Calories in 1/2 cup (66 g) Vanilla Bean Frozen Yogurt?

1/2 cup (66 g) Vanilla Bean Frozen Yogurt is 90 calories.

When it comes to indulging your sweet tooth, it can be hard to resist the temptation. But what if there was a low calorie dessert option that was also suitable for weight loss diets? Enter 1/2 cup (66 g) Vanilla Bean Frozen Yogurt, with only 90 calories per serving!

This refreshing treat not only satisfies your cravings, but it is also a great source of protein. With all-natural ingredients, it is both gluten-free and vegetarian-friendly.

Whether you're lounging by the pool, enjoying a summer picnic, or just need a little pick-me-up, Vanilla Bean Frozen Yogurt is the perfect guilt-free indulgence. And the best part? It's easy to make at home!

1/2 cup (66 g) Vanilla Bean Frozen Yogurt

Low-Calorie Dessert

If you're watching your calorie intake, Vanilla Bean Frozen Yogurt is a great dessert option. With only 90 calories per serving, you can indulge your sweet tooth without sabotaging your diet.

Suitable for Weight Loss Diets

If you're looking for a dessert option that won't derail your weight loss progress, Vanilla Bean Frozen Yogurt is a great choice. With only 1 gram of fat and 6 grams of protein per serving, it will keep you feeling satisfied without adding too many calories.

Delicious and Refreshing Treat

Nothing hits the spot on a hot summer day like a cold, refreshing treat. Vanilla Bean Frozen Yogurt satisfies your cravings and cools you down at the same time.

Great Source of Protein

With 6 grams of protein per serving, Vanilla Bean Frozen Yogurt is a great way to sneak some extra protein into your diet. Protein is essential for building and repairing tissues, as well as keeping you feeling full and satisfied.

Perfect for a Summer Day

Whether you're lounging by the pool, having a picnic in the park, or just need a little pick-me-up, Vanilla Bean Frozen Yogurt is the perfect summer treat. It's light, refreshing, and won't leave you feeling weighed down in the heat.

Low-Fat Option

If you're watching your fat intake, Vanilla Bean Frozen Yogurt is a great dessert option. With only 1 gram of fat per serving, it won't add too much fat to your diet.

All-Natural Ingredients

When it comes to what we put in our bodies, it's important to choose foods with natural ingredients. Vanilla Bean Frozen Yogurt is made with all-natural ingredients, so you can feel good about indulging in this sweet treat.

Gluten-Free and Vegetarian-Friendly

If you follow a gluten-free or vegetarian diet, Vanilla Bean Frozen Yogurt is a great dessert option. It is free from gluten and made with vegetarian-friendly ingredients.

Contains Live and Active Cultures

Vanilla Bean Frozen Yogurt contains live and active cultures, which are beneficial bacteria that are great for your digestive health. These cultures can help improve digestion, boost immunity, and even lower the risk of certain health problems.

Easy to Make at Home

If you love the taste of Vanilla Bean Frozen Yogurt but don't want to have to go out to get it, you'll be happy to know that it's easy to make at home. With just a few simple ingredients and a good blender, you can whip up a batch in no time.

Indulging in a sweet treat doesn't have to mean sacrificing your health. Vanilla Bean Frozen Yogurt is a guilt-free option that satisfies your cravings and keeps you feeling good.

5 FAQs about 1/2 cup (66 g) Vanilla Bean Frozen Yogurt

1. How many calories does 1/2 cup (66 g) Vanilla Bean Frozen Yogurt have?

1/2 cup (66 g) Vanilla Bean Frozen Yogurt has 90 calories.

2. Is Vanilla Bean Frozen Yogurt a healthy dessert option?

Vanilla Bean Frozen Yogurt can be a healthy dessert option as it is lower in calories and fat compared to ice cream. However, it still contains sugar and should be consumed in moderation.

3. Can I add toppings to Vanilla Bean Frozen Yogurt?

Yes, you can add toppings such as fresh fruits, nuts or granola to enhance the taste and nutritional value of Vanilla Bean Frozen Yogurt.

4. Can Vanilla Bean Frozen Yogurt be a part of a weight-loss diet?

Vanilla Bean Frozen Yogurt can be included in a weight-loss diet as it is a lower calorie alternative to ice cream. However, it should still be consumed in moderation and balanced with other healthy food choices.

5. Is Vanilla Bean Frozen Yogurt suitable for people with lactose intolerance?

Vanilla Bean Frozen Yogurt contains dairy and may not be suitable for people with lactose intolerance. However, some frozen yogurts may have lower levels of lactose compared to ice cream, so it is best to check the label and consult with a healthcare professional if unsure.

Nutritional Values of 1/2 cup (66 g) Vanilla Bean Frozen Yogurt

UnitValue
Calories (kcal)90 kcal
Fat (g)2 g
Carbs (g)18 g
Protein (g)4 g

Calorie breakdown: 17% fat, 68% carbs, 15% protein

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