If you're watching your calorie intake, you may be wondering about the nutritional value of a 1/2 sandwich (149 g) New York Deli Style Chicken Bacon Ranch. With 320 calories, this sandwich is a satisfying meal that won't derail your healthy eating goals.

Not only is this sandwich tasty, but it also contains a good amount of protein. In fact, it provides 23 grams of protein, which can help keep you feeling full for longer periods of time.

In this article, we'll take a closer look at the nutritional value of the New York Deli Style Chicken Bacon Ranch sandwich, as well as provide allergen information, packaging details, ingredients used, storage instructions, and preparation recommendations. By the end of this article, you'll have a better understanding of what's inside your sandwich and how best to enjoy it.

Calories in a Half Sandwich

A 1/2 sandwich (149 g) New York Deli Style Chicken Bacon Ranch contains 320 calories. This calorie count is relatively low compared to other fast food sandwiches, making it a good choice for those trying to watch their calorie intake.

Protein Content

A 1/2 sandwich (149 g) New York Deli Style Chicken Bacon Ranch provides 23 grams of protein. This amount of protein can help keep you feeling full for longer periods of time, which can aid in weight loss efforts.

Sugar and Salt Levels

A 1/2 sandwich (149 g) New York Deli Style Chicken Bacon Ranch contains 3 grams of sugar and 880 milligrams of sodium. While the sugar content is not too high, the sodium content is relatively high and should be monitored if you have high blood pressure or are watching your sodium intake.

Carbohydrate Content

A 1/2 sandwich (149 g) New York Deli Style Chicken Bacon Ranch contains 21 grams of carbohydrates. This amount of carbs is relatively low, which can be beneficial for those following a low-carbohydrate diet.

Fat Content

A 1/2 sandwich (149 g) New York Deli Style Chicken Bacon Ranch contains 13 grams of fat, 3 grams of which are saturated. While the fat content is not too high, it is important to remember that this sandwich should be consumed in moderation as part of a balanced diet.

Allergen Information

This sandwich contains wheat, soy, and milk. If you have allergies to any of these ingredients, you should avoid this sandwich.

Packaging Details

This sandwich is typically packaged in a plastic container that has a clear lid. The container should be sealed and not tampered with when you purchase it.

Ingredients Used

The ingredients in this sandwich include sliced chicken breast, bacon, lettuce, tomato, ranch dressing, and a hoagie roll. Some of the ingredients may contain allergens, such as wheat and soy, so be sure to check the packaging if you have any allergies.

Storage Instructions

This sandwich should be kept in the refrigerator at or below 40 degrees Fahrenheit. It should be consumed within two days of purchase.

Preparation Recommendations

This sandwich can be enjoyed cold or heated up in a toaster oven or microwave. If heating up in the toaster oven, preheat to 350 degrees Fahrenheit and heat for 10-12 minutes. If heating up in the microwave, remove the sandwich from its packaging and heat for 45-60 seconds.