Calories in 1/2 piece (106 g) Panini Bruschetta Chicken?

1/2 piece (106 g) Panini Bruschetta Chicken is 190 calories.

If you're looking for a delicious and satisfying lunch, try the 1/2 piece (106g) Panini Bruschetta Chicken. With just 190 calories, it's a great option for those who are looking to eat healthy without sacrificing flavor.

In addition to being low in calories, this panini is made with high-quality ingredients like juicy chicken, fresh bruschetta, and crusty bread. It's a perfect combination of flavors and textures that will leave you feeling satisfied and energized throughout the day.

In this article, we'll take a closer look at the nutritional value, preparation instructions, taste profile, health benefits, and possible allergies of the 1/2 piece (106g) Panini Bruschetta Chicken.

1/2 piece (106 g) Panini Bruschetta Chicken

Calories per Serving

The 1/2 piece (106g) Panini Bruschetta Chicken contains only 190 calories per serving, making it a great option for those who are watching their calorie intake.

Serving Size

Each serving of the 1/2 piece (106g) Panini Bruschetta Chicken contains half of a panini, which weighs 106g. This serving size is perfect for a quick and satisfying lunch or a light dinner.

Ingredients

The 1/2 piece (106g) Panini Bruschetta Chicken is made with high-quality ingredients like: - Chicken breast - Fresh bruschetta topping

Nutritional Value

In addition to being low in calories, the 1/2 piece (106g) Panini Bruschetta Chicken is a good source of protein and other essential nutrients. - Protein: 17g - Fat: 7g

Preparation Instructions

To enjoy the 1/2 piece (106g) Panini Bruschetta Chicken, simply follow these instructions: - Preheat the oven to 375°F - Place the panini on a baking sheet and bake for 10-12 minutes, or until the bread is crusty and the chicken is cooked through.

Taste Profile

The 1/2 piece (106g) Panini Bruschetta Chicken has a delicious and satisfying flavor profile that's perfect for lunch or dinner. - The chicken is juicy and flavorful - The fresh bruschetta topping adds a bright and tangy flavor to the sandwich

Health Benefits

The 1/2 piece (106g) Panini Bruschetta Chicken has several health benefits, including: - Low calorie - Good source of protein

Possible Allergies

The 1/2 piece (106g) Panini Bruschetta Chicken contains the following allergens: - Wheat - Soy

Alternative Options

If you're looking for alternative options to the 1/2 piece (106g) Panini Bruschetta Chicken, try these: - Turkey and avocado sandwich - Veggie wrap with hummus

Serving Suggestions

To get the most out of your 1/2 piece (106g) Panini Bruschetta Chicken, try serving it with: - Fresh fruit salad - Roasted sweet potato wedges

Frequently Asked Questions About Panini Bruschetta Chicken

1. How many carbohydrates are in the Panini Bruschetta Chicken?

The Panini Bruschetta Chicken contains 23 grams of carbohydrates per 106-gram serving.

2. Does the Panini Bruschetta Chicken contain any allergens?

The Panini Bruschetta Chicken contains wheat, soy, and milk ingredients and may also contain tree nuts.

3. How much protein is in the Panini Bruschetta Chicken?

The Panini Bruschetta Chicken contains 18 grams of protein per 106-gram serving.

4. Is the Panini Bruschetta Chicken gluten-free?

No, the Panini Bruschetta Chicken is not gluten-free as it contains wheat ingredients.

5. How many calories are in the Panini Bruschetta Chicken?

The Panini Bruschetta Chicken contains 190 calories per 106-gram serving.

Nutritional Values of 1/2 piece (106 g) Panini Bruschetta Chicken

UnitValue
Calories (kcal)190 kcal
Fat (g)6 g
Carbs (g)25 g
Protein (g)9 g

Calorie breakdown: 28% fat, 53% carbs, 19% protein

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