Calories in 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara?

1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara is 160 calories.

If you're looking for a low calorie meal option, consider trying out 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara, which contains only 160 calories. Made with wholesome vegetables, this meal option is both healthy and tasty.

In addition to being low in calories, 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara also provides essential nutrients like fiber and protein. The rotini pasta is made from a blend of zucchini and lentils, while the marinara sauce is made with tomato puree and seasonings.

Whether you're a vegetarian or just looking for a quick and convenient meal option, 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara is a great choice. It's also gluten-free, making it suitable for those with dietary restrictions.

1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara

Low Calorie Option

If you're trying to reduce your calorie intake, 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara is a great option. With only 160 calories per serving, this meal is a low calorie option that won't derail your diet. By choosing 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara instead of a higher calorie meal, you can help create a calorie deficit and promote weight loss over time. Plus, the vegetables in the meal provide important nutrients and fiber, which can help keep you full and satisfied for longer periods of time.

Healthy Vegetable-Based Meal

1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara is a healthy vegetable-based meal that you can enjoy confidently. The rotini is made with a blend of zucchini and lentils, providing an excellent source of fiber and protein to support healthy digestion and muscle growth respectively. The marinara sauce is made with tomato puree and seasonings, giving you a rich source of vitamin C, which helps support a healthy immune system. By choosing 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara, you can create a well-balanced meal that provides key nutrients in one delicious package.

Easy and Convenient

One of the best things about 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara is how easy and convenient it is to prepare. Simply pop the container in the microwave for a few minutes, and you'll have a delicious and satisfying meal. This makes it a great option for those who are short on time or who don't want to spend a lot of time preparing meals. Plus, the single-serve container ensures that you're getting just the right amount of food, helping you avoid overeating and sticking to your dietary goals.

Provides Fiber and Protein

1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara is an excellent source of both fiber and protein. The rotini is made with a blend of zucchini and lentils, which provides a great source of fiber to support healthy digestion and keep you feeling full for longer. Additionally, the meal contains a good amount of protein, which is necessary for muscle repair and growth. By choosing this meal, you can fuel your body with key nutrients to support overall health and wellness.

Gluten-Free Option

If you're following a gluten-free diet, 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara is a great option. The rotini is made from a blend of zucchini and lentils, which are naturally gluten-free. Additionally, the marinara sauce is free from any gluten-containing ingredients, making it safe for those with celiac disease or gluten sensitivities. By choosing a meal that works with your dietary restrictions, you can enjoy delicious food without sacrificing your health.

Great for Vegetarians

1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara is an excellent vegetarian meal option that provides key nutrients and delicious flavor. Both the rotini and marinara sauce are free from any meat products, making it a great choice for vegetarians. Plus, the protein and fiber in the meal can help support a balanced vegetarian diet.

Perfect for Busy Lifestyles

If you're someone with a busy lifestyle, 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara can help make your life a little easier. Not only is it easy to prepare, but it's also a perfect meal option for when you're on the go. Whether you're running from one meeting to another or trying to fit in a workout, this meal can help fuel your body and support your busy lifestyle.

Ideal for Meal Prepping

If you're someone who likes to meal prep, 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara is an excellent meal option to consider. The meal comes in a single-serve container, making it easy to portion out for the week ahead. By meal prepping with this dish, you can save time and create healthy eating habits without sacrificing taste and flavor.

Contains Vitamin C

1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara is a great source of vitamin C, which is important for a healthy immune system. The marinara sauce is made with tomato puree, which contains high amounts of this essential nutrient. By choosing this meal, you can support your overall health and wellness by fueling your body with key nutrients.

Low in Fat and Cholesterol

If you're someone who is watching their fat and cholesterol intake, 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara is a great meal option. The dish is low in fat and cholesterol, making it a heart-healthy option that can help support your cardiovascular health. By choosing this meal, you can make smart dietary choices without sacrificing taste and flavor.

Eating healthy doesn't have to mean sacrificing taste or convenience. With 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara, you can enjoy a wholesome and delicious meal that supports your dietary goals.

5 FAQs about Steamfresh Veggie Made Rotini Marinara

1. What are the ingredients in Steamfresh Veggie Made Rotini Marinara?

Steamfresh Veggie Made Rotini Marinara is made with vegetable pasta (zucchini, lentil, and butternut squash flours), water, marinara sauce (tomato puree [water, tomato paste], diced tomatoes in juice [tomatoes, tomato juice, citric acid, calcium chloride], onions, sugar, salt, garlic, basil, extra virgin olive oil, black pepper), and seasoning (sugar, salt, spices).

2. How many calories are in a 1/2 cup serving of Steamfresh Veggie Made Rotini Marinara?

A 1/2 cup serving of Steamfresh Veggie Made Rotini Marinara contains 160 calories.

3. Is Steamfresh Veggie Made Rotini Marinara gluten-free?

Yes, Steamfresh Veggie Made Rotini Marinara is gluten-free.

4. How do I prepare Steamfresh Veggie Made Rotini Marinara?

There are two ways to prepare Steamfresh Veggie Made Rotini Marinara:

  • Microwave: Cut a 1-inch slit in the center of the film covering the tray. Microwave on high for 4 to 5 minutes or until cooked through. Let stand for 1 minute before serving.
  • Stovetop: Empty contents of tray into a nonstick skillet. Add 1 tablespoon of water. Cook on medium-high heat for 8 to 10 minutes or until heated through, stirring occasionally.

5. Where can I buy Steamfresh Veggie Made Rotini Marinara?

Steamfresh Veggie Made Rotini Marinara can be found in the frozen food section of most grocery stores. It is also available online on the Birds Eye website and on Amazon.

Nutritional Values of 1/2 cup cooked (107 g) Steamfresh Veggie Made Rotini Marinara

UnitValue
Calories (kcal)160 kcal
Fat (g)3.5 g
Carbs (g)23 g
Protein (g)8 g

Calorie breakdown: 20% fat, 59% carbs, 21% protein

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