Are you looking for a delicious and healthy low-calorie seafood option? Look no further than the 1/2 Portion Grouper, served half portion size and prepared with your choice of wood-grilled or broiled cooking methods. This tasty dish comes with a side of broccoli, making it a nutritious and satisfying meal choice. With only 205 calories per serving, you can indulge in this seafood favorite guilt-free.

Not only is the 1/2 Portion Grouper a low-calorie option, it is also rich in protein, which is essential for building and repairing muscles. This dish is a healthy meal alternative, even for those on a strict diet. Here are the nutritional breakdowns for a 1/2 Portion Grouper: 24g protein,16g fat, 8g saturated fat, 2g carbohydrates, 1g fiber, and 205 calories.

The 1/2 Portion Grouper is cooked to perfection, ensuring that it is juicy and tender. The combination of wood-grilling or broiling and the seasoning creates a mouthwatering aroma that is sure to awaken your appetite. The broccoli serves as a great complement to the grouper, adding much-needed fiber and vitamins to your meal.

205 calories per serving

The 1/2 Portion Grouper is an excellent low-calorie option for anyone looking to maintain a healthy diet. At only 205 calories per serving, this dish is an excellent way to indulge your taste buds without sacrificing your weight loss goals.

Half portion size

The 1/2 Portion Grouper is served in half portion sizes, making it a convenient meal option for those on the go. Not only is it a great way to cut calories, but it's also easy to pack for lunch or dinner at work.

Grilled or Broiled preparation

You have the option to choose between wood-grilled or broiled preparation when ordering the 1/2 Portion Grouper. Both cooking methods ensure that the grouper is cooked to perfection, locking in all the flavors and nutrients.

Includes broccoli as side

The 1/2 Portion Grouper comes with a side of broccoli, which adds valuable nutrients to the dish. Broccoli is a great source of fiber, vitamins, and minerals, making this dish a well-rounded and filling meal option.

Low calorie seafood option

If you're looking for a low-calorie seafood option, the 1/2 Portion Grouper is an excellent choice. Not only is it low in calories, it's also high in protein, making it an ideal dish for muscle building and recovery.

Rich in protein

The 1/2 Portion Grouper is rich in protein, which is essential for building and repairing muscles. With 24g of protein per serving, this dish is an ideal meal option for anyone looking to maintain or build muscle mass.

Healthy meal alternative

The 1/2 Portion Grouper is a healthy meal alternative for those who want to enjoy delicious seafood without consuming too many calories. With only 205 calories per serving, this dish is a great way to indulge without guilt.

Grouper nutrition breakdown

Here's a quick breakdown of the nutritional value of the 1/2 Portion Grouper: 24g protein,16g fat, 8g saturated fat, 2g carbohydrates, 1g fiber, and 205 calories. As you can see, this is a low-calorie, high protein, nutrient-packed meal option.

Cooked to perfection

The 1/2 Portion Grouper is cooked to perfection, ensuring that every bite is juicy and tender. The wood-grilled or broiled preparation methods lock in all the flavors and nutrients, making this dish delicious and nutritious at the same time.

Satisfying taste

The combination of wood-grilling or broiling and seasoning creates a mouthwatering aroma that is sure to awaken your appetite. The 1/2 Portion Grouper proves that healthy food can be tasty too!