Looking for a tasty and nutritious snack to keep you going throughout the day? Look no further than 1/3 can (52 g) flakes of turkey! With only 60 calories per serving, these flakes are a great way to satisfy your hunger without derailing your diet.
Not only are they low in calories, but they're also packed full of protein to help keep you feeling full and satisfied. With 10 grams of protein per serving, they're a great way to fuel your body and stay on track with your health goals.
In this article, we'll explore some of the top reasons why flakes of turkey are the perfect snack for weight watchers, calorie counters, and anyone looking for a healthy alternative to potato chips.
A Delicious and Nutritious Snack
Flakes of turkey are a delicious and nutritious snack option for anyone who wants to satisfy their craving for something savory while also staying on track with their health goals. Unlike traditional snacks like potato chips or candy, flakes of turkey are high in protein and low in calories, making them the perfect choice for anyone who wants to fuel their body and stay full for longer. With a rich, meaty flavor and a satisfying crunch, flakes of turkey are a delicious and healthy way to snack between meals.
Great for Weight Watchers
Are you trying to lose weight and looking for a snack that won't derail your progress? Look no further than flakes of turkey! With only 60 calories per serving and 10 grams of protein, flakes of turkey are a great way to satisfy your hunger and keep you on track with your weight loss goals. Plus, they're easy to grab and go, making them the perfect snack for busy days when you don't have time to prepare a full meal.
Calorie Counting Made Easy
If you're counting calories and trying to stay within a certain range, flakes of turkey are a great snack option. With only 60 calories per serving, it's easy to track how many calories you're consuming and stay within your daily limit. Plus, the high protein content will help keep you feeling full and satisfied, so you won't be tempted to snack on high-calorie treats later in the day.
Healthy Alternative to Potato Chips
If you're looking for a healthier alternative to traditional snack foods like potato chips, try reaching for flakes of turkey instead. They're lower in calories and fat than potato chips, and they're also a great source of protein to help keep you feeling full and satisfied. Plus, they have a similar crunch and salty flavor, making them a great substitute when you're craving something salty and crunchy.
Easy to Grab and Go Snack
Running late and don't have time for a full meal? Grab a can of flakes of turkey and you're good to go! They're easy to toss in your bag and take with you wherever you go, so you'll always have a healthy snack on hand when hunger strikes. And with only 60 calories per serving, you won't have to worry about derailing your diet either.
Satisfies Hunger Between Meals
Feeling hungry between meals? Don't reach for a candy bar or bag of chips–reach for flakes of turkey instead. With their high protein content, flakes of turkey are a great way to stay full and satisfied between meals, so you won't be tempted to snack on unhealthy treats. Plus, they're easy to grab and go, making them the perfect snack for when you're on the go.
Perfect for On-The-Go Lifestyles
If you're always on the go, flakes of turkey are the perfect snack for you. They're easy to take with you wherever you go, whether you're headed to work, the gym, or running errands. And with their high protein content and low calorie count, they're a great way to fuel your body and keep you going throughout the day.
Rich in Protein
Protein is an essential nutrient that your body needs to build and repair tissues, and it's also important for keeping you feeling full and satisfied after meals. With 10 grams of protein per serving, flakes of turkey are a great way to get the protein you need to fuel your body and stay on track with your health goals. So whether you're looking to build muscle, lose weight, or just maintain a healthy diet, flakes of turkey are a great choice.
Gluten-Free Option
If you follow a gluten-free diet, finding nutritious and delicious snacks can be a challenge. But with flakes of turkey, you don't have to worry about gluten–they're a great gluten-free snack option that's packed full of protein and flavor. So if you're looking for a tasty snack that won't cause gluten-related issues, give flakes of turkey a try.
Great for Adding Crunch to Salads
Looking to add a little extra protein and crunch to your salads? Try sprinkling flakes of turkey on top! They're a great way to make your salad more satisfying and filling, and they add a delicious meaty flavor too. Plus, with only 60 calories per serving, you won't have to worry about adding a lot of extra calories to your meal.
Don't let your snacks derail your diet–reach for flakes of turkey and stay on track with your health goals.
5 FAQ about Flakes of Turkey
1. What are Flakes of Turkey?
Flakes of Turkey are thin slices of turkey that have been cooked and then dried. They are often used as a snack or as a food topping.
2. How many calories are in Flakes of Turkey?
A 1/3 can (52g) of Flakes of Turkey contains 60 calories on average. The calorie count may vary depending on the brand and added seasonings.
3. Is Flakes of Turkey a healthy snack option?
Yes, Flakes of Turkey can be a healthy snack option as it is high in protein and low in fat. However, it is important to check the label for added sodium and preservatives.
4. How long do Flakes of Turkey last?
Flakes of Turkey can last for several months if stored in a cool, dry place and in an airtight container.
5. How can I use Flakes of Turkey?
Flakes of Turkey can be used as a snack on their own, or as a topping for salads, soups, and sandwiches. They can also be added to omelettes or scrambled eggs for extra protein.