Are you a mashed potato lover? Well, here's some good news for you! You can now enjoy mashed potatoes in under five minutes with Nature's Own Potato Pearls. This instant mashed potato mix is a timesaver without compromising on taste. One serving of 1/2 cup has 80 calories.
The Potato Pearls also provide 18g of carbohydrates, 1g of protein, and 0.5g of fat per serving. Carb-wise, 18g is not a lot and is one of the benefits of the product. Potato Pearls also offer 8% of the daily required amount of dietary fiber per serving.
In this article, we'll explore some practical tips and strategies, including its vitamin and mineral value and how you can incorporate the Potato Pearls into your meal plan.
Calories and Macronutrients
calories: 80 Carbohydrates: 18g Protein: 1g, Fat: 0.5g
Vitamins and Minerals
Potassium: 320mg (9% of the daily value) Phosphorus: 20mg (5% of the daily value) Vitamin C: 5mg (6% of the daily value)
Preparation and Serving Suggestions
Bring four cups of water to boil in a pot Gradually whisk in one cup of Potato Pearls until smooth Remove the mixture from heat and let it sit for a minute before serving
Storage Tips
Store the package in a cool, dry place Once opened, transfer the Potato Pearls into an airtight container Store in the refrigerator for up to 2 weeks
Ingredients and Allergens
Dehydrated Potatoes (includes Sulfites) Contains 2% or less of Mono and Diglycerides, Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite and Citric Acid.
Health Benefits
May lower blood pressure due to its high potassium content May improve digestive health due to the fiber content May boost heart health due to its vitamin C and fiber content
Suitable for Special Diets
Gluten-Free Contains sulfites No added preservatives or chemicals
Taste and Texture
Smooth and creamy texture Impressive flavor Perfect for mashed potato lovers
Versatile Ingredient
Use it as a coating for fried chicken Make potato pancakes or gnocchi Use it as a thickener for soups and stews
Consumer Reviews
"This is the best instant mashed potato product that we've used- smooth and buttery taste. I swear this tastes better than freshly made mashed potatoes!" - Amazon Customer "We frequently purchase this brand for weekday evening meals, guests, and family holidays. This is my preferred dehydrated potato. " - Amazon Customer "My husband and I can't get enough of these Potato Pearls. They are easy to make and taste great!" - Walmart Customer
FAQs about Nature's Own Potato Pearls Mashed Potatoes
1. What are Nature's Own Potato Pearls Mashed Potatoes?
Nature's Own Potato Pearls Mashed Potatoes are a dry, instant mashed potato mix made from dehydrated potatoes. All you need to do is add water, and you'll have creamy, fluffy mashed potatoes in minutes.
2. How many calories are in 1/2 cup of Nature's Own Potato Pearls Mashed Potatoes?
One half cup (28g) of Nature's Own Potato Pearls Mashed Potatoes contains 80 calories, making it a low-calorie option for a satisfying side dish.
3. Are Nature's Own Potato Pearls Mashed Potatoes gluten-free?
Yes! Nature's Own Potato Pearls Mashed Potatoes are gluten-free, which makes them suitable for those with celiac disease or gluten intolerance.
4. How long do Nature's Own Potato Pearls Mashed Potatoes last?
Unopened packets of Nature's Own Potato Pearls Mashed Potatoes can last up to 18 months when stored in a cool, dry place. Once opened, the potato pearls should be stored in an airtight container and used within a week.
5. Can I customize the flavor of Nature's Own Potato Pearls Mashed Potatoes?
Absolutely! While Nature's Own Potato Pearls Mashed Potatoes are delicious as-is, you can add your favorite seasonings and spices to give them a unique, personalized flavor. You can also mix in cheese, herbs, or even crumbled bacon to take your mashed potatoes to the next level!