Calories in 1/2 Cup Crisps - White & Yellow Peach?

1/2 Cup Crisps - White & Yellow Peach is 39 calories.

If you're looking for a low-calorie snack option, look no further than 1/2 cup of White & Yellow Peach Crisps. With only 39 calories, these crispy fruit slices are a guilt-free treat that won't sabotage your healthy eating goals.

Not only are they low in calories, but White & Yellow Peach Crisps also provide several health benefits. Peaches are a good source of vitamin C, potassium, and fiber, which can help support your immune system, regulate blood pressure, and improve digestion.

In this article, we'll explore the texture and taste of White & Yellow Peach Crisps, the variety of uses for this snack, and how it compares to other fruity snacks on the market.

1/2 Cup Crisps - White & Yellow Peach

Calorie Breakdown of 1/2 Cup White & Yellow Peach Crisps

As mentioned earlier, 1/2 cup of White & Yellow Peach Crisps contains only 39 calories. This makes it a great snack for people who are watching their calorie intake, as it won't contribute to weight gain or disruption of their diet plan. In addition to its low calorie count, White & Yellow Peach Crisps are also fat-free and cholesterol-free, making it a healthy snack option.

Health Benefits of White & Yellow Peach Crisps

Peaches are packed with nutrients and can provide several health benefits when consumed regularly. Some of the benefits of consuming White & Yellow Peach Crisps include:

  • Improved digestion
  • Better immunity
  • Lower risk of cancer
  • Glowing skin
  • Better vision
These benefits are all thanks to the various vitamins, minerals, and antioxidants present in peaches.

Peach Crisps as a Guilt-Free Snack Option

One of the best things about White & Yellow Peach Crisps is that they make for a guilt-free snack option. Unlike other snacks that are high in sugar, fat, and calories, these crisps are made from real, whole fruit and contain very little added sugars or artificial ingredients. This makes them a great option for people who are trying to lose weight, eat healthier, or follow a specific diet plan.

Texture and Taste of White & Yellow Peach Crisps

White & Yellow Peach Crisps have a crunchy texture similar to potato chips, with a sweet and tangy flavor that's reminiscent of fresh peaches. Some people even describe them as 'peach candy'. If you're a fan of dried fruit, you'll likely enjoy the texture of these crisps. They're not as chewy as traditional dried fruit, but they still have a satisfying crunch that can curb your cravings for salty or sweet snacks.

Variety of Uses for White & Yellow Peach Crisps

While White & Yellow Peach Crisps are great on their own as a snack, there are also several other ways you can incorporate them into your diet. Some ideas include:

  • Adding them to a fruit salad
  • Crushing them up and using as a topping for yogurt or oatmeal
  • Pairing them with cheese or cured meats for a sweet and savory combo
  • Using them as a decorative element on cakes or cupcakes
The versatility of these crisps makes them a great addition to any pantry.

Comparison of White & Yellow Peach Crisps to Other Fruit Snacks

White & Yellow Peach Crisps are just one of many fruit snacks available on the market today. However, they do have some key differences that set them apart from other options. Compared to dried fruit, White & Yellow Peach Crisps are less chewy and have a more satisfying crunch. They're also usually lower in calories and sugar than traditional dried fruit. When compared to other fruit crisps or chips, White & Yellow Peach Crisps stand out due to their unique texture and flavor. While other fruit chips may be similar in texture, few can match the taste of real peaches.

Making Your Own White & Yellow Peach Crisps at Home

If you're feeling adventurous, you can even try making your own White & Yellow Peach Crisps at home. All you need is a few ripe peaches, an oven, and some parchment paper. To make your own crisps, you'll need to slice your peaches thinly (about 1/8 of an inch) and lay them out on the parchment paper. Bake in a low temperature oven (around 200°F) for 2-3 hours, or until the crisps are dried to your liking. Homemade crisps can be a fun and inexpensive way to enjoy this snack.

Serving Suggestions for White & Yellow Peach Crisps

There's no wrong way to enjoy White & Yellow Peach Crisps, but here are a few serving suggestions to get you started:

  • Enjoy as a mid-day snack
  • Pair with a cheese plate for a dessert-like experience
  • Add to a charcuterie board for some sweet crunch
  • Crush up and use as a topping for your favorite yogurt or oatmeal recipe

Shelf Life and Storage of White & Yellow Peach Crisps

Like most fruit snacks, White & Yellow Peach Crisps have a limited shelf life. To maximize their freshness, store them in an airtight container in a cool, dry place. If stored properly, White & Yellow Peach Crisps can last up to 6 months.

Availability and Pricing of White & Yellow Peach Crisps

White & Yellow Peach Crisps can be found at most grocery stores, health food stores, and online retailers. Depending on where you purchase them, prices may vary. On average, you can expect to pay around $5 for a 2.5-ounce bag of White & Yellow Peach Crisps.

Life is better with a peach in hand.

5 FAQ About 1/2 Cup Crisps - White & Yellow Peach

1. What is the serving size for 39 calories in 1/2 cup of White & Yellow Peach Crisps?

The serving size for 39 calories in 1/2 cup of White & Yellow Peach Crisps is 1/2 cup or approximately 28 grams.

2. Are White & Yellow Peach Crisps a healthy snack option?

White & Yellow Peach Crisps can be a healthy snack option as they are low in calories and fat. Additionally, they contain vitamins and minerals that can provide health benefits.

3. Can White & Yellow Peach Crisps be an alternative to fresh peaches?

Although White & Yellow Peach Crisps are a convenient snack option, they may not be a complete alternative to fresh peaches. Fresh peaches provide more fiber and other nutrients that are not found in the crisps.

4. What is the nutritional value of White & Yellow Peach Crisps?

In addition to 39 calories, 1/2 cup of White & Yellow Peach Crisps provides 9 grams of carbohydrates, 1 gram of protein, and 0.5 grams of fat. They also contain small amounts of vitamins and minerals such as vitamin C and potassium.

5. Are there any artificial preservatives or flavors in White & Yellow Peach Crisps?

White & Yellow Peach Crisps are made from real peaches and do not contain artificial preservatives or flavors, making them a healthier snack option compared to other processed snacks.

Nutritional Values of 1/2 Cup Crisps - White & Yellow Peach

UnitValue
Calories (kcal)39 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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