A 1 3/4" slice (57 g) of Panella Bread contains 150 calories, making it a moderate calorie bread option. It is important to consider the size of the slice and its nutritional content when incorporating it into your diet.
In addition to its calorie content, a single slice of Panella Bread also contains 31 grams of carbohydrates, 5 grams of protein, 2 grams of fat, and 3 grams of fiber. It is also important to note the sodium content, which is 190 milligrams per slice.
When incorporating Panella Bread into your diet, it is important to consider portion sizes and other nutritional factors. By balancing your intake of carbohydrates, protein, and fat, you can make the most of this tasty bread option.
Calories per slice
A 1 3/4" slice (57 g) of Panella Bread contains 150 calories.
Size of slice
A single slice of Panella Bread weighs 57 grams and measures 1 3/4 inches. It is important to consider serving sizes when incorporating this bread into your diet.
Carbohydrate content
A single slice of Panella Bread contains 31 grams of carbohydrates, making it a moderate carbohydrate option for those watching their intake.
Protein content
A single slice of Panella Bread contains 5 grams of protein, making it a moderate protein option for those looking to increase their protein intake.
Fat content
A single slice of Panella Bread contains 2 grams of fat, making it a low-fat bread option.
Fiber content
A single slice of Panella Bread contains 3 grams of fiber, making it a moderate fiber option.
Sodium content
A single slice of Panella Bread contains 190 milligrams of sodium, making it a moderate sodium option. Those with high blood pressure or other health concerns should be mindful of their sodium intake when incorporating this bread into their diet.
Serving suggestions
Panella Bread can be enjoyed on its own or used as a base for sandwiches and other dishes. Consider toasting the bread to add some additional texture and flavor. As with all foods, portion control is important when incorporating Panella Bread into your diet.
Panella Bread contains wheat and may contain other allergens, such as soy and nuts, depending on the manufacturing facility. Those with food allergies or sensitivities should check the ingredient list and allergen information before consuming this bread.
Ingredients list
The ingredients of Panella Bread may vary depending on the brand and manufacturing facility. Typically, the bread is made with flour, water, yeast, salt, and sometimes sugar and other additives. Check the ingredient list for specific details.
Frequently Asked Questions about Panella Bread
1. What is Panella bread?
Panella bread is a traditional Italian bread made from durum wheat semolina flour and water. It is a dense bread with a slightly sweet, nutty flavor.
2. How many calories are in a 1 3/4" slice of Panella bread?
A 1 3/4" slice of Panella bread contains 150 calories.
3. Is Panella bread gluten-free?
No, Panella bread is not gluten-free as it is made from durum wheat semolina flour which contains gluten.
4. Can Panella bread be toasted?
Yes, Panella bread can be toasted. It is recommended to slice the bread thinly for even toasting.
5. How should Panella bread be stored?
Panella bread should be stored in an airtight container or plastic bag at room temperature. It can also be frozen for longer storage.