Calories in 1/2 package (100 g) Pad Thai Cooking Sauce?

1/2 package (100 g) Pad Thai Cooking Sauce is 170 calories.

Looking for a delicious and easy way to make Pad Thai at home? Look no further than 1/2 package (100 g) of Pad Thai Cooking Sauce! With only 170 calories per serving, this sauce is the perfect way to enjoy a restaurant-quality meal in the comfort of your own home.

Made with high-quality ingredients, including Soy Sauce, Tamarind, and chili peppers, this sauce is not only flavorful but also packed with nutrients. One serving contains 10% of your daily recommended value of iron and 6% of your daily recommended value of vitamin C.

Whether you're a busy parent looking for a quick and easy weeknight meal, a college student trying to save money by cooking at home, or anyone who loves Pad Thai, this cooking sauce is a must-try. In this article, we'll explore some practical tips and strategies for using this sauce to create delicious meals in no time.

1/2 package (100 g) Pad Thai Cooking Sauce

Calorie Content

As mentioned earlier, 1/2 package (100 g) of Pad Thai Cooking Sauce contains 170 calories per serving. This makes it a relatively healthy option for those watching their calorie intake.

Ingredients List

The ingredients in Pad Thai Cooking Sauce may vary slightly depending on the brand, but typically include Soy Sauce, Tamarind, chili peppers, sugar, garlic, and vinegar. Some brands may also contain fish sauce or other seafood ingredients, so be sure to check the label if you have allergies or dietary restrictions.

Allergen Info

As mentioned earlier, some brands of Pad Thai Cooking Sauce may contain fish sauce or other seafood ingredients. If you have allergies or dietary restrictions, be sure to check the label carefully before using this sauce.

Preparation Instructions

To use Pad Thai Cooking Sauce, simply cook your choice of protein (chicken, shrimp, tofu, etc.) and vegetables in a pan. Add the sauce and stir until everything is well coated. Serve over rice noodles and garnish with Peanuts, cilantro, lime wedges, and bean sprouts.

Serving Size

One serving of Pad Thai Cooking Sauce is typically 2-3 tablespoons, depending on the brand. This should be enough to coat 1-2 servings of protein and vegetables.

Flavor Profile

Pad Thai Cooking Sauce has a sweet, sour, and slightly spicy flavor that is characteristic of traditional Pad Thai. The Tamarind gives it a tangy, sour flavor, while the chili peppers add a gentle heat. The Soy Sauce and sugar provide sweetness and savoriness, respectively.

Alternative Uses

In addition to using Pad Thai Cooking Sauce for Pad Thai, there are many other ways to incorporate it into your cooking. Try using it as a Marinade for grilled chicken or shrimp, or as a Dipping Sauce for spring rolls or vegetables. You can also add it to stir-fries or fried rice for a quick and easy meal.

Storage Suggestions

Pad Thai Cooking Sauce should be stored in the refrigerator after opening. It typically has a shelf life of several months, but be sure to check the label for specific storage instructions.

Health Benefits

Pad Thai Cooking Sauce contains several key nutrients, including iron, vitamin C, and antioxidants from the chili peppers. However, it is also high in sodium and sugar, so it should be consumed in moderation as part of a balanced diet.

Some Popular Brands of Pad Thai Cooking Sauce include Thai Kitchen, Aroy-D, and Mae Ploy. Each brand has its own unique Flavor Profile and list of ingredients, so be sure to try a few different brands to find your favorite.

"In my opinion, Pad Thai Cooking Sauce is the best way to make delicious and authentic Pad Thai at home."

5 FAQ about Pad Thai Cooking Sauce:

1. What is Pad Thai Cooking Sauce?

Pad Thai Cooking Sauce is a flavorful sauce typically used in the preparation of the popular Thai dish, Pad Thai. It is made with ingredients such as Tamarind paste, fish sauce, sugar, and chili peppers.

2. How many calories are in 1/2 package of Pad Thai Cooking Sauce?

There are 170 calories in 1/2 package (100 g) of Pad Thai Cooking Sauce.

3. Is Pad Thai Cooking Sauce healthy?

While Pad Thai Cooking Sauce contains some healthy ingredients such as tamarind paste and chili peppers, it is also high in calories and sodium. It should be used in moderation as part of a balanced diet.

4. Can Pad Thai Cooking Sauce be used for other dishes?

Yes, Pad Thai Cooking Sauce can be used as a Marinade or glaze for meats, seafood, tofu, and vegetables. It can also be added to stir-fries, soups, and noodle dishes for added flavor.

5. Where can I buy Pad Thai Cooking Sauce?

Pad Thai Cooking Sauce can be found at most grocery stores and Asian markets. It is also available for purchase online. Look for brands such as Thai Kitchen or Mae Ploy.

Nutritional Values of 1/2 package (100 g) Pad Thai Cooking Sauce

UnitValue
Calories (kcal)170 kcal
Fat (g)10 g
Carbs (g)17 g
Protein (g)4 g

Calorie breakdown: 52% fat, 39% carbs, 9% protein

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