Calories in 1/2 cup (71 g) Black Jack Cherry Low Fat Frozen Yogurt?

1/2 cup (71 g) Black Jack Cherry Low Fat Frozen Yogurt is 120 calories.

Indulging in sweets can be difficult when you're watching your calorie count. But 1/2 cup (71 g) of Black Jack Cherry Low Fat Frozen Yogurt can be an excellent treat to satisfy your sweet tooth without worrying about your calorie intake, only 120 calories.

In addition to being low in calories, this frozen yogurt is also low in fat, containing only 2g per serving. It's a healthier alternative to traditional ice cream, which can sometimes contain 3-4 times the amount of fat.

But just because it's low in calories and fat doesn't mean it's lacking in flavor. Black Jack Cherry Low Fat Frozen Yogurt is rich in flavor and provides a guilt-free indulgence for those who are watching their weight.

1/2 cup (71 g) Black Jack Cherry Low Fat Frozen Yogurt

Low in Calories

A 1/2 cup (71 g) serving of Black Jack Cherry Low Fat Frozen Yogurt contains just 120 calories, which makes it an excellent snack choice for those looking to keep their calorie count low. Compared to traditional ice cream, which can contain 250-300 calories per serving, this frozen yogurt is a great option for satisfying your sweet tooth without going overboard on calories.

Low in Fat

In addition to being low in calories, Black Jack Cherry Low Fat Frozen Yogurt is also low in fat. It contains just 2g of fat per serving, which is much lower than traditional ice cream. This low-fat content makes it a healthier option for those who are trying to maintain a low-fat diet or reduce their fat intake.

Rich in Flavor

Despite being low in calories and fat, Black Jack Cherry Low Fat Frozen Yogurt is rich in flavor. The black cherry flavor is perfectly balanced with the creamy texture of the frozen yogurt, making it a satisfying and delicious treat.

Ideal for Dieting

If you're on a diet, Black Jack Cherry Low Fat Frozen Yogurt is an ideal snack choice. With only 120 calories and 2g of fat per serving, you can indulge in a sweet treat without jeopardizing your hard work and dedication to your diet.

An Excellent Snack Choice

Black Jack Cherry Low Fat Frozen Yogurt is an excellent snack choice for those who want to enjoy a sweet treat without feeling guilty. Whether you're watching your calorie count or just looking for a healthier alternative to traditional ice cream, this frozen yogurt is an excellent option.

Perfect for Weight Watchers

If you're following the Weight Watchers program, Black Jack Cherry Low Fat Frozen Yogurt is a perfect treat option for you. It contains only 3 Weight Watchers points per serving, and it's a delicious and satisfying way to indulge in a sweet snack while staying within your point allotment.

Gluten-Free Frozen Yogurt

If you're following a gluten-free diet, you can enjoy Black Jack Cherry Low Fat Frozen Yogurt without worry. This frozen yogurt is made without gluten-containing ingredients, so you can indulge in a sweet treat without triggering gluten-related issues.

A Perfect Summer Treat

Black Jack Cherry Low Fat Frozen Yogurt is a perfect summer treat for hot days when you want something sweet and refreshing. It's also an excellent option for a post-workout snack since it's low in calories and fat and provides a good source of protein.

Healthy Alternative to Ice Cream

If you're looking for a healthy alternative to traditional ice cream, Black Jack Cherry Low Fat Frozen Yogurt is an excellent choice. It's lower in calories and fat than ice cream, and the probiotics in yogurt can provide some health benefits, such as improved digestion and a boost to your immune system.

Tastes Amazing

Perhaps most importantly, Black Jack Cherry Low Fat Frozen Yogurt tastes amazing. It's a delicious and satisfying way to indulge in a sweet treat without feeling guilty or compromising your health goals.

5 Frequently Asked Questions about Black Jack Cherry Low Fat Frozen Yogurt

1. What is the serving size for 120 calories?

The serving size for 120 calories of Black Jack Cherry Low Fat Frozen Yogurt is 1/2 cup (71 g).

2. Does this frozen yogurt contain any fat?

Yes, Black Jack Cherry Low Fat Frozen Yogurt contains a small amount of fat. However, it is considered low fat with only 1.5 grams per serving.

3. Is this frozen yogurt a good source of calcium?

Yes, Black Jack Cherry Low Fat Frozen Yogurt is a good source of calcium, containing 10% of the recommended daily value per serving.

4. Is this frozen yogurt suitable for people with lactose intolerance?

This frozen yogurt contains dairy and may not be suitable for individuals with lactose intolerance. However, some lactose intolerant individuals may be able to tolerate small amounts of dairy products such as this frozen yogurt.

5. Does this frozen yogurt contain any artificial flavors or colors?

The ingredients listed for Black Jack Cherry Low Fat Frozen Yogurt do not include any artificial flavors or colors. However, it is always recommended to check the label for any potential allergens or additives.

Nutritional Values of 1/2 cup (71 g) Black Jack Cherry Low Fat Frozen Yogurt

UnitValue
Calories (kcal)120 kcal
Fat (g)2.5 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 18% fat, 72% carbs, 10% protein

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