanilla, chocolate, strawberry, mint chocolate chip, coffee, and butter pecan. There are also dairy-free options available for those who cannot consume dairy products.
Health Benefits
While ice cream may not be the healthiest food choice, it does have some nutritional benefits. The calcium in milk can help with bone health, and the protein can aid in muscle repair and growth. However, it's important to note that these benefits are outweighed by the high sugar and fat content in ice cream.
Alternative Options
If you're looking for a healthier dessert option, consider swapping chocolate chip cookie dough ice cream for a fruit salad or a yogurt parfait. You can also try making your own healthier ice cream using frozen bananas and other natural ingredients.
Storage Tips
To keep your ice cream fresh and delicious for longer, store it in the coldest part of your freezer, ideally at 0°F or lower. You can also cover the ice cream with plastic wrap or a lid to prevent freezer burn and keep its flavor intact.
Serving Suggestions
Chocolate chip cookie dough ice cream pairs well with a variety of desserts, including brownies, cake, and pie. You can also try adding toppings like chocolate syrup, whipped cream, or sprinkles to make your dessert even more delicious.
"Everything in moderation, including moderation." - Oscar Wilde
5 Frequently Asked Questions About Chocolate Chip Cookie Dough Ice Cream
1. What is Chocolate Chip Cookie Dough Ice Cream?
Chocolate Chip Cookie Dough Ice Cream is a type of ice cream that's flavored with cookie dough and chocolate chips. The ice cream usually has a vanilla base, but some variations may have a chocolate base as well.
2. How many calories are in 1/2 cup of Chocolate Chip Cookie Dough Ice Cream?
A 1/2 cup serving of Chocolate Chip Cookie Dough Ice Cream typically contains around 150 calories. However, the exact calorie count may vary depending on the brand and recipe.
3. Is Chocolate Chip Cookie Dough Ice Cream gluten-free?
Not all Chocolate Chip Cookie Dough Ice Creams are gluten-free. Some brands or recipes may contain wheat flour in the cookie dough chunks, which can trigger gluten sensitivity or allergies in some people. If you're looking for a gluten-free version, check the label or make your own ice cream using gluten-free cookie dough.
4. How can I make Chocolate Chip Cookie Dough Ice Cream at home?
You can make Chocolate Chip Cookie Dough Ice Cream at home by combining vanilla ice cream, cookie dough chunks, and chocolate chips. There are many recipes available online that provide instructions on how to make your own ice cream base or cookie dough from scratch. Alternatively, you can use store-bought ice cream and cookie dough for convenience.
5. What are some variations of Chocolate Chip Cookie Dough Ice Cream?
There are many variations of Chocolate Chip Cookie Dough Ice Cream that you can try. Some popular twists include adding caramel or fudge swirls, sprinkling chopped nuts or candy pieces, or using different flavors of ice cream as a base, such as chocolate or mint. You can also experiment with different types of cookie dough, such as peanut butter or oatmeal raisin.