Calories in 1/3 cup (30 g) Peanut Butter Chocolate Chip Granola?

1/3 cup (30 g) Peanut Butter Chocolate Chip Granola is 140 calories.

Are you looking for a tasty and nutritious snack option? Look no further than 1/3 cup (30 g) Peanut Butter Chocolate Chip Granola! This delicious blend of granola, peanut butter, and chocolate chips packs a flavorful punch while also providing essential nutrients. With only 140 calories per serving, you can indulge in this snack guilt-free.

Not only does Peanut Butter Chocolate Chip Granola taste great, it also contains beneficial nutrients. Each serving provides 4 grams of protein to help keep you feeling full and satisfied. Additionally, it has 6 grams of healthy fats from sources like nuts and seeds. These fats can provide sustained energy and support brain function.

Whether you're looking for a quick snack, pre-workout fuel, or a topping for yogurt or oatmeal, Peanut Butter Chocolate Chip Granola is a fantastic choice. Read on for more information about the nutritional content and benefits of this snack.

1/3 cup (30 g) Peanut Butter Chocolate Chip Granola

Calories in 1/3 cup Peanut Butter Chocolate Chip Granola

Wondering how many calories are in a serving of Peanut Butter Chocolate Chip Granola? With just 140 calories per 1/3 cup (30 g) serving, this snack is a great choice for anyone looking to watch their calorie intake. Compared to many other snack options, granola can provide more nutrients and whole grains for its calorie count.

Protein in Peanut Butter Chocolate Chip Granola

In addition to being a tasty snack, Peanut Butter Chocolate Chip Granola also provides 4 grams of protein per serving. Protein is essential for building and repairing muscle tissue, so including it in your diet can support your fitness goals.

Fat content in Peanut Butter Chocolate Chip Granola

While some people may be concerned about the fat content in granola, it's important to note that not all fats are created equal. Peanut Butter Chocolate Chip Granola contains 6 grams of healthy fats from sources like nuts and seeds. These fats can provide sustained energy, support brain function, and promote healthy skin and hair.

Fiber in Peanut Butter Chocolate Chip Granola

Peanut Butter Chocolate Chip Granola is also a great source of fiber, with 3 grams per serving. Fiber is important for maintaining digestive health, regulating blood sugar levels, and promoting feelings of fullness.

Carbohydrates in Peanut Butter Chocolate Chip Granola

Each serving of Peanut Butter Chocolate Chip Granola contains 17 grams of carbohydrates. These carbs come from sources like oats and fruit, which provide important vitamins and minerals. While some people may be concerned about the carb content in granola, it's important to remember that carbs are a necessary source of energy for our bodies.

Vitamins and Minerals in Peanut Butter Chocolate Chip Granola

Peanut Butter Chocolate Chip Granola contains a variety of essential vitamins and minerals. For example, it provides 10% of the recommended daily value for iron, which is important for healthy blood flow. It also contains small amounts of calcium, vitamin C, and vitamin A.

Healthy Snack Option

As we've seen, Peanut Butter Chocolate Chip Granola is a great choice for anyone looking for a tasty and nutritious snack. It provides a balanced mix of protein, healthy fats, fiber, and carbs, making it a filling and satisfying option. Additionally, it contains all-natural ingredients and no artificial preservatives, so you can feel confident about what you're putting into your body.

All-Natural Ingredients

One of the benefits of Peanut Butter Chocolate Chip Granola is that it's made with all-natural ingredients. This means that you won't find any artificial colors, flavors, or preservatives in this snack. Instead, it contains wholesome ingredients like oats, honey, and peanut butter. Not only does this make it a healthier choice, it also contributes to its great taste and texture.

Great Taste and Texture

Speaking of taste and texture, Peanut Butter Chocolate Chip Granola is definitely a winner in those categories! With its blend of crunchy granola, smooth peanut butter, and sweet chocolate chips, it's hard to resist the deliciousness of this snack.

Easy and Quick Snack

One of the best things about Peanut Butter Chocolate Chip Granola is how easy it is to enjoy. Simply grab a handful when you're on-the-go, or sprinkle it over yogurt or oatmeal for a satisfying snack. Because it's shelf-stable, you can keep a bag on hand for whenever hunger strikes.

Peanut Butter Chocolate Chip Granola is the perfect snack for anyone looking for a tasty and nutritious option. With its blend of protein, healthy fats, fiber, and carbs, it provides a balanced mix of nutrients to fuel your body. Plus, its all-natural ingredients and great taste make it an enjoyable snack for any time of day.

5 FAQ about Peanut Butter Chocolate Chip Granola

1. What is the serving size for Peanut Butter Chocolate Chip Granola?

The serving size for Peanut Butter Chocolate Chip Granola is 1/3 cup or 30 grams.

2. How many calories are in a serving of Peanut Butter Chocolate Chip Granola?

There are 140 calories in a 1/3 cup serving of Peanut Butter Chocolate Chip Granola.

3. What are the main ingredients in Peanut Butter Chocolate Chip Granola?

The main ingredients in Peanut Butter Chocolate Chip Granola are rolled oats, peanut butter, chocolate chips, honey, and coconut oil.

4. Is Peanut Butter Chocolate Chip Granola gluten-free?

Peanut Butter Chocolate Chip Granola is not considered gluten-free as it contains rolled oats which may have come into contact with gluten during processing.

5. How can Peanut Butter Chocolate Chip Granola be used in recipes?

Peanut Butter Chocolate Chip Granola can be used in recipes such as yogurt bowls, smoothie bowls, and as a topping for ice cream or oatmeal.

Nutritional Values of 1/3 cup (30 g) Peanut Butter Chocolate Chip Granola

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)18 g
Protein (g)4 g

Calorie breakdown: 42% fat, 48% carbs, 11% protein

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