Looking for a delicious and easy meal option that won't break the calorie bank? Look no further than 1/2 package Oven Baked Roasted Chicken Cannelloni! With just 490 calories per serving, you can indulge without guilt.
Not only is this dish low in calories, but it's also packed with nutritious ingredients. Made with tender roasted chicken and creamy ricotta cheese, this cannelloni packs a flavorful punch.
In this article, we'll explore some tips and tricks for preparing and serving this delicious dish, as well as some of the nutrition and health benefits it provides.
Ingredients
To make this delicious cannelloni dish, you'll need the following ingredients: - 1/2 package of oven-baked roasted chicken cannelloni - 1 cup of ricotta cheese
Preparation time
Preparation time for this dish is minimal, making it perfect for busy weeknights. Here's how to prepare it: - Preheat your oven to 375°F. - In a large bowl, mix together the ricotta cheese, mozzarella cheese, Parmesan cheese, and chopped parsley. Season with salt and pepper to taste.
Cooking time
The total cooking time for this dish is approximately 45 minutes, including preparation and baking time.
Serving size
This recipe makes 2 servings, with each serving consisting of 1/2 package of oven-baked roasted chicken cannelloni. Enjoy it as a main course or pair it with a side salad or vegetable for a well-rounded meal.
Nutrition facts
Each serving of 1/2 package of oven-baked roasted chicken cannelloni contains the following nutrition content: - calories: 490 - Fat: 19g
Taste and texture
Oven-baked roasted chicken cannelloni is a rich and flavorful dish, with a creamy texture and a blend of savory and herbal notes from the chicken and herbs. The mozzarella cheese adds a cheesy texture and a slight tanginess, while the Parmesan cheese packs a bold and nutty flavor. Together, these ingredients make for a satisfying and delicious meal.
Health benefits
Oven-baked roasted chicken cannelloni is not only delicious, but it's also a nutritious meal option. It's high in protein, which supports muscle growth and repair, and is also an excellent source of calcium that helps to keep your bones strong and healthy. The ingredients used in this recipe also contain essential vitamins and minerals that help to support your overall health and wellbeing.
Storage instructions
If you have leftovers, you can easily store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the cannelloni in the oven and bake until heated through.
Serving suggestions
Oven-baked roasted chicken cannelloni is a hearty and filling dish, but it also goes well with a variety of sides and accompaniments. Consider serving it with a side salad, steamed vegetables, garlic bread, or a glass of wine for a delicious and well-rounded meal.
Variations
There are many different ways to customize this recipe to suit your taste preferences. Consider adding chopped vegetables like spinach, bell peppers, or mushrooms to the ricotta cheese filling for an extra boost of nutrition and flavor. You can also experiment with different herbs and spices to vary the taste and aroma of the dish. -
Good nutrition is a responsability that we all owe ourselves to live healthier lives.
5 Frequently Asked Questions about Oven Baked Roasted Chicken Cannelloni
1. What is Oven Baked Roasted Chicken Cannelloni?
Oven Baked Roasted Chicken Cannelloni is a pasta dish that is filled with roasted chicken, cheese, and spices. The cannelloni tubes are then baked in the oven and served hot.
2. How many calories are in one serving of Oven Baked Roasted Chicken Cannelloni?
One serving of Oven Baked Roasted Chicken Cannelloni (1/2 package) contains 490 calories.
3. How do I prepare Oven Baked Roasted Chicken Cannelloni?
To prepare Oven Baked Roasted Chicken Cannelloni, preheat your oven to 375°F. Spread a layer of tomato sauce on the bottom of a baking dish. Fill each cannelloni tube with the roasted chicken and cheese mixture and place them in the baking dish. Cover the top of the cannelloni with more tomato sauce and grated cheese. Bake in the oven for approximately 30 minutes, or until the cheese on top is golden brown and bubbly.
4. Can Oven Baked Roasted Chicken Cannelloni be frozen?
Yes, Oven Baked Roasted Chicken Cannelloni can be frozen. However, it is recommended to freeze it before it is baked. Place the unbaked cannelloni tubes in an airtight container and store in the freezer for up to 3 months. When ready to cook, thaw the cannelloni in the fridge overnight and follow the baking instructions as usual.
5. What can I serve with Oven Baked Roasted Chicken Cannelloni?
Oven Baked Roasted Chicken Cannelloni can be served with a side salad or garlic bread. Additionally, you can pair it with a glass of red wine for a complete meal.