If you're in the market for a quick and easy meal, you might want to give the 1/2 package (81.5 g) Pad Thai Noodles Quick Meal a try. With only 260 calories per serving, it can be a great option for a busy day. This meal is a convenient way to satisfy hunger pangs without compromising on taste.
This Pad Thai Noodles Quick Meal is a great source of carbohydrates, which can provide a quick source of energy. Additionally, it contains 9g of protein and 2g of fat.
In this article, we'll explore some practical tips and strategies on how to enjoy this meal to the fullest. We'll also take a closer look at its nutritional information and potential health benefits.
Calories per serving
One serving of 1/2 package (81.5 g) Pad Thai Noodles Quick Meal contains 260 calories. This is a relatively low-calorie option for a meal, making it a great choice for those who are watching their calorie intake.
Fat content
One serving of 1/2 package (81.5 g) Pad Thai Noodles Quick Meal contains 2 grams of fat. This is a relatively low-fat option for a meal, making it a great choice for those who are watching their fat intake.
Protein content
One serving of 1/2 package (81.5 g) Pad Thai Noodles Quick Meal contains 9 grams of protein. This is a moderate amount of protein for a meal, making it a good choice for those looking to increase their protein intake.
Carbohydrate content
One serving of 1/2 package (81.5 g) Pad Thai Noodles Quick Meal contains 47 grams of carbohydrates. This is a relatively high-carbohydrate option for a meal, making it a great choice for those who need a quick source of energy.
Vitamin and mineral content
1/2 package (81.5 g) Pad Thai Noodles Quick Meal contains a variety of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. These nutrients are essential for overall health and wellbeing.
1/2 package (81.5 g) Pad Thai Noodles Quick Meal contains wheat, egg, fish, and soy. If you have allergies to any of these ingredients, it's important to avoid this meal.
Cooking instructions
The cooking instructions for 1/2 package (81.5 g) Pad Thai Noodles Quick Meal are simple and easy to follow. Begin by opening the package and removing the contents. Empty the contents into a microwave-safe dish and add 1/4 cup of water. Cover the dish and microwave on high for 2 minutes. Remove from the microwave and stir. Cover the dish and microwave for an additional 1-2 minutes. Let stand for 1 minute before serving. Enjoy!
Serving suggestions
1/2 package (81.5 g) Pad Thai Noodles Quick Meal can be enjoyed on its own or as a part of a larger meal. Pair it with a side salad or steamed veggies for a well-balanced meal. You could also add sliced chicken or shrimp to the meal for some additional protein.
Storage recommendations
1/2 package (81.5 g) Pad Thai Noodles Quick Meal should be stored in a cool, dry place. If the package has been opened, the contents should be consumed within 2 days.
Health benefits
1/2 package (81.5 g) Pad Thai Noodles Quick Meal can be a convenient option for those looking for a quick and easy meal. It is a good source of carbohydrates, which can provide a quick source of energy. Additionally, it contains vitamins and minerals that are essential for overall health and wellbeing. However, it's important to note that this meal is relatively high in sodium and should be consumed in moderation.
FAQs About Pad Thai Noodles Quick Meal
1. How much of the Pad Thai Noodles Quick Meal is a serving?
One serving size is half of the package, which is 81.5 grams.
2. How many calories does the Pad Thai Noodles Quick Meal really contain?
One serving of the Pad Thai Noodles Quick Meal contains 260 calories.
3. Is this meal gluten-free?
No, the Pad Thai Noodles Quick Meal contains wheat, which means it is not gluten-free.
4. Is it a good source of protein?
One serving of the Pad Thai Noodles Quick Meal contains 7 grams of protein, which is decent but not necessarily a high source of protein.
5. How long does it take to prepare?
The Pad Thai Noodles Quick Meal can be prepared in just a few minutes in the microwave or by adding boiling water.