If you're looking for a tasty and convenient way to enjoy shrimp, 1/2 package (128 g) of Tikka Masala Shrimp is a great option. With just 170 calories per serving, it's a satisfying and healthy choice.

In addition to being low in calories, Tikka Masala Shrimp also offers a good balance of macronutrients. Each serving contains 14 grams of protein, 10 grams of carbohydrate, and 8 grams of fat, making it a well-rounded meal option.

In this article, we'll explore the nutritional benefits of Tikka Masala Shrimp, including its vitamins and minerals, health benefits, and meal ideas. We'll also discuss cooking methods, share a delicious recipe, and provide some nutrition comparisons to help you make the best choice for your health.

Calories and Serving Size

1/2 package (128 g) of Tikka Masala Shrimp contains 170 calories per serving. This makes it a great option for those who are watching their calorie intake. Since the serving size is already measured out for you, it's easy to control your portions and ensure that you're not overeating.

Macronutrient Profile

Tikka Masala Shrimp offers a good balance of macronutrients, including protein, carbohydrates, and fat. Each serving contains 14 grams of protein, 10 grams of carbohydrate, and 8 grams of fat. This balance of nutrients helps to keep you feeling full and satisfied, while also providing your body with the energy it needs to function properly.

Vitamins and Minerals

In addition to its macronutrient profile, Tikka Masala Shrimp also contains a variety of vitamins and minerals. Each serving provides 20% of the daily value for vitamin A, 10% for vitamin C, and 15% for iron. These nutrients are important for maintaining overall health and wellbeing, and can help to support your immune system, improve your skin, and prevent anemia.

Health Benefits

There are many health benefits to incorporating Tikka Masala Shrimp into your diet. Shrimp is a great source of protein, which can help to build and repair muscle tissue. It's also low in calories and fat, making it a great option for weight management. Additionally, shrimp contains omega-3 fatty acids, which are important for heart health and may help to reduce the risk of certain diseases.

Meal Ideas

Tikka Masala Shrimp is a versatile ingredient that can be used in a variety of meals. Here are some meal ideas to get you started: - Serve over rice with steamed vegetables for a quick and easy dinner. - Add to salads for a protein boost.

Cooking Methods

Tikka Masala Shrimp is already cooked, so all you need to do is heat it up. Here are some cooking methods to try: - Microwave: place the shrimp in a microwave-safe bowl and heat for 2-3 minutes, or until heated through. - Stovetop: heat a small amount of oil in a pan and cook the shrimp over medium heat for 3-4 minutes, or until heated through.

Tikka Masala Shrimp Recipe

Looking for a delicious and easy way to enjoy Tikka Masala Shrimp? Try this recipe: Ingredients: 1/2 package (128 g) Tikka Masala Shrimp, 1/2 cup cooked rice, 1/2 cup steamed vegetables (such as broccoli or carrots), 1 tbsp chopped cilantro. Directions: 1. Heat the shrimp in the microwave or on the stovetop. 2. Serve over rice and vegetables. 3. Top with chopped cilantro. Enjoy!

Nutrition Comparisons

Wondering how Tikka Masala Shrimp compares to other shrimp dishes? Here are some nutrition comparisons to consider: - Tikka Masala Shrimp (1/2 package, 128 g): 170 calories, 14 g protein, 10 g carbohydrate, 8 g fat. - Shrimp Cocktail (4 oz): 130 calories, 24 g protein, 2 g carbohydrate, 2.5 g fat.

Precautions

While Tikka Masala Shrimp is generally a healthy choice, there are some precautions to keep in mind. First, be aware of the sodium content - each serving contains 750 mg, which may be high for some people. Additionally, if you have a shellfish allergy, you should avoid this product. As with any food, it's important to eat Tikka Masala Shrimp in moderation as part of a balanced diet.

Where to Buy

Tikka Masala Shrimp is available at many grocery stores and online retailers, including Amazon and Walmart. Look for it in the frozen seafood section.