Looking for a healthy snack alternative? Look no further than 1 3/4 cups (28 g) Brussel Sprout Puffs, which contain just 140 calories per serving. Made from nutrient-packed Brussels sprouts, these puffs are a delicious and satisfying way to satisfy your snack cravings.

But it's not just about the low calorie count. Brussel Sprout Puffs are also rich in nutrients like vitamin C, vitamin K, and fiber. Plus, they're a great source of antioxidants, which can help protect your cells from damage caused by free radicals.

So whether you're looking for a quick snack, a pre-workout boost, or a healthy side dish, Brussel Sprout Puffs are a great choice. And they're easy to prepare, too!

Calories per Serving

With just 140 calories per serving, Brussel Sprout Puffs are a low-calorie snack option that can help you stay on track with your health goals. Plus, because they're made from nutrient-dense Brussels sprouts and baked to perfection, you don't have to worry about sacrificing taste or texture for a lower calorie count.

Serving Size

1 3/4 cups (28 g) is the recommended serving size for Brussel Sprout Puffs. This size is perfect for a quick snack or as a side dish for your main meal. And because each serving is loaded with nutrients, you'll be getting a big nutritional boost with every bite.

These Puffs are Packed with Nutrients!

Brussel Sprout Puffs are a great source of many essential nutrients, including vitamin C, vitamin K, and fiber. They're also rich in antioxidants, which can help protect your cells from damage caused by free radicals. Plus, they're gluten-free and dairy-free, making them a great choice for people with dietary restrictions.

Healthy Snack Alternative

If you're tired of the same old snack options, Brussel Sprout Puffs are a healthy and delicious alternative. They're perfect for satisfying your cravings without derailing your health goals. And because they're packed with nutrients, you'll be doing your body a favor with every bite.

Perfect for Vegans and Vegetarians

If you're a vegan or vegetarian looking for a tasty and nutritious snack option, Brussel Sprout Puffs are a great choice. They're completely plant-based and free of animal products, so you can indulge guilt-free. And with their satisfying crunch and rich flavor, you won't even miss the meat or dairy.

Great Taste and Texture

Brussel Sprout Puffs aren't just good for you - they taste great, too. With their crispy exterior and tender interior, these puffs have the perfect texture. And their rich, nutty flavor is sure to satisfy your taste buds.

Gluten-Free and Dairy-Free

If you have dietary restrictions, you'll be happy to know that Brussel Sprout Puffs are both gluten-free and dairy-free. This makes them a great choice for people with celiac disease, gluten intolerance, or lactose intolerance. And because they're made with simple, wholesome ingredients, you can feel good about what you're putting into your body.

Easy to Prepare

One of the best things about Brussel Sprout Puffs is how easy they are to prepare. All you need is a baking sheet and an oven, and in just a few minutes, you'll have a delicious, healthy snack or side dish. And because they keep well in the fridge, they're a great option for meal prepping.

Ideal for Meal Prepping

If you're someone who likes to meal prep, Brussel Sprout Puffs are the perfect addition to your routine. They're easy to make in large batches and keep well in the fridge or freezer. And because they're a sturdy snack option, they're perfect for taking on the go or packing in your lunch.

Satisfy Your Snack Cravings

We all get snack cravings from time to time - but not all snacks are created equal. If you want to satisfy your cravings without sabotaging your health goals, Brussel Sprout Puffs are a great choice. They're nutritious, easy to make, and delicious - what more could you want?