1/2 cup (98 g) Stumptown Cold Brew Coffee Ice Cream contains 210 calories, making it a tasty but indulgent treat. This delightful dessert is a perfect combination of creamy ice cream and rich coffee flavors that are sure to satisfy your sweet cravings.

If you're looking for a quick and easy dessert that's packed with flavor, Stumptown Cold Brew Coffee Ice Cream is it. This ice cream is a delicious way to indulge yourself without having to leave home. You can enjoy its rich and creamy texture while also getting a boost of caffeine from the coffee.

In this article, we'll explore some nutritional facts about Stumptown Cold Brew Coffee Ice Cream, its potential benefits, drawbacks, and alternative options to satisfy your sweet tooth cravings without the associated calorie intake.

Calories in a serving of Stumptown Cold Brew Coffee Ice Cream

A half-cup serving of Stumptown Cold Brew Coffee Ice Cream contains 210 calories. This means that if you consume one full cup, you'll be consuming double the amount of calories which can significantly increase the calorie intake in a dessert. While Stumptown Cold Brew Coffee Ice Cream is tasty, you should be aware of the calorie count and adjust your portion size accordingly.

Protein content in Stumptown Cold Brew Coffee Ice Cream

A half-cup serving of Stumptown Cold Brew Coffee Ice Cream contains 3 grams of protein. While this may not seem like much, protein is an essential macronutrient that helps in building and repairing tissue and can aid in weight loss. While Stumptown Cold Brew Coffee Ice Cream cannot replace a protein-rich meal, it can still be a satisfying dessert option that provides a small amount of protein.

Fat content in Stumptown Cold Brew Coffee Ice Cream

A half-cup serving of Stumptown Cold Brew Coffee Ice Cream contains 12 grams of fat, of which 7 grams are saturated fat. While fat is an essential macronutrient that provides energy and helps in the absorption of fat-soluble vitamins, consuming too much saturated fat can increase the risk of heart disease and other health problems. While Stumptown Cold Brew Coffee Ice Cream can be a delicious treat, it should be consumed in moderation due to its high saturated fat content.

Carbohydrate content in Stumptown Cold Brew Coffee Ice Cream

A half-cup serving of Stumptown Cold Brew Coffee Ice Cream contains 25 grams of carbohydrates, of which 21 grams are from sugar. While carbohydrates provide the body with energy, consuming too much sugar can lead to weight gain and other health problems. If you're looking to reduce your sugar intake, Stumptown Cold Brew Coffee Ice Cream may not be the best choice for you, despite its delicious flavor.

Sodium content in Stumptown Cold Brew Coffee Ice Cream

A half-cup serving of Stumptown Cold Brew Coffee Ice Cream contains 75 milligrams of sodium. While sodium is an essential electrolyte that helps regulate fluid balance in the body, consuming too much salt can lead to high blood pressure and other health problems. While Stumptown Cold Brew Coffee Ice Cream doesn't contain excessive amounts of sodium, it's still important to watch your overall sodium intake, especially if you have high blood pressure or other health conditions.

Ingredients used in Stumptown Cold Brew Coffee Ice Cream

Stumptown Cold Brew Coffee Ice Cream is made with premium ingredients, including milk, cream, sugar, coffee, and other natural flavoring agents. The milk and cream provide a creamy texture, while the sugar provides sweetness. The coffee flavoring comes from real coffee, giving it an authentic taste. Overall, the ingredients used in Stumptown Cold Brew Coffee Ice Cream are of high quality and make for a delicious and indulgent dessert.

Serving size of Stumptown Cold Brew Coffee Ice Cream

A half-cup serving of Stumptown Cold Brew Coffee Ice Cream is the recommended serving size. While this may not seem like a lot, a half-cup serving provides 210 calories and 25 grams of carbohydrates, making it a relatively high-calorie and high-carb dessert option. If you're looking to manage your calorie and carb intake, be sure to stick to the recommended serving size or find alternative dessert options.

Health benefits of Stumptown Cold Brew Coffee Ice Cream

Stumptown Cold Brew Coffee Ice Cream contains real coffee, which has been shown to have several health benefits. Coffee contains antioxidants that can reduce the risk of chronic diseases such as Parkinson's, Alzheimer's, and certain types of cancer. It can also boost alertness and improve cognitive function. While these benefits are associated with coffee itself rather than Stumptown Cold Brew Coffee Ice Cream, consuming this ice cream can still provide a mini boost of caffeine and a delicious way to enjoy coffee flavor.

Potential drawbacks of consuming Stumptown Cold Brew Coffee Ice Cream

Stumptown Cold Brew Coffee Ice Cream is high in calories, sugar, and fat, which can lead to weight gain and other health problems if consumed in excess. Additionally, consuming high amounts of sugar and saturated fat can increase the risk of heart disease, diabetes, and other health problems. While Stumptown Cold Brew Coffee Ice Cream can be a delicious treat, it's important to consume it in moderation and be mindful of your calorie and macronutrient intake.

Alternatives to Stumptown Cold Brew Coffee Ice Cream

If you're looking for lower calorie or sugar-free options, there are several alternative dessert options available. Low-calorie ice cream brands such as Halo Top and Enlightened offer a variety of flavors with significantly less calories and sugar. Alternatively, you can make your own low-calorie dessert by using natural sweeteners and low-fat ingredients, such as frozen yogurt or fresh fruit sorbets.