If you're looking for a quick and easy meal that's both delicious and nutritious, look no further than 1/2 package (312 g) Stirfresh Sesame Chicken. With 370 calories per serving, this savory chicken dish is sure to satisfy your hunger without weighing you down.
In addition to being low in calories, Stirfresh Sesame Chicken is also packed with protein, making it a great choice for anyone looking to increase their protein intake. With 23 grams of protein per serving, this dish will help you build and maintain lean muscle mass while keeping you feeling full and satisfied.
Best of all, Stirfresh Sesame Chicken is incredibly easy to prepare. Simply pop it in the microwave for a few minutes and you'll have a delicious and nutritious meal that's ready to eat in no time.
Calories per serving
As mentioned earlier, 1/2 package (312 g) Stirfresh Sesame Chicken contains 370 calories per serving. This makes it a great choice for anyone looking to enjoy a flavorful and filling meal without sabotaging their weight loss goals.
Serving size
The serving size for 1/2 package (312 g) Stirfresh Sesame Chicken is one cup (140g). This means that each package contains two servings, making it a great option for sharing with a friend or saving for later.
Protein content
As mentioned earlier, Stirfresh Sesame Chicken is a great source of protein, with 23 grams per serving. This makes it an excellent choice for anyone looking to build and maintain lean muscle mass.
Fat content
Each serving of Stirfresh Sesame Chicken contains 8 grams of total fat, with just 1.5 grams of saturated fat. This makes it a heart-healthy option that's perfect for anyone looking to manage their cholesterol levels.
Carbohydrate content
Each serving of Stirfresh Sesame Chicken contains 43 grams of carbohydrates, including 3 grams of fiber and 9 grams of sugar. This makes it a great option for anyone looking to refuel after a workout or keep their energy levels up throughout the day.
Sodium content
Stirfresh Sesame Chicken is relatively low in sodium, with just 580 milligrams per serving. This makes it a great option for anyone looking to reduce their sodium intake and maintain a healthy blood pressure.
Stirfresh Sesame Chicken contains soy and wheat, so it may not be suitable for those with allergies or sensitivities to these ingredients.
Meal options
Stirfresh Sesame Chicken is versatile enough to be paired with a variety of side dishes, making it a great option for lunch or dinner. Some ideas include steamed veggies, brown rice, or a side salad.
Microwave instructions
To prepare Stirfresh Sesame Chicken in the microwave, simply remove the packaging and place it on a microwave-safe plate. Microwave on high for 3-4 minutes, or until the chicken is cooked through and piping hot.
Storage instructions
Stirfresh Sesame Chicken should be stored in the freezer until ready to eat. Once thawed, it should be consumed within 24 hours.
Frequently Asked Questions about Stirfresh Sesame Chicken
1. What is Stirfresh Sesame Chicken?
Stirfresh Sesame Chicken is a pre-packaged meal that consists of seasoned chicken strips and vegetables in a sesame sauce. It can be heated up quickly and easily for a convenient meal.
2. How many calories are in Stirfresh Sesame Chicken?
One half package (312 g) of Stirfresh Sesame Chicken contains 370 calories.
3. Is Stirfresh Sesame Chicken gluten-free?
No, Stirfresh Sesame Chicken is not gluten-free. It contains wheat/gluten as an ingredient in the sesame sauce.
4. How do I prepare Stirfresh Sesame Chicken?
To prepare, simply remove the contents from the packaging and place in a microwave-safe dish. Heat on high for 2-3 minutes or until fully cooked. Stir before serving.
5. Are there any preservatives or additives in Stirfresh Sesame Chicken?
Stirfresh Sesame Chicken does not contain any artificial preservatives or additives. It is made with natural ingredients and real chicken.