If you're looking for a tasty and healthy side dish, try our Thai Style Soy Ginger Carrots with Toasted Almonds. With only 110 calories per 1/2 cup (65 g) serving, you can indulge in a guilt-free side dish that's packed with flavor!

Not only are these carrots delicious, but they also offer a range of health benefits. Carrots are a great source of fiber, vitamin A, and antioxidants, while almonds provide healthy fats and protein. The soy and ginger add a unique and flavorful twist, making this side dish a perfect addition to any meal.

In this article, we'll share some ideas for how to use Thai Style Soy Ginger Carrots with Toasted Almonds in your cooking, as well as some tips for storing and preparing them. Let's dive in!

Health Benefits of Thai Style Soy Ginger Carrots with Toasted Almonds

As we mentioned earlier, these carrots offer a range of health benefits. Carrots are a great source of fiber, which can help with digestion and keep you feeling full. They're also loaded with vitamin A, which is important for maintaining healthy eyesight and skin. The almonds in this dish provide a boost of healthy fats and protein, which can help keep you feeling satisfied and full. Almonds are also rich in vitamin E, which is important for healthy skin, and magnesium, which is essential for strong bones.

Delicious Recipe Ideas with Thai Style Soy Ginger Carrots with Toasted Almonds

This side dish is incredibly versatile and can be used in a variety of recipes. Here are a few ideas to get you started:

• Serve alongside grilled chicken or fish for a balanced meal.
• Add to a veggie stir-fry for a burst of flavor and texture.
• Toss with some quinoa or brown rice for a filling and healthy lunch.
• Use as a topping for a salad or buddha bowl.
• Enjoy as a snack on its own!

Serving Suggestions for Thai Style Soy Ginger Carrots with Toasted Almonds

When serving this dish, there are a few things to keep in mind to enhance the flavor and presentation. Try these tips:

• Garnish with extra toasted almonds and chopped cilantro for added texture and flavor.
• Serve alongside a spicy dipping sauce for a fun and flavorful twist.
• Pair with a light and refreshing white wine, such as a Sauvignon Blanc or Pinot Grigio.

Ingredients in Thai Style Soy Ginger Carrots with Toasted Almonds

To make this side dish, you'll need the following ingredients:

• 1/2 lb (225 g) baby carrots, peeled and sliced
• 1 tbsp (15 ml) soy sauce
• 1 tsp (5 ml) grated fresh ginger
• 1 tbsp (15 ml) olive oil
• 1/4 cup (30 g) sliced almonds, toasted
• Salt and pepper to taste

How to Store Thai Style Soy Ginger Carrots with Toasted Almonds

Like most cooked vegetables, these carrots are best enjoyed fresh. However, if you do have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove until heated through before serving.

Preparation Time for Thai Style Soy Ginger Carrots with Toasted Almonds

This dish comes together quickly and easily, making it a great option for busy weeknight dinners. Here's a breakdown of the preparation time:

• Prep time: 10 minutes
• Cook time: 10 minutes
• Total time: 20 minutes

Possible Allergens in Thai Style Soy Ginger Carrots with Toasted Almonds

If you have any food allergies or sensitivities, it's important to note that this dish contains soy and almonds. If you need to make substitutions, you could try using tamari instead of soy sauce, and sunflower seeds instead of almonds.

Vegan and Gluten-Free Options for Thai Style Soy Ginger Carrots with Toasted Almonds

This dish is naturally vegan, so no substitutions are necessary! However, if you need to make it gluten-free, be sure to use gluten-free soy sauce.

Popular Brands of Thai Style Soy Ginger Carrots with Toasted Almonds

If you're short on time or don't feel like making this dish from scratch, there are a few popular brands that offer pre-made versions of Thai Style Soy Ginger Carrots with Toasted Almonds. Some options include:

• M&M Food Market Thai Style Carrots
• Nature's Promise Soy Ginger Carrots and Almonds
• Purple Carrot Soy Ginger Carrots with Almonds

Comparison of Nutrient Values to Similar Foods

So how do our Thai Style Soy Ginger Carrots with Toasted Almonds stack up against similar dishes? Here's a comparison of the nutrient values per 1/2 cup (65 g) serving:

• Thai Style Soy Ginger Carrots with Toasted Almonds: 110 calories, 6 g fat, 11 g carbs, 3 g fiber, 3 g protein
• Honey Glazed Carrots: 170 calories, 8 g fat, 24 g carbs, 4 g fiber, 1 g protein
• Green Bean Almondine: 120 calories, 9 g fat, 9 g carbs, 4 g fiber, 2 g protein

As you can see, our dish is lower in calories and fat than the other options, while still providing a decent amount of fiber and protein. Plus, the Thai flavors are sure to be a hit with your taste buds!