If you're looking for a quick and tasty meal, look no further than 1/2 package Signature Sautes - Garlic Beef Saute & Vegetables. With 590 calories per serving, it's a filling and satisfying choice.

This savory dish is made with tender cuts of beef, hearty vegetables, and a delicious garlic sauce. And best of all, it's easy to prepare - just heat and serve! But before you dive in, let's take a closer look at the nutritional information.

In this article, we'll explore the calorie, sodium, fat, protein, and carbohydrate content of 1/2 package Signature Sautes - Garlic Beef Saute & Vegetables, as well as some serving suggestions and additional nutritional information.

Calorie Content

As mentioned earlier, each serving of 1/2 package Signature Sautes - Garlic Beef Saute & Vegetables contains 590 calories. While this may seem like a lot, it's important to remember that this meal is intended to be a full, satisfying dinner. Plus, it's packed with protein and other essential nutrients.

Meal Size

1/2 package Signature Sautes - Garlic Beef Saute & Vegetables is designed to be a complete meal for one person. Each package contains two servings, so if you're feeding more than one person, you'll need to prepare both packages.

Ingredients

The ingredients in 1/2 package Signature Sautes - Garlic Beef Saute & Vegetables include: - Beef - Broccoli - Carrots - Red bell peppers - Water chestnuts - Garlic sauce All of these ingredients are combined to create a delicious and nutritious meal.

Preparation Method

Preparing 1/2 package Signature Sautes - Garlic Beef Saute & Vegetables is easy! Simply follow these steps: - Remove the package from the freezer - Cut a slit in the plastic film on top of the tray - Microwave on high for 4-5 minutes - Let stand for 1-2 minutes before serving

Serving Suggestions

Here are a few ways to enjoy 1/2 package Signature Sautes - Garlic Beef Saute & Vegetables: - Serve over rice or noodles - Top with sesame seeds or chopped green onions - Pair with a crisp salad or steamed vegetables Get creative and make it your own!

Sodium Content

Each serving of 1/2 package Signature Sautes - Garlic Beef Saute & Vegetables contains 1220 milligrams of sodium. This is a moderate amount and may be higher than some people prefer. If you're watching your sodium intake, you may want to limit your intake of other high-sodium foods throughout the day.

Fat Content

Each serving of 1/2 package Signature Sautes - Garlic Beef Saute & Vegetables contains 23 grams of fat, including 8 grams of saturated fat. While this is not a low-fat option, it does contain some heart-healthy monounsaturated and polyunsaturated fats.

Protein Content

Each serving of 1/2 package Signature Sautes - Garlic Beef Saute & Vegetables contains 26 grams of protein. This makes it a great choice for anyone looking to increase their protein intake without relying on meat or poultry.

Carbohydrate Content

Each serving of 1/2 package Signature Sautes - Garlic Beef Saute & Vegetables contains 63 grams of carbohydrates, including 10 grams of fiber and 15 grams of sugar. Many of these carbohydrates come from the vegetables in the dish, which are an important source of vitamins, minerals, and other nutrients.

Additional Nutritional Information

Here are a few other key nutritional facts about 1/2 package Signature Sautes - Garlic Beef Saute & Vegetables: - Each serving contains 130% of your daily recommended intake of vitamin C - It also contains 20% of your daily recommended intake of iron - There are no artificial flavors, colors, or preservatives in this dish Overall, 1/2 package Signature Sautes - Garlic Beef Saute & Vegetables is a tasty and convenient meal that can be enjoyed as part of a healthy diet.