Calories in 1/2 Package Skillets, Yankee Pot Roast?

1/2 Package Skillets, Yankee Pot Roast is 300 calories.

Looking for a warm and delicious meal that won't break the calorie bank? Look no further than 1/2 Package Skillets, Yankee Pot Roast with just 300 calories per serving.

This hearty and savory meal is not just low in calories but also contains important nutrients like protein, vitamins, and minerals.

In this article, we'll explore the nutritional and allergen information for Skillets, Yankee Pot Roast, as well as the best way to prepare and store this delicious meal.

1/2 Package Skillets, Yankee Pot Roast

Calorie Content in Skillets, Yankee Pot Roast

As mentioned earlier, 1/2 Package Skillets, Yankee Pot Roast contains only 300 calories per serving, making it a great option for those watching their calorie intake.

Sodium Content in Skillets, Yankee Pot Roast

Each serving of Skillets, Yankee Pot Roast contains 970 milligrams of sodium, which is about 41% of the recommended daily intake. Those with high blood pressure or other health concerns should take this into consideration when enjoying this meal.

Vitamin and Mineral Content in Skillets, Yankee Pot Roast

In addition to its low calorie count, Skillets, Yankee Pot Roast also contains important nutrients like vitamin A, vitamin C, calcium, and iron. These nutrients are vital for maintaining good health and a balanced diet.

Protein Content in Skillets, Yankee Pot Roast

Each serving of Skillets, Yankee Pot Roast contains 14 grams of protein, which can help keep you feeling full and satisfied for longer. This makes it a great option for those looking to add more protein to their diet.

Fat Content in Skillets, Yankee Pot Roast

Skillets, Yankee Pot Roast contains 10 grams of fat per serving, with 3 grams of saturated fat. While not excessively high in fat, it is important to keep this in mind if you are watching your fat intake.

Carbohydrate Content in Skillets, Yankee Pot Roast

Each serving of Skillets, Yankee Pot Roast contains 35 grams of carbohydrates, including 4 grams of fiber and 5 grams of sugar. These carbs can provide a quick source of energy and can be a great option for those looking to refuel after a workout.

Ingredients in Skillets, Yankee Pot Roast

Skillets, Yankee Pot Roast is made from a hearty blend of seasoned beef, vegetables like potatoes and carrots, and a savory gravy. Each ingredient is carefully selected to provide a delicious and satisfying meal.

Allergen Information for Skillets, Yankee Pot Roast

Skillets, Yankee Pot Roast contains gluten and soy, making it unsuitable for those with gluten or soy allergies.

Preparation Method for Skillets, Yankee Pot Roast

Preparing Skillets, Yankee Pot Roast is easy and convenient. Simply follow the instructions on the package to heat and serve. For best results, we recommend cooking the meal until it reaches an internal temperature of 165°F to ensure all ingredients are cooked through.

Storage Guidelines for Skillets, Yankee Pot Roast

Leftovers can be easily stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave on high for 2-3 minutes or until heated through.

There's nothing quite like a hearty pot roast on a cold night, and Skillets, Yankee Pot Roast is the perfect option for a delicious and nutritious meal.

Skillets Yankee Pot Roast: 5 FAQ

1. What is a Skillets Yankee Pot Roast?

Skillets Yankee Pot Roast is a frozen meal made with tender meat, potatoes, and carrots in a savory gravy. It is a complete meal that can be enjoyed at any time, especially when you are short on time to prepare a meal.

2. How many calories does Skillets Yankee Pot Roast contain?

Skillets Yankee Pot Roast contains 300 calories per half package. It is a great meal option for those who are looking to watch their calorie intake or maintain a balanced diet.

3. What are the ingredients used in Skillets Yankee Pot Roast?

The ingredients used in Skillets Yankee Pot Roast include cooked beef, beef broth, potatoes, carrots, modified corn starch, salt, soy sauce, caramel color, and natural flavors. All ingredients are carefully selected to provide a delicious and nutritious meal.

4. How long does it take to prepare Skillets Yankee Pot Roast?

Skillets Yankee Pot Roast is a frozen meal that is ready to eat in just a few minutes. To prepare, simply remove the meal from the package, heat it in the microwave or oven following the instructions on the package, and enjoy a hearty meal in no time.

5. Is Skillets Yankee Pot Roast a healthy meal option?

Skillets Yankee Pot Roast is a healthy meal option as it contains a good balance of protein, carbohydrates, and fiber. It is also low in fat and sodium, making it a perfect meal for those who are watching their weight or have health issues.

Nutritional Values of 1/2 Package Skillets, Yankee Pot Roast

UnitValue
Calories (kcal)300 kcal
Fat (g)8 g
Carbs (g)39 g
Protein (g)17 g

Calorie breakdown: 12% fat, 61% carbs, 27% protein

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